Flowers Foods insider updates holdings after January 2026 stock moves

Flowers Foods Inc. insider transaction: Chief Information Officer John Mark Chaffin reported two dispositions of common stock on January 5, 2026.

Accepted by SEC EDGAR 01/07/2026 - 06:03 PM EST Learn about SEC filing dates

Rhea-AI Filing Summary

Flowers Foods Inc. insider transaction: Chief Information Officer John Mark Chaffin reported two dispositions of common stock on January 5, 2026. Each was coded “F” and involved 988 shares and 1,098 shares at a price of $10.32 per share. After these transactions, he beneficially owned 79,607 shares directly following the first disposition and 78,509 shares directly following the second, reflecting updated direct ownership in the company’s common stock.

Insider Trade Summary

Exercise Price or Tax Liability: 2,086 shares

Exercise Price or Tax Liability 2 txns

Insider CHAFFIN JOHN MARK

Role Chief Information Officer

Type	Security	Shares	Price	Value
Exercise Price or Tax Liability	Common Stock	988	$10.32	$10K
Exercise Price or Tax Liability	Common Stock	1,098	$10.32	$11K

Holdings After Transaction: Common Stock — 78,509 shares (Direct)

FAQ

AI-generated questions and answers. How Rhea-AI works. Not financial advice.

What insider transaction did FLO Chief Information Officer John Mark Chaffin report?

John Mark Chaffin reported two dispositions of Flowers Foods Inc. (FLO) common stock on January 5, 2026, each coded transaction type F.

How many Flowers Foods (FLO) shares were involved in the January 5, 2026 Form 4?

The Form 4 shows dispositions of 988 shares and 1,098 shares of Flowers Foods common stock, both on January 5, 2026.

What price was reported for the Flowers Foods (FLO) insider share dispositions?

Both transactions reported a price of $10.32 per share for the Flowers Foods common stock disposed of.

How many Flowers Foods (FLO) shares does John Mark Chaffin own after the reported transactions?

After the first transaction he beneficially owned 79,607 shares directly, and after the second he beneficially owned 78,509 shares directly.

What is John Mark Chaffin’s role at Flowers Foods (FLO)?

John Mark Chaffin is reported as an officer of Flowers Foods Inc., serving as Chief Information Officer.

Were the reported Flowers Foods (FLO) insider shares held directly or indirectly?

The Form 4 lists ownership of the reported common stock as Direct (D), with no indirect ownership nature specified.

AI-generated analysis. How Rhea-AI works. Not financial advice.

Form 4 Insider Transactions: What Each Field Means →

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SEC Form 4

FORM 4

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549

STATEMENT OF CHANGES IN BENEFICIAL OWNERSHIP

Filed pursuant to Section 16(a) of the Securities Exchange Act of 1934
or Section 30(h) of the Investment Company Act of 1940

OMB APPROVAL

OMB Number:			3235-0287
Estimated average burden
hours per response:			0.5

Check this box if no longer subject to Section 16. Form 4 or Form 5 obligations may continue. See Instruction 1(b).

Check this box to indicate that a transaction was made pursuant to a contract, instruction or written plan for the purchase or sale of equity securities of the issuer that is intended to satisfy the affirmative defense conditions of Rule 10b5-1(c). See Instruction 10.

1. Name and Address of Reporting Person^*

CHAFFIN JOHN MARK

(Last) (First) (Middle)

1919 FLOWERS CIRCLE

(Street)

THOMASVILLE GA 31757

(City) (State) (Zip)

2. Issuer Name and Ticker or Trading Symbol
FLOWERS FOODS INC [ FLO ]

5. Relationship of Reporting Person(s) to Issuer
(Check all applicable)

	Director		10% Owner
X	Officer (give title below)		Other (specify below)
	Chief Information Officer

3. Date of Earliest Transaction (Month/Day/Year)
01/05/2026

4. If Amendment, Date of Original Filed (Month/Day/Year)

6. Individual or Joint/Group Filing (Check Applicable Line)

X	Form filed by One Reporting Person
	Form filed by More than One Reporting Person

Table I - Non-Derivative Securities Acquired, Disposed of, or Beneficially Owned
1. Title of Security (Instr. 3)	2. Transaction Date (Month/Day/Year)	2A. Deemed Execution Date, if any (Month/Day/Year)	3. Transaction Code (Instr. 8)		4. Securities Acquired (A) or Disposed Of (D) (Instr. 3, 4 and 5)			5. Amount of Securities Beneficially Owned Following Reported Transaction(s) (Instr. 3 and 4)	6. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	7. Nature of Indirect Beneficial Ownership (Instr. 4)
			Code	V	Amount	(A) or (D)	Price
Common Stock	01/05/2026		F		988	D	$10.32	79,607	D
Common Stock	01/05/2026		F		1,098	D	$10.32	78,509	D

Table II - Derivative Securities Acquired, Disposed of, or Beneficially Owned (e.g., puts, calls, warrants, options, convertible securities)
1. Title of Derivative Security (Instr. 3)	2. Conversion or Exercise Price of Derivative Security	3. Transaction Date (Month/Day/Year)	3A. Deemed Execution Date, if any (Month/Day/Year)	4. Transaction Code (Instr. 8)		5. Number of Derivative Securities Acquired (A) or Disposed of (D) (Instr. 3, 4 and 5)		6. Date Exercisable and Expiration Date (Month/Day/Year)		7. Title and Amount of Securities Underlying Derivative Security (Instr. 3 and 4)		8. Price of Derivative Security (Instr. 5)	9. Number of derivative Securities Beneficially Owned Following Reported Transaction(s) (Instr. 4)	10. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	11. Nature of Indirect Beneficial Ownership (Instr. 4)
				Code	V	(A)	(D)	Date Exercisable	Expiration Date	Title	Amount or Number of Shares

Explanation of Responses:

	/s/ Stephanie B. Tillman, Agent	01/07/2026
	** Signature of Reporting Person	Date
Reminder: Report on a separate line for each class of securities beneficially owned directly or indirectly.
* If the form is filed by more than one reporting person, see Instruction 4 (b)(v).
** Intentional misstatements or omissions of facts constitute Federal Criminal Violations See 18 U.S.C. 1001 and 15 U.S.C. 78ff(a).
Note: File three copies of this Form, one of which must be manually signed. If space is insufficient, see Instruction 6 for procedure.
Persons who respond to the collection of information contained in this form are not required to respond unless the form displays a currently valid OMB Number.