Insider notice: Par Pacific (NYSE: PARR) proposes sale of 108,948 shares

Rhea-AI Filing Summary

Par Pacific Holdings submitted a Form 144 proposing the sale of 108,948 shares of Common Stock on 03/16/2026. The shares correspond to compensatory stock option issuances dated 02/19/2021 (60,291 shares) and 02/21/2020 (48,657 shares).

Insights

Corporate Governance Analyst

Routine insider resale notice for compensatory option shares; timing anchored to 03/16/2026.

The filing lists a proposed sale of 108,948 shares, comprised of two compensatory stock option items dated 02/19/2021 and 02/21/2020

Cash‑flow treatment and buyer identity are not shown in the excerpt; subsequent filings or trade reports would show execution details and proceeds.

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Form 144 Filer Information	UNITED STATES SECURITIES AND EXCHANGE COMMISSION Washington, D.C. 20549 Form 144 NOTICE OF PROPOSED SALE OF SECURITIES PURSUANT TO RULE 144 UNDER THE SECURITIES ACT OF 1933
FORM 144

144: Filer Information

Filer CIK
Filer CCC
Is this a LIVE or TEST Filing?	LIVE TEST
Submission Contact Information
Name
Phone
E-Mail Address

144: Issuer Information

Name of Issuer

SEC File Number

Address of Issuer

Phone

Name of Person for Whose Account the Securities are To Be Sold

See the definition of "person" in paragraph (a) of Rule 144. Information is to be given not only as to the person for whose account the securities are to be sold but also as to all other persons included in that definition. In addition, information shall be given as to sales by all persons whose sales are required by paragraph (e) of Rule 144 to be aggregated with sales for the account of the person filing this notice.

Relationship to Issuer

144: Securities Information

Title of the Class of Securities To Be Sold	Name and Address of the Broker	Number of Shares or Other Units To Be Sold	Aggregate Market Value	Number of Shares or Other Units Outstanding	Approximate Date of Sale	Name the Securities Exchange
Common Stock	Merrill Lynch 800 Capitol St. STE 1900 Houston TX 77002	108948	5889655.7	49003370	03/16/2026	NYSE

Furnish the following information with respect to the acquisition of the securities to be sold and with respect to the payment of all or any part of the purchase price or other consideration therefor:

144: Securities To Be Sold

Title of the Class	Date you Acquired	Nature of Acquisition Transaction	Name of Person from Whom Acquired	Is this a Gift?	Date Donor Acquired	Amount of Securities Acquired	Date of Payment	Nature of Payment *
Common Stock	03/16/2026	Stock Option	Par Pacific Holdings Inc			60291	02/19/2021	Compensatory Payment
Common Stock	03/16/2026	Stock Option	Par Pacific Holdings Inc			48657	02/21/2020	Compensatory Payment

* If the securities were purchased and full payment therefor was not made in cash at the time of purchase, explain in the table or in a note thereto the nature of the consideration given. If the consideration consisted of any note or other obligation, or if payment was made in installments describe the arrangement and state when the note or other obligation was discharged in full or the last installment paid.

Furnish the following information as to all securities of the issuer sold during the past 3 months by the person for whose account the securities are to be sold.

144: Securities Sold During The Past 3 Months

Nothing to Report

144: Remarks and Signature

Remarks

Date of Notice

ATTENTION:

The person for whose account the securities to which this notice relates are to be sold hereby represents by signing this notice that he does not know any material adverse information in regard to the current and prospective operations of the Issuer of the securities to be sold which has not been publicly disclosed. If such person has adopted a written trading plan or given trading instructions to satisfy Rule 10b5-1 under the Exchange Act, by signing the form and indicating the date that the plan was adopted or the instruction given, that person makes such representation as of the plan adoption or instruction date.

Signature

ATTENTION: Intentional misstatements or omission of facts constitute Federal Criminal Violations (See 18 U.S.C. 1001)

FAQ

What does Par Pacific (PARR) Form 144 report?

It reports a proposed sale of 108,948 shares of Common Stock by an affiliated holder. The notice lists two compensatory option lots dated 02/19/2021 and 02/21/202003/16/2026.

How is the 108,948 share total composed in the PARR filing?

The total comprises 60,291 shares from a 02/19/2021 stock option and 48,657 shares from a 02/21/2020 stock option. Both line items are labeled as compensatory in the excerpt.

Does the Form 144 state whether Par Pacific receives proceeds?

The excerpt does not describe proceeds recipients. The filing lists proposed resale of compensatory option shares; proceeds treatment is not shown in the provided excerpt.

On which exchange are the shares listed in the filing?

The Common Stock is shown with a listing reference to the NYSE. The Form 144 entry includes the exchange identifier alongside the March 16, 2026 date.

Are the listed securities described as compensatory or open‑market?

The line items are labeled Compensatory Payment Common Stock, indicating they stem from stock option compensation rather than an explicit open‑market purchase in the excerpt.