Welcome to our dedicated page for Life Time Group Holdings news (Ticker: LTH), a resource for investors and traders seeking the latest updates and insights on Life Time Group Holdings stock.
Life Time Group Holdings, Inc. (NYSE: LTH) generates a steady flow of news as it expands and evolves its position as a healthy lifestyle brand and operator of athletic country clubs. Company announcements frequently highlight new club openings, program launches, expert guidance on wellness topics, and updates on its broader ecosystem of digital tools, events, and supplements.
Recent news has showcased Life Time’s continued physical expansion, with new destinations such as Life Time South Lamar in Austin, Life Time West Boca in Florida, and Life Time Otay Ranch in Chula Vista. These stories detail how each club blends performance training spaces, recovery amenities, social environments, and, in some cases, adults-only or boutique formats tailored to local communities.
Life Time also issues news on its training and programming innovations. For example, the company has announced the nationwide expansion of CTR (Core. Tone. Reform.), a Pilates-inspired reformer workout, and the return of the LT Games hybrid athlete competition in Minneapolis. These updates illustrate how Life Time uses branded formats and events to engage both members and non-members.
In addition, Life Time news features expert commentary on topics such as creatine supplementation and strategies for managing daylight saving time changes, often tying these insights to its LTH supplement line and broader healthy living philosophy. Financial news, including quarterly results and outlook updates, provides insight into membership trends, new club pipelines, and capital investments.
This page aggregates such coverage so readers can follow Life Time’s club openings, program expansions, wellness guidance, and financial disclosures in one place. Investors, members, and observers can use this feed to monitor how the company is developing its athletic country club network and related offerings over time.
Life Time (NYSE: LTH) has released its annual health and wellness survey results for 2025, gathering insights from over 1,350 participants. The survey reveals that sauna usage (69.1%) tops the list of recovery practices people want to try, followed by assisted stretching (50%) and ice baths/cryotherapy (42.4%).
Key findings show that 74.7% of respondents plan to prioritize health in 2025, marking a nearly 20% increase from 2024. Building muscle remains the top health goal for the third consecutive year, with strength training being the preferred workout routine. The survey also indicates that 60.8% of respondents believe GLP-1 drugs can improve overall health, and 99.3% report feeling happier after workouts.
Regarding nutrition and wellness, over 65% don't follow specific nutrition philosophies, and 59.5% take daily supplements. Nearly half (48.6%) prefer guidance from certified professionals over social media for wellness information.
Life Time (NYSE: LTH) has announced the opening of its Life Time Rosemount athletic country club on December 27, 2024, marking its final opening of the year. The 90,000-square-foot facility represents a unique public-private partnership with the City of Rosemount, Minnesota, becoming Life Time's 28th location in the state.
The new facility features a 60,000-square-foot outdoor space with a Beach Club and four pickleball courts. Notable amenities include six dedicated studios for various fitness activities, indoor and outdoor pools, seven total pickleball courts, executive locker rooms with cold plunge pools, and a Kids Academy. The development includes Life Time's LifeCafe and LifeSpa services, offering dining and personal care options.
Life Time (NYSE: LTH) has announced the release of its formerly $15/month fitness app for free, countering holiday season fast-food promotions. The app provides access to over 100 on-demand fitness classes, meditation sessions, and custom health programs.
The comprehensive digital platform includes features such as workout plans, nutrition guides, mindfulness practices, and expert advice. Key offerings encompass training programs like the 12-Week Half-Marathon Training Plan, Glute Camp, 6-Week Shred, and Fit & Focused D.Tox, along with thousands of pieces of editorial content, recipes, and pickleball training videos.
This initiative represents Life Time's commitment to promoting healthier lifestyle choices by making its digital resources accessible to everyone across the U.S. and Canada.
Life Time (NYSE: LTH) through its Experience Life magazine has released six essential tips for post-evening workout recovery and rest. The guidance includes proper cool-down techniques, continuous hydration, strategic pre and post-workout nutrition, sleep-supporting supplements, cool shower benefits, and light management for better sleep.
The company's trainer and dietician, Samantha McKinney, emphasizes the importance of post-workout routines for optimal rest and workout effectiveness, particularly during the holiday season. Life Time also promotes its LTH line of supplements, including LTH Relax and LTH Chill Magnesium, designed to support relaxation and recovery.
Life Time (NYSE: LTH) has opened its eighth Atlanta location, Life Time North Druid Hills, on December 16, 2024. The new 65,000 square-foot facility, transformed from the former Athletic Club Northeast space, represents the company's first location in DeKalb County.
The facility features a resort-style outdoor area with a beach club, pool deck, and 12 racquet sport courts for pickleball and tennis. Indoor amenities include five boutique studios, dedicated training spaces, three indoor pickleball courts, a five-lane lap pool, and premium recovery facilities. The location offers nearly 150 weekly classes and includes features like LifeCafe, LifeSpa, Kids Academy, and executive-style dressing rooms with Atlanta's first cold plunge pool.
Life Time (NYSE: LTH) announces the completion of a significant transformation of its Highland Park athletic club, featuring a 20,800-square-foot expansion to be unveiled on December 7. The renovation of this 30-year-old facility increases the total space to 71,000 square feet and introduces new wellness experiences.
The transformed facility includes new features such as dedicated spaces for GTX and Ultra Fit Signature Group Training programs, an LT Recovery zone, LifeClinic chiropractic services, and a 3,000-square-foot Pilates studio offering 35 weekly classes. Additional improvements include four specialized studios, a refreshed Kids Academy, and updates to the LifeSpa.
This renovation is part of Life Time's broader investment strategy, with similar improvements completed at multiple locations in 2024, including facilities in Annapolis, Omaha, and Kingwood.
Life Time Foundation has announced enhancements to Green Onion, a complimentary digital nutrition software for K-12 schools. The platform helps school districts analyze food products at the ingredient level to identify and replace unwanted ingredients with healthier alternatives. The software, which goes beyond standard Nutrition Facts labels, flags ingredients of concern based on the Ingredient Guide for Better School Food Purchasing. Green Onion features a streamlined layout and receives real-time product data from suppliers via 1WorldSync, ensuring up-to-date information. Users can track progress towards eliminating unwanted ingredients commonly found in lower nutritional quality foods.
Life Time (NYSE: LTH) is expanding its digital fitness offerings by launching 100 new on-demand classes and additional meditations through its complimentary app. The release includes 50 immediate videos, with five new classes being added weekly. The classes range from 5-60 minutes and span multiple categories including strength, cardio, stretching, yoga, barre, and pilates. The expansion adds to Life Time's existing library of 130 digital on-demand videos and 175 weekly livestreamed classes. The new content features experienced instructors and includes alternative move demonstrations, enhanced music, and updated set designs.
Life Time (NYSE: LTH) has announced plans to open its second athletic country club in Boca Raton, Florida, located within the Uptown Boca mixed-use development. The 37,000 square-foot two-story facility is scheduled to open in late 2025. The new club will feature a fitness floor, group training spaces, multiple studios, luxurious locker rooms, and wellness amenities including a cold plunge, sauna, and steam room. This marks Life Time's sixth location in Florida, with additional expansion planned in Winter Park (2026) and Jacksonville (2027).
Life Time (NYSE: LTH) announces a free livestream event focusing on men's hormonal health, scheduled for Nov. 13 at Noon CT via the Life Time app. The panel features experts including Chief Science Officer James LaValle and MIORA Medical Director Dr. Gregory Pippert, who will discuss hormone balance optimization, common imbalance signs, and support strategies.
The event will cover key male hormones, nutrition, stress management, supplementation, and hormone replacement therapy (HRT). This initiative is part of Life Time's MIORA program, which offers personalized care plans including diagnostic blood draws, Metabolic Code assessments, and various treatment options such as peptides, bioidentical hormones, and IV therapies.