Nomad Foods director granted 13,972 RSUs

PARRY VICTORIA reported acquisition or exercise transactions in this Form 4 filing.

Rhea-AI Filing Summary

PARRY VICTORIA reported acquisition or exercise transactions in this Form 4 filing.

Nomad Foods Ltd director Victoria Parry received a grant of 13,972 Ordinary Shares as a restricted share unit award from the company. The award was granted at no cash cost to her and is compensation-related rather than an open-market purchase or sale.

These Restricted Share Units will vest on the earlier of the company’s 2027 annual meeting of shareholders or July 22, 2027. Following this grant, Parry directly holds a total of 52,362 Ordinary Shares.

Insider Trade Summary

Grant/Award: 13,972 shares

Grant/Award 1 txn

Insider PARRY VICTORIA

Role Director

Type	Security	Shares	Price	Value
Grant/Award	Ordinary Shares	13,972	$0.00	$0.00

Holdings After Transaction: Ordinary Shares — 52,362 shares (Direct)

Footnotes (2)

1. F1. These shares were issued as a restricted share unit grant to the Reporting Person by the Issuer.
2. F2. These Restricted Share Units shall vest on the earlier of (i) the date of the Issuer's 2027 annual meeting of shareholders or (ii) July 22, 2027.

Key Figures

RSU grant size: 13,972 Ordinary Shares Grant price per share: $0.0000 per share Shares held after grant: 52,362 Ordinary Shares +1 more

4 metrics

RSU grant size 13,972 Ordinary Shares Restricted share unit grant to director Victoria Parry

Grant price per share $0.0000 per share Reported transaction price for RSU grant

Shares held after grant 52,362 Ordinary Shares Parry’s direct holdings following the transaction

Vesting latest date July 22, 2027 RSUs vest on earlier of 2027 annual meeting or this date

Key Terms

Restricted Share Units, restricted share unit grant, annual meeting of shareholders, Grant, award, or other acquisition

4 terms

Restricted Share Units financial

"These Restricted Share Units shall vest on the earlier of (i) the date of the Issuer's 2027 annual meeting of shareholders or (ii) July 22, 2027."

Restricted share units (RSUs) are a promise from a company to give an employee or service provider actual shares or cash equal to the shares after certain conditions are met, typically staying with the company for a set time or hitting performance targets. Think of them like a time-locked gift card that becomes usable only after you’ve earned it. For investors, RSUs matter because they align employee incentives with company performance and can increase the number of shares outstanding over time, diluting existing ownership and affecting earnings per share.

restricted share unit grant financial

"These shares were issued as a restricted share unit grant to the Reporting Person by the Issuer."

annual meeting of shareholders financial

"the Issuer's 2027 annual meeting of shareholders"

A yearly gathering where a company’s owners (shareholders) vote on key items like electing the board, approving executive pay, and ratifying auditors, and receive updates on performance and strategy. Think of it as an annual town hall for owners: it matters to investors because outcomes and disclosures can affect leadership, corporate direction, dividend and governance policies, and therefore the company’s risk and potential return.

Grant, award, or other acquisition financial

"transaction_code_description: Grant, award, or other acquisition"

FAQ

AI-generated questions and answers. How Rhea-AI works. Not financial advice.

What did Nomad Foods (NOMD) director Victoria Parry report in this Form 4?

Victoria Parry reported receiving 13,972 Ordinary Shares from Nomad Foods as a restricted share unit grant. The grant was awarded at no cash cost to her and is compensation-related, increasing her direct holdings to 52,362 Ordinary Shares after the transaction.

How many Nomad Foods (NOMD) shares were granted to Victoria Parry?

Victoria Parry was granted 13,972 Ordinary Shares of Nomad Foods through a restricted share unit award. This grant, reported with transaction code A for a grant or award, reflects equity compensation rather than an open-market purchase and increases her overall ownership stake in the company.

When do Victoria Parry’s Nomad Foods (NOMD) Restricted Share Units vest?

Parry’s Restricted Share Units vest on the earlier of the company’s 2027 annual meeting of shareholders or July 22, 2027. This time-based vesting schedule links the equity award to continued board service over several years, aligning her interests with longer-term company performance.

What are Victoria Parry’s Nomad Foods (NOMD) share holdings after this Form 4 transaction?

After the reported grant, Victoria Parry directly holds 52,362 Ordinary Shares of Nomad Foods. This total includes the 13,972 shares received as a restricted share unit grant, as disclosed in the filing, and reflects her updated direct ownership position in the company.

Was Victoria Parry’s Nomad Foods (NOMD) Form 4 a market buy or sell?

The Form 4 does not show a market buy or sell; it shows an acquisition coded as a grant or award. Parry received 13,972 shares as a restricted share unit grant at no cash price, which is standard equity compensation for a company director.

AI-generated analysis. How Rhea-AI works. Not financial advice.

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Accepted by SEC EDGAR 06/24/2026 - 05:00 PM EDT Learn about SEC filing dates

SEC Form 4

FORM 4

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549

STATEMENT OF CHANGES IN BENEFICIAL OWNERSHIP

Filed pursuant to Section 16(a) of the Securities Exchange Act of 1934
or Section 30(h) of the Investment Company Act of 1940

OMB APPROVAL

OMB Number:			3235-0287
Estimated average burden
hours per response:			0.5

Check this box if no longer subject to Section 16. Form 4 or Form 5 obligations may continue. See Instruction 1(b).

Check this box to indicate that a transaction was made pursuant to a contract, instruction or written plan for the purchase or sale of equity securities of the issuer that is intended to satisfy the affirmative defense conditions of Rule 10b5-1(c). See Instruction 10.

1. Name and Address of Reporting Person^*

PARRY VICTORIA

(Last) (First) (Middle)

C/O NOMAD FOODS LTD.

FORGE, 43 CHURCH STREET WEST

(Street)

WOKING GU21 6HT

(City) (State) (Zip)

UNITED KINGDOM

(Country)

2. Issuer Name and Ticker or Trading Symbol
Nomad Foods Ltd [ NOMD ]

5. Relationship of Reporting Person(s) to Issuer
(Check all applicable)

X	Director		10% Owner
	Officer (give title below)		Other (specify below)

2a. Foreign Trading Symbol

3. Date of Earliest Transaction (Month/Day/Year)
06/22/2026

6. Individual or Joint/Group Filing (Check Applicable Line)

X	Form filed by One Reporting Person
	Form filed by More than One Reporting Person

4. If Amendment, Date of Original Filed (Month/Day/Year)

Table I - Non-Derivative Securities Acquired, Disposed of, or Beneficially Owned
1. Title of Security (Instr. 3)	2. Transaction Date (Month/Day/Year)	2A. Deemed Execution Date, if any (Month/Day/Year)	3. Transaction Code (Instr. 8)		4. Securities Acquired (A) or Disposed Of (D) (Instr. 3, 4 and 5)			5. Amount of Securities Beneficially Owned Following Reported Transaction(s) (Instr. 3 and 4)	6. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	7. Nature of Indirect Beneficial Ownership (Instr. 4)
			Code	V	Amount	(A) or (D)	Price
Ordinary Shares(1)	06/22/2026		A		13,972(2)	A	$0	52,362	D

Table II - Derivative Securities Acquired, Disposed of, or Beneficially Owned (e.g., puts, calls, warrants, options, convertible securities)
1. Title of Derivative Security (Instr. 3)	2. Conversion or Exercise Price of Derivative Security	3. Transaction Date (Month/Day/Year)	3A. Deemed Execution Date, if any (Month/Day/Year)	4. Transaction Code (Instr. 8)		5. Number of Derivative Securities Acquired (A) or Disposed of (D) (Instr. 3, 4 and 5)		6. Date Exercisable and Expiration Date (Month/Day/Year)		7. Title and Amount of Securities Underlying Derivative Security (Instr. 3 and 4)		8. Price of Derivative Security (Instr. 5)	9. Number of derivative Securities Beneficially Owned Following Reported Transaction(s) (Instr. 4)	10. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	11. Nature of Indirect Beneficial Ownership (Instr. 4)
				Code	V	(A)	(D)	Date Exercisable	Expiration Date	Title	Amount or Number of Shares

Explanation of Responses:

1. These shares were issued as a restricted share unit grant to the Reporting Person by the Issuer.

2. These Restricted Share Units shall vest on the earlier of (i) the date of the Issuer's 2027 annual meeting of shareholders or (ii) July 22, 2027.

Remarks:

	/s/ Neil Fletcher, Attorney-in-Fact	06/24/2026
	** Signature of Reporting Person	Date
Reminder: Report on a separate line for each class of securities beneficially owned directly or indirectly.
* If the form is filed by more than one reporting person, see Instruction 4 (b)(v).
** Intentional misstatements or omissions of facts constitute Federal Criminal Violations See 18 U.S.C. 1001 and 15 U.S.C. 78ff(a).
Note: File three copies of this Form, one of which must be manually signed. If space is insufficient, see Instruction 6 for procedure.
Persons who respond to the collection of information contained in this form are not required to respond unless the form displays a currently valid OMB Number.
* Form 4: SEC 1474 (03-26)