STOCK TITAN
  1. Home
  2. Sec-filings
  3. FLO
  4. [Form 4] FLOWERS FOODS INC Insider Trading Activity

Flowers Foods (NYSE: FLO) director reports option exercise and new deferred stock grant

Filing Impact
(Neutral)
Filing Sentiment
(Neutral)
Form Type
4

Rhea-AI Filing Summary

FLOWERS FOODS INC director Margaret G. Lewis reported compensation-related equity activity, not open-market trading. She exercised derivative rights over 9,350 shares of Deferred Stock into 9,350 shares of Common Stock, bringing her directly held Common Stock to 100,645.4413 shares.

Lewis also received a grant of 22,260 shares of Deferred Stock under the company’s equity and incentive compensation plans, which are convertible into 22,260 shares of Common Stock. The deferred shares have no exercise price and no expiration date under the disclosed plan terms.

Positive

  • None.

Negative

  • None.
Insider LEWIS MARGARET G
Role null
Type Security Shares Price Value
Exercise Deferred Stock 9,350 $0.00 --
Grant/Award Deferred Stock 22,260 $0.00 --
Exercise Common Stock 9,350 $0.00 --
Holdings After Transaction: Deferred Stock — 0 shares (Direct, null); Common Stock — 100,645.441 shares (Direct, null)
Footnotes (1)
  1. Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023). In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price. No expiration date. Granted under the Flowers Foods, Inc. 2026 Equity and Incentive Compensation Plan.
Common shares acquired via exercise 9,350 shares Exercise of Deferred Stock into Common Stock on May 29, 2026
Common shares held after transactions 100,645.4413 shares Directly held Common Stock following May 29, 2026 transactions
Deferred Stock grant size 22,260 units New Deferred Stock award on May 29, 2026
Underlying Common Stock for new Deferred Stock 22,260 shares Common Stock linked to new Deferred Stock award
Exercised Deferred Stock units 9,350 units Deferred Stock derivative position fully exercised to zero balance
Exercise/award price per unit $0.00 per unit Price for Deferred Stock exercise and grant per Form 4 data
Deferred Stock financial
"The filing lists transactions in "Deferred Stock" tied to underlying Common Stock."
derivative security financial
"Transaction code M is described as "Exercise or conversion of derivative security"."
A derivative security is a financial contract whose value comes from the price or performance of something else, such as a stock, bond, commodity, or market index. For investors it acts like an insurance policy or a wager: it can be used to protect against losses, lock in prices, or amplify gains and losses, so it can change a portfolio’s risk and potential return without owning the underlying asset directly.
Omnibus Equity and Incentive Compensation Plan financial
"Footnote states awards were granted under the 2014 Omnibus Equity and Incentive Compensation Plan."
Deferred Shares Agreement for Directors financial
"A footnote references the "Deferred Shares Agreement for Directors" governing deferred shares."
Equity and Incentive Compensation Plan financial
"Another footnote cites the Flowers Foods, Inc. 2026 Equity and Incentive Compensation Plan."
See more from StockTitan in Google Search and AI answers. Adds StockTitan as a preferred source · opens Google
Add on Google
Form 4 Insider Transactions: What Each Field Means →
SEC Form 4
FORM 4UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549

STATEMENT OF CHANGES IN BENEFICIAL OWNERSHIP

Filed pursuant to Section 16(a) of the Securities Exchange Act of 1934
or Section 30(h) of the Investment Company Act of 1940
OMB APPROVAL
OMB Number:3235-0287
Estimated average burden
hours per response:0.5
Check this box if no longer subject to Section 16. Form 4 or Form 5 obligations may continue. See Instruction 1(b).
Check this box to indicate that a transaction was made pursuant to a contract, instruction or written plan for the purchase or sale of equity securities of the issuer that is intended to satisfy the affirmative defense conditions of Rule 10b5-1(c). See Instruction 10.
1. Name and Address of Reporting Person*
LEWIS MARGARET G
(Last)(First)(Middle)
1919 FLOWERS CIRCLE
(Street)
THOMASVILLE GEORGIA 31757
(City)(State)(Zip)
UNITED STATES
(Country)		2. Issuer Name and Ticker or Trading Symbol
FLOWERS FOODS INC [ FLO ] 		5. Relationship of Reporting Person(s) to Issuer
(Check all applicable)
XDirector10% Owner
Officer (give title below)Other (specify below)
2a. Foreign Trading Symbol
3. Date of Earliest Transaction (Month/Day/Year)
05/29/2026		6. Individual or Joint/Group Filing (Check Applicable Line)
XForm filed by One Reporting Person
Form filed by More than One Reporting Person
4. If Amendment, Date of Original Filed (Month/Day/Year)

Table I - Non-Derivative Securities Acquired, Disposed of, or Beneficially Owned
1. Title of Security (Instr. 3) 2. Transaction Date (Month/Day/Year)2A. Deemed Execution Date, if any (Month/Day/Year)3. Transaction Code (Instr. 8) 4. Securities Acquired (A) or Disposed Of (D) (Instr. 3, 4 and 5) 5. Amount of Securities Beneficially Owned Following Reported Transaction(s) (Instr. 3 and 4) 6. Ownership Form: Direct (D) or Indirect (I) (Instr. 4) 7. Nature of Indirect Beneficial Ownership (Instr. 4)
CodeVAmount(A) or (D)Price
Common Stock05/29/2026M9,350A$0100,645.4413D
Table II - Derivative Securities Acquired, Disposed of, or Beneficially Owned
(e.g., puts, calls, warrants, options, convertible securities)
1. Title of Derivative Security (Instr. 3) 2. Conversion or Exercise Price of Derivative Security 3. Transaction Date (Month/Day/Year)3A. Deemed Execution Date, if any (Month/Day/Year)4. Transaction Code (Instr. 8) 5. Number of Derivative Securities Acquired (A) or Disposed of (D) (Instr. 3, 4 and 5) 6. Date Exercisable and Expiration Date (Month/Day/Year)7. Title and Amount of Securities Underlying Derivative Security (Instr. 3 and 4) 8. Price of Derivative Security (Instr. 5) 9. Number of derivative Securities Beneficially Owned Following Reported Transaction(s) (Instr. 4) 10. Ownership Form: Direct (D) or Indirect (I) (Instr. 4) 11. Nature of Indirect Beneficial Ownership (Instr. 4)
CodeV(A)(D)Date ExercisableExpiration DateTitleAmount or Number of Shares
Deferred Stock(1)$0(2)05/29/2026M9,35005/29/2026 (3)Common Stock9,350$00D
Deferred Stock(4)$0(2)05/29/2026A22,26005/27/2027 (3)Common Stock22,260$022,260D
Explanation of Responses:
1. Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).
2. In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.
3. No expiration date.
4. Granted under the Flowers Foods, Inc. 2026 Equity and Incentive Compensation Plan.
/s/ Stephanie B. Tillman, Agent06/01/2026
** Signature of Reporting PersonDate
Reminder: Report on a separate line for each class of securities beneficially owned directly or indirectly.
* If the form is filed by more than one reporting person, see Instruction 4 (b)(v).
** Intentional misstatements or omissions of facts constitute Federal Criminal Violations See 18 U.S.C. 1001 and 15 U.S.C. 78ff(a).
Note: File three copies of this Form, one of which must be manually signed. If space is insufficient, see Instruction 6 for procedure.
Persons who respond to the collection of information contained in this form are not required to respond unless the form displays a currently valid OMB Number.
* Form 4: SEC 1474 (03-26)

Source: View Original Filing on SEC EDGAR

FAQ

What equity transactions did FLO director Margaret G. Lewis report?

Margaret G. Lewis reported exercising 9,350 Deferred Stock units into Common Stock and receiving a grant of 22,260 Deferred Stock units. These transactions are compensation-related awards and exercises under Flowers Foods’ equity plans, not open-market stock purchases or sales.

How many FLOWERS FOODS (FLO) shares does Margaret G. Lewis hold after these transactions?

After the reported transactions, Margaret G. Lewis directly holds 100,645.4413 shares of Common Stock. She also holds 22,260 Deferred Stock units, which are linked to an equivalent number of underlying Common Stock shares under the company’s equity compensation arrangements.

What was the size of the Deferred Stock grant to Margaret G. Lewis at FLO?

Margaret G. Lewis received a grant of 22,260 Deferred Stock units. Each unit is tied to one share of underlying Common Stock, so the award represents rights linked to 22,260 Common Stock shares under Flowers Foods’ equity and incentive compensation plans.

Did Margaret G. Lewis buy or sell FLOWERS FOODS (FLO) stock on the market?

No open-market buys or sells were reported. The filing shows an exercise of 9,350 Deferred Stock units into Common Stock and a grant of 22,260 Deferred Stock units, all at a stated price of $0.00, reflecting compensation plan activity rather than market trading.

Under which plans were Margaret G. Lewis’s Deferred Stock awards at FLO granted?

The Deferred Stock awards were granted under Flowers Foods’ Omnibus Equity and Incentive Compensation plans, including the 2014 plan as amended effective May 25, 2023, and the 2026 Equity and Incentive Compensation Plan, as specified in the transaction footnotes.