Flowers Foods insider adds 20,640 shares in equity award

Flowers Foods Inc. insider transaction: The company’s Chief Information Officer reported acquiring 20,640 shares of Flowers Foods common stock on 01/04/2026 at a price of $0 per share, indicating an equity award rather than an open‑market purchase.

Rhea-AI Filing Summary

Flowers Foods Inc. insider transaction: The company’s Chief Information Officer reported acquiring 20,640 shares of Flowers Foods common stock on 01/04/2026 at a price of $0 per share, indicating an equity award rather than an open‑market purchase. Following this transaction, the officer beneficially owns 80,595 shares, held directly.

Insider Trade Summary

Grant/Award: 20,640 shares

Grant/Award 1 txn

Insider CHAFFIN JOHN MARK

Role Chief Information Officer

Type	Security	Shares	Price	Value
Grant/Award	Common Stock	20,640	$0.00	$0.00

Holdings After Transaction: Common Stock — 80,595 shares (Direct)

FAQ

AI-generated questions and answers. How Rhea-AI works. Not financial advice.

What insider transaction did FLO report in this Form 4?

The Chief Information Officer of Flowers Foods Inc. (FLO) reported acquiring 20,640 shares of common stock on 01/04/2026, as shown in the Form 4.

At what price were the Flowers Foods (FLO) shares acquired in this filing?

The Form 4 shows the Chief Information Officer acquired 20,640 shares of Flowers Foods common stock at a reported price of $0 per share, consistent with an equity award.

How many Flowers Foods (FLO) shares does the insider own after this transaction?

After the reported acquisition, the Chief Information Officer beneficially owns 80,595 shares of Flowers Foods Inc. common stock, held as direct ownership.

What is the insider’s role at Flowers Foods (FLO) in this Form 4?

The reporting person in this Form 4 is an officer of Flowers Foods Inc., serving as the company’s Chief Information Officer.

Does this Flowers Foods (FLO) Form 4 include any derivative securities?

The excerpted Table II for derivative securities is present but does not list any specific derivative transactions, amounts, or positions for this reporting event.

Is the Flowers Foods (FLO) Form 4 filed for one or multiple reporting persons?

The filing is indicated as a Form filed by One Reporting Person, covering only the Chief Information Officer’s holdings and transaction.

AI-generated analysis. How Rhea-AI works. Not financial advice.

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Accepted by SEC EDGAR 01/06/2026 - 08:10 PM Learn about SEC filing dates

SEC Form 4

FORM 4

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549

STATEMENT OF CHANGES IN BENEFICIAL OWNERSHIP

Filed pursuant to Section 16(a) of the Securities Exchange Act of 1934
or Section 30(h) of the Investment Company Act of 1940

OMB APPROVAL

OMB Number:			3235-0287
Estimated average burden
hours per response:			0.5

Check this box if no longer subject to Section 16. Form 4 or Form 5 obligations may continue. See Instruction 1(b).

Check this box to indicate that a transaction was made pursuant to a contract, instruction or written plan for the purchase or sale of equity securities of the issuer that is intended to satisfy the affirmative defense conditions of Rule 10b5-1(c). See Instruction 10.

1. Name and Address of Reporting Person^*

CHAFFIN JOHN MARK

(Last) (First) (Middle)

1919 FLOWERS CIRCLE

(Street)

THOMASVILLE GA 31757

(City) (State) (Zip)

2. Issuer Name and Ticker or Trading Symbol
FLOWERS FOODS INC [ FLO ]

5. Relationship of Reporting Person(s) to Issuer
(Check all applicable)

	Director		10% Owner
X	Officer (give title below)		Other (specify below)
	Chief Information Officer

3. Date of Earliest Transaction (Month/Day/Year)
01/04/2026

4. If Amendment, Date of Original Filed (Month/Day/Year)

6. Individual or Joint/Group Filing (Check Applicable Line)

X	Form filed by One Reporting Person
	Form filed by More than One Reporting Person

Table I - Non-Derivative Securities Acquired, Disposed of, or Beneficially Owned
1. Title of Security (Instr. 3)	2. Transaction Date (Month/Day/Year)	2A. Deemed Execution Date, if any (Month/Day/Year)	3. Transaction Code (Instr. 8)		4. Securities Acquired (A) or Disposed Of (D) (Instr. 3, 4 and 5)			5. Amount of Securities Beneficially Owned Following Reported Transaction(s) (Instr. 3 and 4)	6. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	7. Nature of Indirect Beneficial Ownership (Instr. 4)
			Code	V	Amount	(A) or (D)	Price
Common Stock	01/04/2026		A		20,640	A	$0	80,595	D

Table II - Derivative Securities Acquired, Disposed of, or Beneficially Owned (e.g., puts, calls, warrants, options, convertible securities)
1. Title of Derivative Security (Instr. 3)	2. Conversion or Exercise Price of Derivative Security	3. Transaction Date (Month/Day/Year)	3A. Deemed Execution Date, if any (Month/Day/Year)	4. Transaction Code (Instr. 8)		5. Number of Derivative Securities Acquired (A) or Disposed of (D) (Instr. 3, 4 and 5)		6. Date Exercisable and Expiration Date (Month/Day/Year)		7. Title and Amount of Securities Underlying Derivative Security (Instr. 3 and 4)		8. Price of Derivative Security (Instr. 5)	9. Number of derivative Securities Beneficially Owned Following Reported Transaction(s) (Instr. 4)	10. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	11. Nature of Indirect Beneficial Ownership (Instr. 4)
				Code	V	(A)	(D)	Date Exercisable	Expiration Date	Title	Amount or Number of Shares

Explanation of Responses:

	/s/ Stephanie B. Tillman, Agent	01/06/2026
	** Signature of Reporting Person	Date
Reminder: Report on a separate line for each class of securities beneficially owned directly or indirectly.
* If the form is filed by more than one reporting person, see Instruction 4 (b)(v).
** Intentional misstatements or omissions of facts constitute Federal Criminal Violations See 18 U.S.C. 1001 and 15 U.S.C. 78ff(a).
Note: File three copies of this Form, one of which must be manually signed. If space is insufficient, see Instruction 6 for procedure.
Persons who respond to the collection of information contained in this form are not required to respond unless the form displays a currently valid OMB Number.