BGSF, Inc. (BGSF) awards 3,691 shares to company director

Rhea-AI Filing Summary

SEID PAUL reported acquisition or exercise transactions in this Form 4 filing.

BGSF, Inc. reported that director Paul Seid received a grant of 3,691 shares of common stock on May 6, 2026. The award was recorded at a price of $0.00 per share, indicating it was a compensation-related grant rather than a market purchase. After this transaction, Seid directly holds a total of 149,857 shares of BGSF common stock.

Insider Trade Summary

1 transaction reported

Mixed 1 txn

Insider SEID PAUL

Role null

Type	Security	Shares	Price	Value
Grant/Award	Common Stock, $0.01 per share par value	3,691	$0.00	--

Holdings After Transaction: Common Stock, $0.01 per share par value — 149,857 shares (Direct, null)

Footnotes (1)

Key Figures

Shares granted: 3,691 shares Grant price per share: $0.00 per share Shares held after transaction: 149,857 shares

3 metrics

Shares granted 3,691 shares Equity award to director on May 6, 2026

Grant price per share $0.00 per share Recorded value for the stock award

Shares held after transaction 149,857 shares Director Paul Seid direct ownership following grant

Key Terms

Grant, award, or other acquisition, Common Stock, $0.01 per share par value, transaction code A

3 terms

Grant, award, or other acquisition financial

"transaction_code_description: Grant, award, or other acquisition"

Common Stock, $0.01 per share par value financial

"security_title: Common Stock, $0.01 per share par value"

transaction code A financial

"transaction_code: A (grant, award, or other acquisition)"

Form 4 Insider Transactions: What Each Field Means →

SEC Form 4

FORM 4

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549

STATEMENT OF CHANGES IN BENEFICIAL OWNERSHIP

Filed pursuant to Section 16(a) of the Securities Exchange Act of 1934
or Section 30(h) of the Investment Company Act of 1940

OMB APPROVAL

OMB Number:			3235-0287
Estimated average burden
hours per response:			0.5

Check this box if no longer subject to Section 16. Form 4 or Form 5 obligations may continue. See Instruction 1(b).

Check this box to indicate that a transaction was made pursuant to a contract, instruction or written plan for the purchase or sale of equity securities of the issuer that is intended to satisfy the affirmative defense conditions of Rule 10b5-1(c). See Instruction 10.

1. Name and Address of Reporting Person^*

SEID PAUL

(Last) (First) (Middle)

5850 GRANITE PARKWAY, SUTE 730

(Street)

PLANO TEXAS 75024

(City) (State) (Zip)

UNITED STATES

(Country)

2. Issuer Name and Ticker or Trading Symbol
BGSF, INC. [ BGSF ]

5. Relationship of Reporting Person(s) to Issuer
(Check all applicable)

X	Director		10% Owner
	Officer (give title below)		Other (specify below)

2a. Foreign Trading Symbol

3. Date of Earliest Transaction (Month/Day/Year)
05/06/2026

6. Individual or Joint/Group Filing (Check Applicable Line)

X	Form filed by One Reporting Person
	Form filed by More than One Reporting Person

4. If Amendment, Date of Original Filed (Month/Day/Year)

Table I - Non-Derivative Securities Acquired, Disposed of, or Beneficially Owned
1. Title of Security (Instr. 3)	2. Transaction Date (Month/Day/Year)	2A. Deemed Execution Date, if any (Month/Day/Year)	3. Transaction Code (Instr. 8)		4. Securities Acquired (A) or Disposed Of (D) (Instr. 3, 4 and 5)			5. Amount of Securities Beneficially Owned Following Reported Transaction(s) (Instr. 3 and 4)	6. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	7. Nature of Indirect Beneficial Ownership (Instr. 4)
			Code	V	Amount	(A) or (D)	Price
Common Stock, $0.01 per share par value	05/06/2026		A		3,691	A	$0	149,857	D

Table II - Derivative Securities Acquired, Disposed of, or Beneficially Owned (e.g., puts, calls, warrants, options, convertible securities)
1. Title of Derivative Security (Instr. 3)	2. Conversion or Exercise Price of Derivative Security	3. Transaction Date (Month/Day/Year)	3A. Deemed Execution Date, if any (Month/Day/Year)	4. Transaction Code (Instr. 8)		5. Number of Derivative Securities Acquired (A) or Disposed of (D) (Instr. 3, 4 and 5)		6. Date Exercisable and Expiration Date (Month/Day/Year)		7. Title and Amount of Securities Underlying Derivative Security (Instr. 3 and 4)		8. Price of Derivative Security (Instr. 5)	9. Number of derivative Securities Beneficially Owned Following Reported Transaction(s) (Instr. 4)	10. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	11. Nature of Indirect Beneficial Ownership (Instr. 4)
				Code	V	(A)	(D)	Date Exercisable	Expiration Date	Title	Amount or Number of Shares

Explanation of Responses:

Remarks:

	/s/ Paul A. Seid, by Keith Schroeder, as Attorney-in-Fact	05/07/2026
	** Signature of Reporting Person	Date
Reminder: Report on a separate line for each class of securities beneficially owned directly or indirectly.
* If the form is filed by more than one reporting person, see Instruction 4 (b)(v).
** Intentional misstatements or omissions of facts constitute Federal Criminal Violations See 18 U.S.C. 1001 and 15 U.S.C. 78ff(a).
Note: File three copies of this Form, one of which must be manually signed. If space is insufficient, see Instruction 6 for procedure.
Persons who respond to the collection of information contained in this form are not required to respond unless the form displays a currently valid OMB Number.
* Form 4: SEC 1474 (03-26)

FAQ

What insider transaction did BGSF (BGSF) disclose in this Form 4?

BGSF disclosed that director Paul Seid received a grant of 3,691 shares of common stock. The shares were awarded at $0.00 per share as compensation, not purchased in the open market, and increased his direct holdings to 149,857 shares.

Was the BGSF (BGSF) insider transaction a buy or a grant?

The transaction was a grant of shares, not an open-market buy. The Form 4 classifies it as a “Grant, award, or other acquisition,” reflecting equity compensation awarded to director Paul Seid at no cash cost per share.

How many BGSF (BGSF) shares does Paul Seid hold after the grant?

After receiving the 3,691-share award, director Paul Seid directly holds 149,857 shares of BGSF common stock. This total includes the newly granted shares and represents his reported direct ownership following the May 6, 2026 transaction.

What is the transaction code used in the BGSF (BGSF) Form 4 filing?

The Form 4 uses transaction code “A,” which denotes a grant, award, or other acquisition of securities. This indicates the shares were issued as equity compensation to the director rather than acquired through a market purchase or sale.

Does the BGSF (BGSF) Form 4 show any insider share sales?

The Form 4 does not report any insider share sales. It only shows one acquisition transaction: a grant of 3,691 shares of common stock to director Paul Seid, increasing his direct holdings to 149,857 shares after the award.