MetLife (NYSE: MET) files Form 144 reporting planned sales

Rhea-AI Filing Summary

MetLife submitted a Form 144 reporting proposed sales of Common Stock by multiple MetLife-related accounts. The filing lists transactions dated 03/20/2026, 04/02/2026, 05/05/2026, 05/28/2026 and shows representative share counts such as 145 shares, 120 shares and 121 shares. The filing is dated 06/18/2026 and references the NYSE.

Key Figures

Filing date: 06/18/2026 Transaction date example: 03/20/2026 Representative shares: 145 shares +3 more

6 metrics

Filing date 06/18/2026 Form 144 submission date

Transaction date example 03/20/2026 Multiple sales listed on this date

Representative shares 145 shares Separate Account II sale on 03/20/2026

Representative shares 120 shares MetLife 401k Plan Trust sale on 03/20/2026

Representative shares 121 shares Separate Account 149 sale on 04/02/2026

Exchange NYSE Listed exchange for the Common Stock

Key Terms

Form 144, Separate Account, Common Stock

3 terms

Form 144 regulatory

"Filer Information | 144: Filer Information"

Form 144 is a document that investors must file with the government when they plan to sell a large number of shares of a company's stock. It helps ensure transparency so everyone knows how many shares are being sold and when, which can impact the stock's price.

Separate Account financial

"Separate Account II 1 Metlife Way Whippany NJ"

A separate account is a pool of investments legally kept apart from a firm’s general assets and managed specifically for a particular client, group of clients, or an insurance contract — like a dedicated suitcase of investments instead of putting everything in one closet. It matters to investors because it determines who absorbs gains or losses, usually offers protection from the firm’s creditors, and can have different fees, liquidity and rules than the firm’s main asset pool.

Common Stock financial

"Securities To Be Sold | Common Stock"

Common stock represents ownership shares in a company, giving investors a stake in its success and a say in important decisions through voting rights. It is the most common type of stock traded on markets and can provide income through dividends, as well as potential for value growth. For investors, holding common stock means sharing in the company’s profits and risks.

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Form 144 Filer Information	UNITED STATES SECURITIES AND EXCHANGE COMMISSION Washington, D.C. 20549 Form 144 NOTICE OF PROPOSED SALE OF SECURITIES PURSUANT TO RULE 144 UNDER THE SECURITIES ACT OF 1933
FORM 144

144: Filer Information

Filer CIK
Filer CCC
Is this a LIVE or TEST Filing?	LIVE TEST
Submission Contact Information
Name
Phone
E-Mail Address

144: Issuer Information

Name of Issuer

SEC File Number

Address of Issuer

Phone

Name of Person for Whose Account the Securities are To Be Sold

See the definition of "person" in paragraph (a) of Rule 144. Information is to be given not only as to the person for whose account the securities are to be sold but also as to all other persons included in that definition. In addition, information shall be given as to sales by all persons whose sales are required by paragraph (e) of Rule 144 to be aggregated with sales for the account of the person filing this notice.

Relationship to Issuer

144: Securities Information

Title of the Class of Securities To Be Sold	Name and Address of the Broker	Number of Shares or Other Units To Be Sold	Aggregate Market Value	Number of Shares or Other Units Outstanding	Approximate Date of Sale	Name the Securities Exchange
Common Stock	Cantor Fitzgerald & Co. 110 E 59th Street 3rd Floor New York NY 10022	332	28502.2	643436779	06/18/2026	NYSE

Furnish the following information with respect to the acquisition of the securities to be sold and with respect to the payment of all or any part of the purchase price or other consideration therefor:

144: Securities To Be Sold

Title of the Class	Date you Acquired	Nature of Acquisition Transaction	Name of Person from Whom Acquired	Is this a Gift?	Date Donor Acquired	Amount of Securities Acquired	Date of Payment	Nature of Payment *
Common Stock	12/31/2014	Purchase	GOLDMAN SACHS			332	01/06/2015	Cash

* If the securities were purchased and full payment therefor was not made in cash at the time of purchase, explain in the table or in a note thereto the nature of the consideration given. If the consideration consisted of any note or other obligation, or if payment was made in installments describe the arrangement and state when the note or other obligation was discharged in full or the last installment paid.

Furnish the following information as to all securities of the issuer sold during the past 3 months by the person for whose account the securities are to be sold.

144: Securities Sold During The Past 3 Months

Name and Address of Seller	Title of Securities Sold	Date of Sale	Amount of Securities Sold	Gross Proceeds
Separate Account II 1 Metlife Way Whippany NJ 07981	Common Stock	03/20/2026	145	9941.2
Separate Account SPI 1 Metlife Way Whippany NJ 07981	Common Stock	03/20/2026	100	6856
MetLife 401k Plan Trust-Large Cap Equity Index 1 Metlife Way Whippany NJ 07981	Common Stock	03/20/2026	120	8227.2
Separate Account 149 1 Metlife Way Whippany NJ 07981	Common Stock	03/20/2026	8	548.48
Separate Account 149 1 Metlife Way Whippany NJ 07981	Common Stock	04/02/2026	121	8557.12
Separate Account II 1 Metlife Way Whippany NJ 07981	Common Stock	05/05/2026	144	11505.6
Separate Account II 1 Metlife Way Whippany NJ 07981	Common Stock	05/28/2026	128	10490.88

144: Remarks and Signature

Remarks

Date of Notice

ATTENTION:

The person for whose account the securities to which this notice relates are to be sold hereby represents by signing this notice that he does not know any material adverse information in regard to the current and prospective operations of the Issuer of the securities to be sold which has not been publicly disclosed. If such person has adopted a written trading plan or given trading instructions to satisfy Rule 10b5-1 under the Exchange Act, by signing the form and indicating the date that the plan was adopted or the instruction given, that person makes such representation as of the plan adoption or instruction date.

Signature

ATTENTION: Intentional misstatements or omission of facts constitute Federal Criminal Violations (See 18 U.S.C. 1001)

FAQ

What does MetLife's (MET) Form 144 filing show?

It lists proposed sales of Common Stock by MetLife-related accounts. The filing includes transactions on 03/20/2026, 04/02/2026, 05/05/2026 and 05/28/2026 with representative share counts like 145 and 120 shares.

When was MetLife's Form 144 dated and which exchange is noted?

The filing is dated 06/18/2026. It identifies the security as Common Stock and notes the listing exchange as the NYSE, per the filing header.

Which accounts are listed as selling in the MET Form 144?

Multiple MetLife-related accounts are named. Examples include Separate Account II, Separate Account SPI, MetLife 401k Plan Trust-Large Cap Equity Index, and Separate Account 149, each tied to specific sale dates and share amounts.

Do the Form 144 entries indicate actual completed sales?

Form 144 reports proposed or intended sales by affiliates. This filing lists the transactions and dates but does not itself confirm settlement or completion of those sales.

What are representative share amounts shown in the MET filing?

Representative share counts include 145, 100, 120 and 121 shares. Those counts are listed alongside transaction dates such as 03/20/2026 and 04/02/2026 in the filing excerpt.