ScottsMiracle-Gro: Gardening Boosts Physical and Mental Health

Rhea-AI Summary

ScottsMiracle-Gro highlights the physical and mental health benefits of gardening in a recent press release. A study published in The Lancet found that community gardening increased moderate-to-vigorous physical activity and reduced perceived stress and anxiety. Gardening provides consistent physical activity through tasks like moving soil and digging, while also offering a mental break from busy lifestyles.

The company encourages beginners to start small, even with a single tomato plant or window box. ScottsMiracle-Gro's Miracle-Gro team has partnered with Martha Stewart to create a Beginner's Guide to Gardening. With approximately $3.6 billion in sales, ScottsMiracle-Gro is the world's largest marketer of branded consumer products for lawn and garden care, featuring popular brands like Scotts, Miracle-Gro, and Ortho.

By Kenny Dieglio

NORTHAMPTON, MA / ACCESSWIRE / July 24, 2024 / ScottsMiracle-Gro

Gardening can be a wonderful activity. You are able to put in a bit of effort to take care of your plants, and you're rewarded with fresh veggies and herbs. Studies have shown, however, that the benefits of working in the garden go beyond what you're able to eat. Gardening can improve your physical and mental health.

Physically speaking

In a recent study published in The Lancet on the effects of community gardening, results showed that gardening provided an increase in moderate-to-vigorous physical activity. Whether you are moving bags of soil, carrying plants or digging in the dirt, there are lots of ways to get active when it comes to the garden. Because growing plants need regular attention, that ensures you'll remain consistent with the physical activity all season long.

Mental break

The same study also found that community gardening showed reduced perceived stress and anxiety. Our lives are incredibly busy. When you garden, it generates a legitimate opportunity to slow down, breathe in some fresh air and step away from screens. Whether you're at a community garden or your backyard vegetable beds, your plants need attention and, in return, they give you a mental break, even if it's just for 15 minutes every day.

Time to grow

If you haven't had the opportunity to start gardening yet this season, you can always start small and grow from there. It can be as simple as one tomato plant in a large pot or a small window box. For more help getting started, our Miracle-Gro team partnered with Martha Stewart on a Beginner's Guide to Gardening.

There's no better time to grow your garden and your physical and mental health, too.

About ScottsMiracle-Gro
With approximately $3.6 billion in sales, the Company is the world's largest marketer of branded consumer products for lawn and garden care. The Company's brands are among the most recognized in the industry. The Company's Scotts®, Miracle-Gro®, and Ortho® brands are market-leading in their categories. The Company's wholly-owned subsidiary, The Hawthorne Gardening Company, is a leading provider of nutrients, lighting, and other materials used in the indoor and hydroponic growing segment. For additional information, visit us at www.scottsmiraclegro.com.

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View additional multimedia and more ESG storytelling from ScottsMiracle-Gro on 3blmedia.com.

Contact Info:
Spokesperson: ScottsMiracle-Gro
Website: https://www.3blmedia.com/profiles/scottsmiracle-gro
Email: info@3blmedia.com

SOURCE: ScottsMiracle-Gro

View the original press release on accesswire.com

FAQ

What health benefits does gardening offer according to ScottsMiracle-Gro (SMG)?

According to ScottsMiracle-Gro, gardening offers both physical and mental health benefits. It increases moderate-to-vigorous physical activity and reduces perceived stress and anxiety, as shown in a recent study published in The Lancet.

How can beginners start gardening according to ScottsMiracle-Gro (SMG)?

ScottsMiracle-Gro suggests beginners can start small with one tomato plant in a large pot or a small window box. The company's Miracle-Gro team has partnered with Martha Stewart to create a Beginner's Guide to Gardening for additional help.

What are ScottsMiracle-Gro's (SMG) main brands mentioned in the press release?

The main brands mentioned in the press release are Scotts, Miracle-Gro, and Ortho. These brands are market-leading in their categories within the lawn and garden care industry.

What is the approximate sales figure for ScottsMiracle-Gro (SMG) mentioned in the press release?

The press release states that ScottsMiracle-Gro has approximately $3.6 billion in sales, making it the world's largest marketer of branded consumer products for lawn and garden care.