Flowers Foods (FLO) Chief Growth Officer reports insider stock sales

Rhea-AI Filing Summary

Flowers Foods Chief Growth Officer Thomas Terry S reported two stock dispositions in company common stock. On January 5, 2026, he disposed of 1,365 shares at $10.32 per share, followed by a second disposition of 1,476 shares at the same price. After these transactions, he directly beneficially owned 88,788.1959 shares of Flowers Foods common stock.

Insider Trade Summary

Net Seller: 2,841 shares

Net Sell 2 txns

Insider THOMAS TERRY S

Role Chief Growth Officer

Type	Security	Shares	Price	Value
Exercise Price or Tax Liability	Common Stock	1,365	$10.32	$14K
Exercise Price or Tax Liability	Common Stock	1,476	$10.32	$15K

Holdings After Transaction: Common Stock — 88,788.1959 shares (Direct)

FAQ

What insider transaction did Flowers Foods (FLO) disclose in this Form 4?

Flowers Foods disclosed that Chief Growth Officer Thomas Terry S reported two dispositions of company common stock on January 5, 2026.

How many Flowers Foods (FLO) shares did the officer dispose of and at what price?

The officer disposed of 1,365 shares and 1,476 shares of Flowers Foods common stock, each at a price of $10.32 per share.

What is the role of the reporting person in Flowers Foods (FLO)?

The reporting person, Thomas Terry S, is an officer of Flowers Foods serving as the company’s Chief Growth Officer.

How many Flowers Foods (FLO) shares does the officer own after these transactions?

After the reported dispositions, the officer directly beneficially owned 88,788.1959 shares of Flowers Foods common stock.

Were the Flowers Foods (FLO) insider transactions reported as direct or indirect ownership?

Both reported positions are shown as direct ownership (D) of Flowers Foods common stock by the reporting person.

On what date did the Flowers Foods (FLO) insider transactions take place?

The reported dispositions of Flowers Foods common stock occurred on January 5, 2026.

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Form 4 Insider Transactions: What Each Field Means →

Accepted by SEC EDGAR 01/07/2026 - 06:01 PM Learn about SEC filing dates

SEC Form 4

FORM 4

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549

STATEMENT OF CHANGES IN BENEFICIAL OWNERSHIP

Filed pursuant to Section 16(a) of the Securities Exchange Act of 1934
or Section 30(h) of the Investment Company Act of 1940

OMB APPROVAL

OMB Number:			3235-0287
Estimated average burden
hours per response:			0.5

Check this box if no longer subject to Section 16. Form 4 or Form 5 obligations may continue. See Instruction 1(b).

Check this box to indicate that a transaction was made pursuant to a contract, instruction or written plan for the purchase or sale of equity securities of the issuer that is intended to satisfy the affirmative defense conditions of Rule 10b5-1(c). See Instruction 10.

1. Name and Address of Reporting Person^*

THOMAS TERRY S

(Last) (First) (Middle)

1919 FLOWERS CIRCLE

(Street)

THOMASVILLE GA 31757

(City) (State) (Zip)

2. Issuer Name and Ticker or Trading Symbol
FLOWERS FOODS INC [ FLO ]

5. Relationship of Reporting Person(s) to Issuer
(Check all applicable)

	Director		10% Owner
X	Officer (give title below)		Other (specify below)
	Chief Growth Officer

3. Date of Earliest Transaction (Month/Day/Year)
01/05/2026

4. If Amendment, Date of Original Filed (Month/Day/Year)

6. Individual or Joint/Group Filing (Check Applicable Line)

X	Form filed by One Reporting Person
	Form filed by More than One Reporting Person

Table I - Non-Derivative Securities Acquired, Disposed of, or Beneficially Owned
1. Title of Security (Instr. 3)	2. Transaction Date (Month/Day/Year)	2A. Deemed Execution Date, if any (Month/Day/Year)	3. Transaction Code (Instr. 8)		4. Securities Acquired (A) or Disposed Of (D) (Instr. 3, 4 and 5)			5. Amount of Securities Beneficially Owned Following Reported Transaction(s) (Instr. 3 and 4)	6. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	7. Nature of Indirect Beneficial Ownership (Instr. 4)
			Code	V	Amount	(A) or (D)	Price
Common Stock	01/05/2026		F		1,365	D	$10.32	90,264.1959	D
Common Stock	01/05/2026		F		1,476	D	$10.32	88,788.1959	D

Table II - Derivative Securities Acquired, Disposed of, or Beneficially Owned (e.g., puts, calls, warrants, options, convertible securities)
1. Title of Derivative Security (Instr. 3)	2. Conversion or Exercise Price of Derivative Security	3. Transaction Date (Month/Day/Year)	3A. Deemed Execution Date, if any (Month/Day/Year)	4. Transaction Code (Instr. 8)		5. Number of Derivative Securities Acquired (A) or Disposed of (D) (Instr. 3, 4 and 5)		6. Date Exercisable and Expiration Date (Month/Day/Year)		7. Title and Amount of Securities Underlying Derivative Security (Instr. 3 and 4)		8. Price of Derivative Security (Instr. 5)	9. Number of derivative Securities Beneficially Owned Following Reported Transaction(s) (Instr. 4)	10. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	11. Nature of Indirect Beneficial Ownership (Instr. 4)
				Code	V	(A)	(D)	Date Exercisable	Expiration Date	Title	Amount or Number of Shares

Explanation of Responses:

	/s/ Stephanie B. Tillman, Agent	01/07/2026
	** Signature of Reporting Person	Date
Reminder: Report on a separate line for each class of securities beneficially owned directly or indirectly.
* If the form is filed by more than one reporting person, see Instruction 4 (b)(v).
** Intentional misstatements or omissions of facts constitute Federal Criminal Violations See 18 U.S.C. 1001 and 15 U.S.C. 78ff(a).
Note: File three copies of this Form, one of which must be manually signed. If space is insufficient, see Instruction 6 for procedure.
Persons who respond to the collection of information contained in this form are not required to respond unless the form displays a currently valid OMB Number.