First Watch officer proposes $304K share sale

The notice lists the shares as acquired through a stock option exercise paid for in cash on November 9, 2026.

Available on EDGAR 11/09/2026 - 04:19 PM EST Accepted by SEC EDGAR 11/09/2026 - 04:19 PM EST Learn about SEC filing dates

Rhea-AI Filing Summary

First Watch Restaurant Group, Inc. (FWRG) officer Henry M. Hope, who signed as Henry Melville Hope III, reported a proposed sale of 22,655 common shares, with an approximate sale date of November 9, 2026 and an aggregate market value of $304,367.66. The notice lists the shares as acquired from the issuer through a stock option exercise paid in cash on November 9, 2026.

Key Figures

Common shares proposed for sale: 22,655 shares Aggregate market value: $304,367.66 Shares outstanding: 61,726,533 shares

3 metrics

Common shares proposed for sale 22,655 shares Approximate sale date: November 9, 2026

Aggregate market value $304,367.66 Proposed sale

Shares outstanding 61,726,533 shares Reported in the securities information

Key Terms

Aggregate Market Value, Stock Option Exercise, Approximate Date of Sale

3 terms

Aggregate Market Value financial

"Aggregate Market Value"

Aggregate market value is the combined price you would pay to buy all outstanding shares of a company or all companies in a group at current market prices — essentially the sum of each stock’s market capitalization. It matters to investors because it shows the overall size and weight of an investment or sector (like the total cost to buy every piece of a puzzle), helps compare scale across companies or markets, and influences index composition and risk exposure.

Stock Option Exercise financial

"Nature of Acquisition Transaction: Stock Option Exercise"

A stock option exercise is the act of using a previously granted right to buy shares of a company's stock at a specific, predetermined price by paying that price and receiving the shares. It matters to investors because exercising changes who owns the shares (which can dilute existing ownership), can trigger taxable events and shift potential gains or losses, and affects voting power and the company’s outstanding share count—like turning a voucher into an actual product that becomes part of circulating supply.

Approximate Date of Sale financial

"Approximate Date of Sale"

FAQ

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How many FWRG shares did Henry M. Hope report for sale?

Henry M. Hope, identified as an officer and signing as Henry Melville Hope III, reported a proposed sale of 22,655 common shares, with an approximate sale date of November 9, 2026 and an aggregate market value of $304,367.66.

AI-generated analysis. How Rhea-AI works. Not financial advice.

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Form 144 Filer Information	UNITED STATES SECURITIES AND EXCHANGE COMMISSION Washington, D.C. 20549 Form 144 NOTICE OF PROPOSED SALE OF SECURITIES PURSUANT TO RULE 144 UNDER THE SECURITIES ACT OF 1933
FORM 144

144: Filer Information

Filer CIK	0001280288
Filer CCC	XXXXXXXX
Is this a LIVE or TEST Filing?	LIVE TEST
Submission Contact Information
Name
Phone
E-Mail Address

144: Issuer Information

Name of Issuer	FIRST WATCH RESTAURANT GROUP, INC.
SEC File Number	001-40866
Address of Issuer	8725 Pendery Place Suite 201 Bradenton FLORIDA 34201
Phone	941-907-9800
Name of Person for Whose Account the Securities are To Be Sold	HENRY M HOPE
See the definition of "person" in paragraph (a) of Rule 144. Information is to be given not only as to the person for whose account the securities are to be sold but also as to all other persons included in that definition. In addition, information shall be given as to sales by all persons whose sales are required by paragraph (e) of Rule 144 to be aggregated with sales for the account of the person filing this notice.
Relationship to Issuer	Officer

144: Securities Information

Title of the Class of Securities To Be Sold	Name and Address of the Broker	Number of Shares or Other Units To Be Sold	Aggregate Market Value	Number of Shares or Other Units Outstanding	Approximate Date of Sale	Name the Securities Exchange
Common	Morgan Stanley Smith Barney LLC Executive Financial Services 1 New York Plaza 8th Floor New York NY 10004	22655	304367.66	61726533	11/09/2026	NASDAQ

Furnish the following information with respect to the acquisition of the securities to be sold and with respect to the payment of all or any part of the purchase price or other consideration therefor:

144: Securities To Be Sold

Title of the Class	Date you Acquired	Nature of Acquisition Transaction	Name of Person from Whom Acquired	Is this a Gift?	Date Donor Acquired	Amount of Securities Acquired	Date of Payment	Nature of Payment *
Common	11/09/2026	Stock Option Exercise	Issuer			22655	11/09/2026	Cash

* If the securities were purchased and full payment therefor was not made in cash at the time of purchase, explain in the table or in a note thereto the nature of the consideration given. If the consideration consisted of any note or other obligation, or if payment was made in installments describe the arrangement and state when the note or other obligation was discharged in full or the last installment paid.

Furnish the following information as to all securities of the issuer sold during the past 3 months by the person for whose account the securities are to be sold.

144: Securities Sold During The Past 3 Months

Nothing to Report

144: Remarks and Signature

Remarks
Date of Notice	11/09/2026
ATTENTION:
The person for whose account the securities to which this notice relates are to be sold hereby represents by signing this notice that he does not know any material adverse information in regard to the current and prospective operations of the Issuer of the securities to be sold which has not been publicly disclosed. If such person has adopted a written trading plan or given trading instructions to satisfy Rule 10b5-1 under the Exchange Act, by signing the form and indicating the date that the plan was adopted or the instruction given, that person makes such representation as of the plan adoption or instruction date.
Signature	/s/ Henry Melville Hope III
ATTENTION: Intentional misstatements or omission of facts constitute Federal Criminal Violations (See 18 U.S.C. 1001)