Par Pacific (PARR) officer sells 7,167 shares in open-market trade

Rhea-AI Filing Summary

Par Pacific Holdings, Inc. officer Shawn David Flores reported a sale of 7,167 shares of common stock. The open-market transaction took place on March 16, 2026 at a weighted average price of $54.04 per share.

The shares were sold in multiple trades at prices ranging from $54.00 to $54.19. After this sale, Flores directly holds 36,215 shares of Par Pacific common stock, indicating he retains a meaningful equity position in the company.

Insider Trade Summary

Net Seller: 7,167 shares ($387,305)

Net Sell 1 txn

Insider Flores Shawn David

Role See Remarks

Sold 7,167 shs ($387K)

Type	Security	Shares	Price	Value
Sale	Common stock	7,167	$54.04	$387K

Holdings After Transaction: Common stock — 36,215 shares (Direct)

Footnotes (1)

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Form 4 Insider Transactions: What Each Field Means →

SEC Form 4

FORM 4

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549

STATEMENT OF CHANGES IN BENEFICIAL OWNERSHIP

Filed pursuant to Section 16(a) of the Securities Exchange Act of 1934
or Section 30(h) of the Investment Company Act of 1940

OMB APPROVAL

OMB Number:			3235-0287
Estimated average burden
hours per response:			0.5

Check this box if no longer subject to Section 16. Form 4 or Form 5 obligations may continue. See Instruction 1(b).

Check this box to indicate that a transaction was made pursuant to a contract, instruction or written plan for the purchase or sale of equity securities of the issuer that is intended to satisfy the affirmative defense conditions of Rule 10b5-1(c). See Instruction 10.

1. Name and Address of Reporting Person^*

Flores Shawn David

(Last) (First) (Middle)

825 TOWN AND COUNTRY LANE

SUITE 1500

(Street)

HOUSTON TX 77024

(City) (State) (Zip)

2. Issuer Name and Ticker or Trading Symbol
PAR PACIFIC HOLDINGS, INC. [ PARR ]

5. Relationship of Reporting Person(s) to Issuer
(Check all applicable)

	Director		10% Owner
X	Officer (give title below)		Other (specify below)
	See Remarks

3. Date of Earliest Transaction (Month/Day/Year)
03/16/2026

4. If Amendment, Date of Original Filed (Month/Day/Year)

6. Individual or Joint/Group Filing (Check Applicable Line)

X	Form filed by One Reporting Person
	Form filed by More than One Reporting Person

Table I - Non-Derivative Securities Acquired, Disposed of, or Beneficially Owned
1. Title of Security (Instr. 3)	2. Transaction Date (Month/Day/Year)	2A. Deemed Execution Date, if any (Month/Day/Year)	3. Transaction Code (Instr. 8)		4. Securities Acquired (A) or Disposed Of (D) (Instr. 3, 4 and 5)			5. Amount of Securities Beneficially Owned Following Reported Transaction(s) (Instr. 3 and 4)	6. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	7. Nature of Indirect Beneficial Ownership (Instr. 4)
			Code	V	Amount	(A) or (D)	Price
Common stock	03/16/2026		S		7,167	D	$54.04(1)	36,215	D

Table II - Derivative Securities Acquired, Disposed of, or Beneficially Owned (e.g., puts, calls, warrants, options, convertible securities)
1. Title of Derivative Security (Instr. 3)	2. Conversion or Exercise Price of Derivative Security	3. Transaction Date (Month/Day/Year)	3A. Deemed Execution Date, if any (Month/Day/Year)	4. Transaction Code (Instr. 8)		5. Number of Derivative Securities Acquired (A) or Disposed of (D) (Instr. 3, 4 and 5)		6. Date Exercisable and Expiration Date (Month/Day/Year)		7. Title and Amount of Securities Underlying Derivative Security (Instr. 3 and 4)		8. Price of Derivative Security (Instr. 5)	9. Number of derivative Securities Beneficially Owned Following Reported Transaction(s) (Instr. 4)	10. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	11. Nature of Indirect Beneficial Ownership (Instr. 4)
				Code	V	(A)	(D)	Date Exercisable	Expiration Date	Title	Amount or Number of Shares

Explanation of Responses:

1. The price reported is a weighted average sales price. The shares were sold in multiple transactions at prices ranging from $54.00 to $54.19, inclusive. The reporting person undertakes to provide to Par Pacific Holdings, Inc. or the staff of the Securities and Exchange Commission, upon request, full information regarding the number of shares sold at each separate price within the range set forth in this footnote.

Remarks:

Senior Vice President - Chief Financial Officer

	/s/ Shawn Flores	03/17/2026
	** Signature of Reporting Person	Date
Reminder: Report on a separate line for each class of securities beneficially owned directly or indirectly.
* If the form is filed by more than one reporting person, see Instruction 4 (b)(v).
** Intentional misstatements or omissions of facts constitute Federal Criminal Violations See 18 U.S.C. 1001 and 15 U.S.C. 78ff(a).
Note: File three copies of this Form, one of which must be manually signed. If space is insufficient, see Instruction 6 for procedure.
Persons who respond to the collection of information contained in this form are not required to respond unless the form displays a currently valid OMB Number.

FAQ

What did Par Pacific (PARR) insider Shawn David Flores report on this Form 4?

Shawn David Flores reported selling 7,167 shares of Par Pacific common stock. The transaction was an open-market sale at a weighted average price of $54.04 per share, reflecting routine portfolio activity rather than a change in company operations.

At what price did Shawn David Flores sell Par Pacific (PARR) shares?

Flores sold 7,167 Par Pacific shares at a weighted average price of $54.04. According to the filing, the sales occurred in multiple trades with prices ranging from $54.00 to $54.19 per share on March 16, 2026.

How many Par Pacific (PARR) shares does Shawn David Flores hold after this sale?

After the reported sale, Flores directly holds 36,215 shares of Par Pacific common stock. This remaining stake shows he continues to maintain a significant personal equity interest in the company following the single-day open-market transaction.

Was the Par Pacific (PARR) insider transaction a buy or a sell?

The transaction was a sell. The Form 4 identifies it as an open-market sale of 7,167 shares of Par Pacific common stock, coded as “S,” which denotes a sale in the open market or a private transaction under SEC reporting rules.

Were the Par Pacific (PARR) shares sold in a single trade or multiple trades?

The shares were sold in multiple trades. The filing states the reported price is a weighted average, with individual sale prices ranging from $54.00 to $54.19, and notes that detailed trade-level information can be provided to regulators upon request.