NORTHERN OIL & GAS (NOG) director receives 3,788-share equity grant

Rhea-AI Filing Summary

Pomerantz Jennifer S. reported acquisition or exercise transactions in this Form 4 filing.

NORTHERN OIL & GAS, INC. director Jennifer S. Pomerantz received a grant of 3,788 shares of Common Stock as compensation. The shares were awarded at no cash cost to her under the company’s 2018 Equity Incentive Plan and increase her direct holdings to 28,917 shares.

Insights

Equity compensation analyst

Director received routine equity grant, increasing direct share ownership.

Director Jennifer S. Pomerantz acquired 3,788 shares of NORTHERN OIL & GAS, INC. Common Stock via an equity award at a price of $0.00 per share. This is coded as a grant or award rather than an open-market purchase.

The grant was made under the company’s 2018 Equity Incentive Plan, indicating standard board or executive compensation rather than a discretionary investment decision. Following the award, her direct holdings rise to 28,917 shares of Common Stock.

This type of non-cash equity grant is a common practice for aligning director incentives with shareholder interests. It does not, by itself, signal a change in the company’s outlook, but it modestly increases the director’s exposure to future share performance.

Insider Trade Summary

1 transaction reported

Mixed 1 txn

Insider Pomerantz Jennifer S.

Role Director

Type	Security	Shares	Price	Value
Grant/Award	Common Stock	3,788	$0.00	--

Holdings After Transaction: Common Stock — 28,917 shares (Direct)

Footnotes (1)

1. [object Object]

Key Figures

Equity grant size: 3,788 shares Grant price: $0.00 per share Post-transaction holdings: 28,917 shares +2 more

5 metrics

Equity grant size 3,788 shares Common Stock granted on 2026-06-30

Grant price $0.00 per share Equity award, non-cash compensation

Post-transaction holdings 28,917 shares Total Common Stock directly owned after grant

Transaction code A (Grant, award, or other acquisition) Form 4 non-derivative transaction classification

Ownership type Direct (D) Shares held directly by reporting person

Key Terms

Common Stock, 2018 Equity Incentive Plan, Grant, award, or other acquisition, Form 4

4 terms

Common Stock financial

"security_title: "Common Stock""

Common stock represents ownership shares in a company, giving investors a stake in its success and a say in important decisions through voting rights. It is the most common type of stock traded on markets and can provide income through dividends, as well as potential for value growth. For investors, holding common stock means sharing in the company’s profits and risks.

2018 Equity Incentive Plan financial

"Stock granted pursuant to the Issuer's 2018 Equity Incentive Plan."

Grant, award, or other acquisition financial

"transaction_code_description: "Grant, award, or other acquisition""

Form 4 regulatory

"INSIDER FILING DATA (Form 4):"

Form 4 is a official document that company insiders, such as executives or major shareholders, file with regulators whenever they buy or sell company shares. It provides transparency about how those with inside knowledge are trading, helping investors see if insiders are confident in the company's prospects or may be selling for personal reasons. This information can influence investor decisions by revealing insiders' perspectives on the company's value.

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Available on EDGAR 07/02/2026 - 04:28 PM Accepted by SEC EDGAR 07/02/2026 - 04:27 PM Learn about SEC filing dates

FAQ

What did Jennifer S. Pomerantz report in the latest NOG Form 4 filing?

Jennifer S. Pomerantz reported receiving 3,788 shares of NORTHERN OIL & GAS, INC. Common Stock. The shares were granted as equity compensation rather than bought on the open market, and were awarded at a price of $0.00 per share under the company’s incentive plan.

How many NORTHERN OIL & GAS (NOG) shares does Jennifer S. Pomerantz now hold?

After the reported transaction, Jennifer S. Pomerantz directly holds 28,917 shares of NORTHERN OIL & GAS, INC. Common Stock. This total reflects her new 3,788-share equity grant added to her prior holdings, according to the Form 4 disclosure data.

Was the NOG Form 4 transaction an open-market purchase or a stock grant?

The NOG Form 4 transaction was a stock grant, not an open-market purchase. It is coded as a “Grant, award, or other acquisition” with 3,788 shares received at $0.00 per share, consistent with standard director equity compensation awards.

Under which plan was Jennifer S. Pomerantz’s NOG stock grant made?

The stock grant to Jennifer S. Pomerantz was made under NORTHERN OIL & GAS, INC.’s 2018 Equity Incentive Plan. The footnote specifies that the 3,788-share award was granted pursuant to this plan, indicating a structured, pre-established compensation program.

Does the NOG director Form 4 show any stock sales by Jennifer S. Pomerantz?

The Form 4 for Jennifer S. Pomerantz reports only an acquisition of 3,788 shares through a grant. It does not list any stock sales or dispositions, and the transaction summary shows no sell, gift, or tax-withholding entries for this event.

SEC Form 4

FORM 4

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549

STATEMENT OF CHANGES IN BENEFICIAL OWNERSHIP

Filed pursuant to Section 16(a) of the Securities Exchange Act of 1934
or Section 30(h) of the Investment Company Act of 1940

OMB APPROVAL

OMB Number:			3235-0287
Estimated average burden
hours per response:			0.5

Check this box if no longer subject to Section 16. Form 4 or Form 5 obligations may continue. See Instruction 1(b).

Check this box to indicate that a transaction was made pursuant to a contract, instruction or written plan for the purchase or sale of equity securities of the issuer that is intended to satisfy the affirmative defense conditions of Rule 10b5-1(c). See Instruction 10.

1. Name and Address of Reporting Person^*

Pomerantz Jennifer S.

(Last) (First) (Middle)

4350 BAKER ROAD, SUITE 400

(Street)

MINNETONKA MINNESOTA 55343

(City) (State) (Zip)

UNITED STATES

(Country)

2. Issuer Name and Ticker or Trading Symbol
NORTHERN OIL & GAS, INC. [ N O G ]

5. Relationship of Reporting Person(s) to Issuer
(Check all applicable)

X	Director		10% Owner
	Officer (give title below)		Other (specify below)

2a. Foreign Trading Symbol

3. Date of Earliest Transaction (Month/Day/Year)
06/30/2026

6. Individual or Joint/Group Filing (Check Applicable Line)

X	Form filed by One Reporting Person
	Form filed by More than One Reporting Person

4. If Amendment, Date of Original Filed (Month/Day/Year)

Table I - Non-Derivative Securities Acquired, Disposed of, or Beneficially Owned
1. Title of Security (Instr. 3)	2. Transaction Date (Month/Day/Year)	2A. Deemed Execution Date, if any (Month/Day/Year)	3. Transaction Code (Instr. 8)		4. Securities Acquired (A) or Disposed Of (D) (Instr. 3, 4 and 5)			5. Amount of Securities Beneficially Owned Following Reported Transaction(s) (Instr. 3 and 4)	6. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	7. Nature of Indirect Beneficial Ownership (Instr. 4)
			Code	V	Amount	(A) or (D)	Price
Common Stock(1)	06/30/2026		A		3,788	A	$0	28,917	D

Table II - Derivative Securities Acquired, Disposed of, or Beneficially Owned (e.g., puts, calls, warrants, options, convertible securities)
1. Title of Derivative Security (Instr. 3)	2. Conversion or Exercise Price of Derivative Security	3. Transaction Date (Month/Day/Year)	3A. Deemed Execution Date, if any (Month/Day/Year)	4. Transaction Code (Instr. 8)		5. Number of Derivative Securities Acquired (A) or Disposed of (D) (Instr. 3, 4 and 5)		6. Date Exercisable and Expiration Date (Month/Day/Year)		7. Title and Amount of Securities Underlying Derivative Security (Instr. 3 and 4)		8. Price of Derivative Security (Instr. 5)	9. Number of derivative Securities Beneficially Owned Following Reported Transaction(s) (Instr. 4)	10. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	11. Nature of Indirect Beneficial Ownership (Instr. 4)
				Code	V	(A)	(D)	Date Exercisable	Expiration Date	Title	Amount or Number of Shares

Explanation of Responses:

1. Stock granted pursuant to the Issuer's 2018 Equity Incentive Plan.

Remarks:

	/s/ Stephanie L. Horton as attorney-in-fact	07/02/2026
	** Signature of Reporting Person	Date
Reminder: Report on a separate line for each class of securities beneficially owned directly or indirectly.
* If the form is filed by more than one reporting person, see Instruction 4 (b)(v).
** Intentional misstatements or omissions of facts constitute Federal Criminal Violations See 18 U.S.C. 1001 and 15 U.S.C. 78ff(a).
Note: File three copies of this Form, one of which must be manually signed. If space is insufficient, see Instruction 6 for procedure.
Persons who respond to the collection of information contained in this form are not required to respond unless the form displays a currently valid OMB Number.
* Form 4: SEC 1474 (03-26)