Flowers Foods executive reports two insider stock disposals

Flowers Foods executive Thomas L. Winters, Chief Supply Chain Officer, reported two transactions in company common stock.

Rhea-AI Filing Summary

Flowers Foods executive Thomas L. Winters, Chief Supply Chain Officer, reported two transactions in company common stock. On January 5, 2026, he disposed of 1,052 shares of common stock at $10.32 per share, after which he directly held 45,081 shares. The same day, he reported a second transaction, disposing of 1,199 shares at $10.32 per share, leaving him with 43,882 shares of Flowers Foods common stock held directly.

Insider Trade Summary

Exercise Price or Tax Liability: 2,251 shares

Exercise Price or Tax Liability 2 txns

Insider Winters Thomas L

Role Chief Supply Chain Officer

Type	Security	Shares	Price	Value
Exercise Price or Tax Liability	Common Stock	1,052	$10.32	$11K
Exercise Price or Tax Liability	Common Stock	1,199	$10.32	$12K

Holdings After Transaction: Common Stock — 43,882 shares (Direct)

FAQ

AI-generated questions and answers. How Rhea-AI works. Not financial advice.

Who is the insider reporting this Flowers Foods (FLO) Form 4 transaction?

The reporting person is Thomas L. Winters, who serves as Chief Supply Chain Officer of Flowers Foods.

What type of Flowers Foods (FLO) security did Thomas Winters trade?

Thomas Winters reported transactions in Flowers Foods common stock, as shown in Table I of the filing.

How many Flowers Foods (FLO) shares did Thomas Winters dispose of on January 5, 2026?

On January 5, 2026, he disposed of 1,052 shares in one transaction and 1,199 shares in a second transaction, both reported with transaction code F.

What was the reported price per share for the Flowers Foods (FLO) insider transactions?

Both reported dispositions were at a price of $10.32 per share of Flowers Foods common stock.

How many Flowers Foods (FLO) shares did Thomas Winters own after these Form 4 transactions?

After the first transaction he directly owned 45,081 shares, and after the second reported transaction he directly owned 43,882 shares of Flowers Foods common stock.

Are the Flowers Foods (FLO) insider holdings reported as direct or indirect ownership?

The filing lists Thomas Winters’ ownership of Flowers Foods common stock as direct (D) in both reported transactions.

AI-generated analysis. How Rhea-AI works. Not financial advice.

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Accepted by SEC EDGAR 01/07/2026 - 05:24 PM Learn about SEC filing dates

SEC Form 4

FORM 4

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549

STATEMENT OF CHANGES IN BENEFICIAL OWNERSHIP

Filed pursuant to Section 16(a) of the Securities Exchange Act of 1934
or Section 30(h) of the Investment Company Act of 1940

OMB APPROVAL

OMB Number:			3235-0287
Estimated average burden
hours per response:			0.5

Check this box if no longer subject to Section 16. Form 4 or Form 5 obligations may continue. See Instruction 1(b).

Check this box to indicate that a transaction was made pursuant to a contract, instruction or written plan for the purchase or sale of equity securities of the issuer that is intended to satisfy the affirmative defense conditions of Rule 10b5-1(c). See Instruction 10.

1. Name and Address of Reporting Person^*

Winters Thomas L

(Last) (First) (Middle)

1919 FLOWERS CIRCLE

(Street)

THOMASVILLE GA 31757

(City) (State) (Zip)

2. Issuer Name and Ticker or Trading Symbol
FLOWERS FOODS INC [ FLO ]

5. Relationship of Reporting Person(s) to Issuer
(Check all applicable)

	Director		10% Owner
X	Officer (give title below)		Other (specify below)
	Chief Supply Chain Officer

3. Date of Earliest Transaction (Month/Day/Year)
01/05/2026

4. If Amendment, Date of Original Filed (Month/Day/Year)

6. Individual or Joint/Group Filing (Check Applicable Line)

X	Form filed by One Reporting Person
	Form filed by More than One Reporting Person

Table I - Non-Derivative Securities Acquired, Disposed of, or Beneficially Owned
1. Title of Security (Instr. 3)	2. Transaction Date (Month/Day/Year)	2A. Deemed Execution Date, if any (Month/Day/Year)	3. Transaction Code (Instr. 8)		4. Securities Acquired (A) or Disposed Of (D) (Instr. 3, 4 and 5)			5. Amount of Securities Beneficially Owned Following Reported Transaction(s) (Instr. 3 and 4)	6. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	7. Nature of Indirect Beneficial Ownership (Instr. 4)
			Code	V	Amount	(A) or (D)	Price
Common Stock	01/05/2026		F		1,052	D	$10.32	45,081	D
Common Stock	01/05/2026		F		1,199	D	$10.32	43,882	D

Table II - Derivative Securities Acquired, Disposed of, or Beneficially Owned (e.g., puts, calls, warrants, options, convertible securities)
1. Title of Derivative Security (Instr. 3)	2. Conversion or Exercise Price of Derivative Security	3. Transaction Date (Month/Day/Year)	3A. Deemed Execution Date, if any (Month/Day/Year)	4. Transaction Code (Instr. 8)		5. Number of Derivative Securities Acquired (A) or Disposed of (D) (Instr. 3, 4 and 5)		6. Date Exercisable and Expiration Date (Month/Day/Year)		7. Title and Amount of Securities Underlying Derivative Security (Instr. 3 and 4)		8. Price of Derivative Security (Instr. 5)	9. Number of derivative Securities Beneficially Owned Following Reported Transaction(s) (Instr. 4)	10. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	11. Nature of Indirect Beneficial Ownership (Instr. 4)
				Code	V	(A)	(D)	Date Exercisable	Expiration Date	Title	Amount or Number of Shares

Explanation of Responses:

	/s/ Stephanie B. Tillman, Agent	01/07/2026
	** Signature of Reporting Person	Date
Reminder: Report on a separate line for each class of securities beneficially owned directly or indirectly.
* If the form is filed by more than one reporting person, see Instruction 4 (b)(v).
** Intentional misstatements or omissions of facts constitute Federal Criminal Violations See 18 U.S.C. 1001 and 15 U.S.C. 78ff(a).
Note: File three copies of this Form, one of which must be manually signed. If space is insufficient, see Instruction 6 for procedure.
Persons who respond to the collection of information contained in this form are not required to respond unless the form displays a currently valid OMB Number.