Most Americans Are Falling Short on Recommended Sleep Duration, New National Sleep Foundation and Tempur-Pedic Research Finds

Rhea-AI Summary

National Sleep Foundation and Tempur-Pedic released a 2026 report pairing a U.S. adult survey with over 190 million nights of Sleeptracker-AI data. Adults average 6.5–7 hours sleep, below the recommended 7–9 hours, with about 90% sleep efficiency but frequent disruptions and concerns about health and daytime functioning.

News Market Reaction – SGI

+0.32%

+0.32% News Effect

On the day this news was published, SGI gained 0.32%, reflecting a mild positive market reaction.

Data tracked by StockTitan Argus on the day of publication.

Market Context

This announcement leverages over 190 million nights of Sleeptracker-AI data to highlight widespread ...

Analysis

This announcement leverages over 190 million nights of Sleeptracker-AI data to highlight widespread sleep issues and reinforce Tempur-Pedic’s solutions. With an active Leggett & Platt merger process and recent insider net selling, execution and governance remain important watchpoints.

Key Figures

Sleep dataset size: 190 million nights Sleep efficiency: 90% Reported sleep duration: 6.5–7 hours +5 more

8 metrics

Sleep dataset size 190 million nights Tempur-Pedic Sleeptracker-AI data used in 2026 report

Sleep efficiency 90% Average Sleeptracker-AI measured sleep efficiency vs 85% NSF benchmark

Reported sleep duration 6.5–7 hours Typical nightly sleep for U.S. adults in 2026 report

Difficulty staying asleep 70% of adults Share of adults reporting trouble staying asleep

Exchange ratio 0.1455 shares Somnigroup shares per Leggett & Platt share under merger agreement

Special dividend rate 6% Formulaic Special Dividend if certain competition proceedings commence

Somnigroup termination fee $80 million Termination fee payable by Somnigroup under merger agreement

Leggett & Platt termination fee $64 million Termination fee payable by Leggett & Platt under merger agreement

Historical Context

5 past events · Latest: Jun 10 (Neutral)

Pattern 5 events

Date	Event	Sentiment	24h Move	Catalyst
Jun 10	Promotional campaign	Neutral	-3.5%	Mattress Firm launched its annual July 4th sale with broad discounts.
May 19	Marketing partnership	Positive	-0.7%	Celebrity collaboration on a curated Beauty Sleep Edit product collection.
May 07	Dividend declaration	Positive	-10.1%	Announced a $0.17 per share second quarter cash dividend.
May 07	Earnings and M&A	Positive	-10.1%	Strong Q1 2026 results and proposed $2.5B Leggett & Platt acquisition.
May 07	Peer earnings/M&A	Neutral	-10.1%	Leggett & Platt Q1 2026 results and reference to Somnigroup acquisition.

24h Move is the share-price change in the day after each event; other market factors may also have contributed.

Pattern Detected

Recent news of various types has repeatedly coincided with negative one-day moves in SGI.

Key Terms

sleeptracker-ai, zero gravity, form s-4, restricted stock units, +2 more

6 terms

sleeptracker-ai technical

"sleep captured through Tempur-Pedic Sleeptracker-AI® technology."

An AI-enabled sleep tracker is a device or app that uses sensors and machine learning to monitor sleep patterns—such as time asleep, sleep stages, breathing and movement—and translate that raw data into personalized insights and recommendations. For investors, it matters because these products can create recurring revenue, valuable user data and partnerships in health and consumer electronics, while also bringing regulatory, privacy and accuracy risks that can affect adoption and long-term value.

zero gravity technical

"From Zero Gravity to advanced Soundscape mode, Tempur-Ergo power bases"

A condition in which objects and people experience weightlessness because the force of gravity is effectively canceled by free-fall, like floating inside a steadily falling elevator or a spacecraft orbiting Earth. Investors care because zero-gravity environments create unique markets and risks — they enable new products, manufacturing methods, satellite services and space tourism while changing engineering costs, safety requirements and regulatory oversight, all of which can affect company value and future revenue.

form s-4 regulatory

"files a Form S-4 to register shares of Somnigroup common stock"

A Form S-4 is a legal document that companies file with the government to announce and explain a major business move, such as a merger or acquisition. It provides detailed information to help investors understand how the deal might affect the company's value and future prospects, similar to a detailed blueprint that clarifies the impact of a significant change.

restricted stock units regulatory

"reported an award of 2,657 restricted stock units tied to the company’s common"

Restricted stock units are a type of company reward where employees are promised shares of stock, but they only fully own these shares after meeting certain conditions, like staying with the company for a set time. They matter because they can become valuable assets and are often used to motivate employees to help the company succeed.

hart-scott-rodino antitrust law regulatory

"waiting period under the U.S. Hart-Scott-Rodino antitrust law expired on June 3"

A U.S. law that requires companies to notify federal antitrust authorities and observe a waiting period before completing certain mergers, acquisitions or joint ventures. Think of it like a mandatory traffic light or safety inspection before two businesses join: regulators use the pause to check whether the deal would unfairly reduce competition, and the process matters to investors because it can delay, alter or block transactions and affect deal costs, timing and stock prices.

exchange ratio regulatory

"stock will convert into 0.1455 shares of Somnigroup common stock (the Exchange Ratio)"

The exchange ratio is the number used to decide how many shares of one company you get for each share you own in another company during a merger or acquisition. It’s like a recipe that tells you how to swap shares fairly, ensuring both companies’ values are balanced. This ratio matters because it determines how ownership divides between the companies' shareholders.

AI-generated analysis. How Rhea-AI works. Not financial advice.

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A new report combining a nationally representative study with more than 190 million nights of sleep data reveals benefits of pairing multiple perspectives on sleep.

LEXINGTON, Ky., June 30, 2026 /PRNewswire/ -- Almost 50% of adults report not getting enough sleep, and a new 2026 report by the National Sleep Foundation, supported by Tempur-Pedic®, highlights many of the challenges and potential solutions people can take to improve their sleep health.

The report, Two Views of the Night: Consumer Reported Sleep Insights Paired with Smart Bed Data, combines data from the National Sleep Foundation's nationally representative survey of U.S. adults with insights from more than 190 million nights of sleep captured through Tempur-Pedic Sleeptracker-AI® technology. This first-of-its-kind pairing brings both perspectives together to provide a more complete look at how people are sleeping and what might be keeping them up.

Key findings from the report:

• Sleeptracker-AI data: Shows sleepers consistently achieving approximately 90% sleep efficiency, but minimizing disturbances can help support even more restorative rest 
• Sleep Duration: Most adults sleep about 6.5 to 7 hours per night, below the recommended 7 to 9 hours 
• Difficulty Staying Asleep: 70% of adults report difficulty staying asleep 
• Trouble Falling Asleep: More than 1 in 5 struggle to fall asleep regularly 
• Racing Mind at Bedtime: 61% say they cannot calm their minds at bedtime
• Nighttime Aches and Pains: 47% experience physical discomfort that disrupts sleep 

"These findings show that Americans can still improve on recommended sleep quantity. Seven hours is the minimum recommended amount, and some adults need closer to nine. At the same time, many continue to fall short on important measures of sleep quality," said Jill Johnson, Vice President of Tempur-Pedic brand. "While Sleeptracker-AI data shows sleep efficiency consistently hovering around 90%, exceeding the National Sleep Foundation's recommended benchmark of 85%, disruptions remain a reality for many sleepers. By analyzing nearly 200 million nights of sleep alongside data from the National Sleep Foundation, we have gained valuable insights into the factors that influence sleep. Those learnings directly inform how Tempur-Pedic designs products to help people get the sleep they need."

Four Primary Causes of Poor Sleep Quality in the United States (2026 NSF/Tempur-Pedic Data) 

• Racing thoughts and stress: Excessive cognitive activity delays falling sleep and is the leading self-reported cause of delays falling asleep.
• Physical discomfort: Body pain and pressure points lead to tossing, turning, and nightly wakeups in nearly half of U.S. adults.
• Environmental disruptions: Temperature, noise, and light are cited as consistent barriers to uninterrupted sleep. 
• Snoring: Widespread with more than 4 in 10 (45%) adults notice snoring at least occasionally.

What the data show about sleep

Insights from Tempur-Pedic Sleeptracker-AI reveal consistent patterns in how Americans sleep at home:

• Sleeptracker-AI data shows sleepers consistently achieving 90% sleep efficiency, above NSFs recommended 85%
• Sleep duration peaks on weekends and drops during the week 
• Sunday nights show the longest average sleep time
• Midweek nights are consistently shorter and more strained 

These patterns suggest that daily routines, stress, and lifestyle demands have a significant impact on sleep health.

The role of the sleep environment

Tempur-Pedic mattresses, smart bases and pillows are specifically engineered to address the four primary sleep disruptors reported by NSF:

• TEMPUR Material™ adapts to the body to help relieve pressure and reduce tossing and turning
• Motion isolation helps minimize disturbances from partners
• Smart bases with Sleeptracker AI can detect patterns and automatically adjust to help reduce disruptions such as snoring
• From Zero Gravity to advanced Soundscape mode, Tempur-Ergo power bases offer a range of relaxation benefits to calm your mind and relax your body

Implications of Poor Sleep: What Americans Report

According to the report, a majority of Americans say they are concerned about the impact of poor sleep:

• 71% cite physical health concerns
• 63% concerned about poor sleep cite mental health concerns
• 64% say insufficient sleep affects their ability to function during the day

"People are enabled now by more detailed information about their sleep from smart technologies. Our work at NSF includes helping more people understand that their personal sleep experiences, along with consumer product innovations, can help better explain what's happening at night," says John Lopos CEO of National Sleep Foundation.  "This report helps NSF deliver that message by including powerful objective data from Tempur-Pedic with what the American public tells us about their sleep, so we can better pinpoint opportunities to help make improvements."

Summary: A 2026 report by the National Sleep Foundation, with data from Tempur-Pedic Sleeptracker-AI, found that U.S. adults average 6.5 to 7 hours of sleep per night – at the low end of the recommended range. Smart bed tracker data show weekday sleep dipping below 6.75 hours while weekend nights barely eclipse 7 hours, the same inconsistency people report. Nightly sleep consistency is an important target for physical and mental health. Improving sleep requires addressing the sleep environment, reducing physical discomfort, and managing cognitive stimulation at bedtime.

About Tempur Sealy International

Tempur Sealy is committed to improving the sleep of more people, every night, all around the world. As a leading designer, manufacturer, distributor and retailer of bedding products worldwide, we know how crucial a good night of sleep is to overall health and wellness. Utilizing over a century of knowledge and industry-leading innovation, we deliver award-winning products that provide breakthrough sleep solutions to consumers in over 100 countries.

Our highly recognized brands include Tempur-Pedic®, Sealy® and Stearns & Foster® and our popular non-branded offerings consist of value-focused private label and OEM products. With the range of our offerings and variety of purchasing options, we are dedicated to continuing to turn our mission to improve the sleep of more people, every night, all around the world into a reality. Tempur Sealy is a wholly owned business of Somnigroup International Inc. (NYSE: SGI).

About the National Sleep Foundation

There's only one National Sleep Foundation (NSF). NSF is an independent nonprofit organization dedicated to improving health and well-being through sleep education and advocacy. Founded in 1990, the NSF is committed to advancing excellence in sleep health theory, research and practice. In its 36 years, NSF has promoted sleep health through expert recommendations, consensus guidelines, tech standards, and easy-to-use tips and tools to improve sleep.

For more information about NSF, visit www.theNSF.org │ SleepHealthJournal.org 

Contact: Erin Grant
859-455-1791
erin.grant@tempursealy.com 

View original content:https://www.prnewswire.com/news-releases/most-americans-are-falling-short-on-recommended-sleep-duration-new-national-sleep-foundation-and-tempur-pedic-research-finds-302814465.html

SOURCE Somnigroup International

FAQ

What did SGI announce on June 30, 2026 about American sleep patterns?

SGI highlighted a 2026 report from the National Sleep Foundation and Tempur-Pedic showing many U.S. adults fall short on recommended sleep. According to Tempur-Pedic, combined survey and Sleeptracker-AI data reveal common disruptions, including racing thoughts, physical discomfort, environmental issues, and snoring.

How much sleep do U.S. adults get in the 2026 National Sleep Foundation and Tempur-Pedic report on SGI?

U.S. adults average about 6.5 to 7 hours of sleep per night, below the recommended 7 to 9 hours. According to the National Sleep Foundation, weekday sleep often dips below 6.75 hours, while weekend nights barely exceed 7 hours.

What are the main causes of poor sleep quality in the 2026 NSF and Tempur-Pedic data linked to SGI?

The report cites four primary causes of poor sleep: racing thoughts and stress, physical discomfort, environmental disruptions, and snoring. According to Tempur-Pedic, nearly half of adults report nighttime aches, while more than 4 in 10 notice snoring at least occasionally.

How does Tempur-Pedic Sleeptracker-AI data enhance the 2026 SGI sleep research findings?

Sleeptracker-AI adds over 190 million nights of objective sleep data to the survey insights. According to Tempur-Pedic, this data shows about 90% sleep efficiency and clear weekday–weekend differences, helping identify how routines and environments influence sleep quality and duration.

What health and daytime impacts of poor sleep were reported in the 2026 NSF and Tempur-Pedic study tied to SGI?

Many adults link poor sleep to health and daily performance. According to the National Sleep Foundation, 71% cite physical health concerns, 63% cite mental health concerns, and 64% say insufficient sleep affects their ability to function during the day.

How do Tempur-Pedic products aim to address sleep disruptions in the 2026 SGI-related report?

Tempur-Pedic products are designed to target common sleep disruptors reported by adults. According to Tempur-Pedic, TEMPUR Material relieves pressure, motion isolation limits partner disturbance, and smart bases with Sleeptracker-AI detect patterns, adjust for snoring, and offer relaxation modes like Zero Gravity and Soundscape.