Golar LNG CEO discloses equity stake on Form 3

Golar LNG Ltd Chief Executive Officer Karl Fredrik Staubo filed an initial ownership report showing direct holdings of 32,000 common shares plus significant option-based incentives.

Rhea-AI Filing Summary

Golar LNG Ltd Chief Executive Officer Karl Fredrik Staubo filed an initial ownership report showing direct holdings of 32,000 common shares plus significant option-based incentives. He holds options over 200,000 shares at $18.70 expiring in March 2027, 450,000 shares at $32.50 expiring in November 2030, and 50,000 shares at $38.60 expiring in January 2031. Footnotes describe time-based RSUs and staged vesting of these options, with portions already vested and the remainder vesting between 2026 and 2029. No new purchases or sales are reported; this filing mainly outlines the CEO’s existing equity-based compensation and ownership.

Insider Trade Summary

4 transactions reported

Mixed 4 txns

Insider Staubo Karl Fredrik

Role Chief Executive Officer

Type	Security	Shares	Price	Value
holding	Share options - Mar 2023 (right to buy)	--	--	--
holding	Share options - Nov 2024 (right to buy)	--	--	--
holding	Share options - Jan 2026 (right to buy)	--	--	--
holding	Common shares	--	--	--

Holdings After Transaction: Share options - Mar 2023 (right to buy) — 200,000 contracts (Direct); Share options - Nov 2024 (right to buy) — 450,000 contracts (Direct); Share options - Jan 2026 (right to buy) — 50,000 contracts (Direct); Common shares — 32,000 shares (Direct)

Footnotes (5)

1. F1. These are time-based RSUs which vest as follows: March 2027 (17,885 units); March 2028 (9,084 units); and March 2029 (5,031 units).
2. F2. Fully vested and exercisable.
3. F3. Conversion price as of date of filing. The strike price for the share options granted under the scheme will normally be reduced by the amount of all dividends declared by the issuer in the period from the grant date until the date the option is exercised.
4. F4. 150,000 options are vested and exercisable. The remaining options vest as follows: 150,000 on November 15, 2026 and 150,000 on November 15, 2027.
5. F5. These share options vest as follows: 16,667 on January 20, 2027; 16,667 on January 20, 2028; and 16,666 on January 20, 2029.

FAQ

AI-generated questions and answers. How Rhea-AI works. Not financial advice.

What does the GLNG Form 3 filing by CEO Karl Fredrik Staubo show?

The Form 3 shows Karl Fredrik Staubo’s existing equity stake in Golar LNG Ltd, including 32,000 common shares and multiple option grants. It is an initial ownership statement, not a report of new buying or selling activity.

How many Golar LNG (GLNG) common shares does the CEO directly own?

Karl Fredrik Staubo directly holds 32,000 common shares of Golar LNG Ltd. This holding is separate from his share options and restricted stock units, which provide additional potential future ownership if vesting and exercise conditions are met.

What share option grants are disclosed for the GLNG CEO in this Form 3?

The CEO holds options over 200,000 shares at $18.70 expiring March 2027, 450,000 shares at $32.50 expiring November 2030, and 50,000 shares at $38.60 expiring January 2031, all linked to Golar LNG common shares.

How do the GLNG CEO’s share options vest according to the filing footnotes?

Footnotes state the March 2023 options are fully vested and exercisable. For the November 2024 grant, 150,000 options are vested, with 150,000 vesting on November 15, 2026 and 150,000 on November 15, 2027, plus staged vesting for the January 2026 grant.

What restricted stock units (RSUs) are mentioned for Golar LNG’s CEO?

The footnotes describe time-based RSUs vesting in three tranches: 17,885 units in March 2027, 9,084 units in March 2028, and 5,031 units in March 2029. These RSUs represent additional future share-based compensation for the Golar LNG CEO.

Does the GLNG Form 3 indicate any recent insider buying or selling by the CEO?

No, the Form 3 does not indicate recent buying or selling. All entries are classified as holdings, meaning the filing simply records Karl Fredrik Staubo’s existing common share, option, and RSU positions in Golar LNG Ltd as of the filing date.

AI-generated analysis. How Rhea-AI works. Not financial advice.

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Accepted by SEC EDGAR 03/18/2026 - 04:08 PM Learn about SEC filing dates

SEC Form 3

FORM 3

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549

INITIAL STATEMENT OF BENEFICIAL OWNERSHIP OF SECURITIES

Filed pursuant to Section 16(a) of the Securities Exchange Act of 1934
or Section 30(h) of the Investment Company Act of 1940

OMB APPROVAL

OMB Number:			3235-0104
Estimated average burden
hours per response:			0.5

1. Name and Address of Reporting Person^*

Staubo Karl Fredrik

(Last) (First) (Middle)

C/O S.E PEARMAN BUILDING, 2ND FLOOR

9 PAR-LA-VILLE ROAD

(Street)

HAMILTON HM11

(City) (State) (Zip)

BERMUDA

(Country)

2. Date of Event Requiring Statement (Month/Day/Year)
03/18/2026

3. Issuer Name and Ticker or Trading Symbol
GOLAR LNG LTD [ GLNG ]

3a. Foreign Trading Symbol
[GLNG]

5. If Amendment, Date of Original Filed (Month/Day/Year)

4. Relationship of Reporting Person(s) to Issuer
(Check all applicable)

	Director		10% Owner
X	Officer (give title below)		Other (specify below)
	Chief Executive Officer

6. Individual or Joint/Group Filing (Check Applicable Line)

X	Form filed by One Reporting Person
	Form filed by More than One Reporting Person

Table I - Non-Derivative Securities Beneficially Owned
1. Title of Security (Instr. 4)	2. Amount of Securities Beneficially Owned (Instr. 4)	3. Ownership Form: Direct (D) or Indirect (I) (Instr. 5)	4. Nature of Indirect Beneficial Ownership (Instr. 5)
Common shares	32,000(1)	D

Table II - Derivative Securities Beneficially Owned (e.g., puts, calls, warrants, options, convertible securities)
1. Title of Derivative Security (Instr. 4)	2. Date Exercisable and Expiration Date (Month/Day/Year)		3. Title and Amount of Securities Underlying Derivative Security (Instr. 4)		4. Conversion or Exercise Price of Derivative Security	5. Ownership Form: Direct (D) or Indirect (I) (Instr. 5)	6. Nature of Indirect Beneficial Ownership (Instr. 5)
	Date Exercisable	Expiration Date	Title	Amount or Number of Shares
Share options - Mar 2023 (right to buy)	(2)	03/10/2027	Common shares	200,000	$18.7(3)	D
Share options - Nov 2024 (right to buy)	(4)	11/15/2030	Common shares	450,000	$32.5(3)	D
Share options - Jan 2026 (right to buy)	(5)	01/20/2031	Common shares	50,000	$38.6(3)	D

Explanation of Responses:

1. These are time-based RSUs which vest as follows: March 2027 (17,885 units); March 2028 (9,084 units); and March 2029 (5,031 units).

2. Fully vested and exercisable.

3. Conversion price as of date of filing. The strike price for the share options granted under the scheme will normally be reduced by the amount of all dividends declared by the issuer in the period from the grant date until the date the option is exercised.

4. 150,000 options are vested and exercisable. The remaining options vest as follows: 150,000 on November 15, 2026 and 150,000 on November 15, 2027.

5. These share options vest as follows: 16,667 on January 20, 2027; 16,667 on January 20, 2028; and 16,666 on January 20, 2029.

Remarks:

Exhibit 24: Power of Attorney

	/s/ Mi Hong Yoon as attorney-in-fact	03/18/2026
	** Signature of Reporting Person	Date
Reminder: Report on a separate line for each class of securities beneficially owned directly or indirectly.
* If the form is filed by more than one reporting person, see Instruction 5 (b)(v).
** Intentional misstatements or omissions of facts constitute Federal Criminal Violations See 18 U.S.C. 1001 and 15 U.S.C. 78ff(a).
Note: File three copies of this Form, one of which must be manually signed. If space is insufficient, see Instruction 6 for procedure.
Persons who respond to the collection of information contained in this form are not required to respond unless the form displays a currently valid OMB Number.
* Form 3: SEC 1473 (03-26)