Director at Par Pacific (NYSE: PARR) receives new stock awards

Rhea-AI Filing Summary

Par Pacific Holdings director Curt Anastasio reported equity compensation activity involving restricted stock units and common shares. On April 5, 2026, 317 restricted stock units were exercised at $0.00 per unit and delivered as common stock, and a separate block of 317 shares was classified as an other transaction.

The filing also shows a grant of 385 shares of common stock at a reference price of $64.89 per share, described in a footnote as restricted stock that will vest and be delivered on April 5, 2027. After these transactions, Anastasio directly owned 110,720 common shares, indicating the moves were primarily compensation-related acquisitions rather than open-market trades.

Insider Trade Summary

317 shares exercised/converted

Mixed 3 txns

Insider ANASTASIO CURT

Role Director

Type	Security	Shares	Price	Value
Exercise	Restricted stock units	317	$0.00	--
Other	Common stock	317	$64.89	$21K
Grant/Award	Common stock	385	$64.89	$25K

Holdings After Transaction: Restricted stock units — 317 shares (Direct); Common stock — 110,335 shares (Direct)

Footnotes (1)

1. Represents a grant of restricted stock received by the reporting person. The shares will vest in full and be delivered on April 5, 2027. Each restricted stock unit represents a contingent right to receive one share of common stock. On April 5, 2026, 317 restricted stock units were delivered to the reporting person as common stock.

Key Figures

RSUs exercised: 317 units Grant of restricted stock: 385 shares Reference share price: $64.89 per share +3 more

6 metrics

RSUs exercised 317 units Restricted stock units delivered as common stock on April 5, 2026

Grant of restricted stock 385 shares Equity grant to director on April 5, 2026

Reference share price $64.89 per share Price associated with common stock entries on April 5, 2026

Post-transaction holdings 110,720 shares Common shares directly owned after all reported transactions

RSU exercise price $0.00 per unit Conversion of 317 restricted stock units into common shares

Vesting date for grant April 5, 2027 Restricted stock grant vests and will be delivered on this date

Key Terms

restricted stock units, grant of restricted stock, vest in full, contingent right, +1 more

5 terms

restricted stock units financial

"Represents a grant of restricted stock received by the reporting person."

Restricted stock units are a type of company reward where employees are promised shares of stock, but they only fully own these shares after meeting certain conditions, like staying with the company for a set time. They matter because they can become valuable assets and are often used to motivate employees to help the company succeed.

grant of restricted stock financial

"Represents a grant of restricted stock received by the reporting person."

vest in full financial

"The shares will vest in full and be delivered on April 5, 2027."

contingent right financial

"Each restricted stock unit represents a contingent right to receive one share of common stock."

exercise or conversion of derivative security financial

"Exercise or conversion of derivative security"

Form 4 Insider Transactions: What Each Field Means →

SEC Form 4

FORM 4

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549

STATEMENT OF CHANGES IN BENEFICIAL OWNERSHIP

Filed pursuant to Section 16(a) of the Securities Exchange Act of 1934
or Section 30(h) of the Investment Company Act of 1940

OMB APPROVAL

OMB Number:			3235-0287
Estimated average burden
hours per response:			0.5

Check this box if no longer subject to Section 16. Form 4 or Form 5 obligations may continue. See Instruction 1(b).

Check this box to indicate that a transaction was made pursuant to a contract, instruction or written plan for the purchase or sale of equity securities of the issuer that is intended to satisfy the affirmative defense conditions of Rule 10b5-1(c). See Instruction 10.

1. Name and Address of Reporting Person^*

ANASTASIO CURT

(Last) (First) (Middle)

825 TOWN AND COUNTRY LANE

SUITE 1500

(Street)

HOUSTON TEXAS 77024

(City) (State) (Zip)

UNITED STATES

(Country)

2. Issuer Name and Ticker or Trading Symbol
PAR PACIFIC HOLDINGS, INC. [ PARR ]

5. Relationship of Reporting Person(s) to Issuer
(Check all applicable)

X	Director		10% Owner
	Officer (give title below)		Other (specify below)

2a. Foreign Trading Symbol

3. Date of Earliest Transaction (Month/Day/Year)
04/05/2026

6. Individual or Joint/Group Filing (Check Applicable Line)

X	Form filed by One Reporting Person
	Form filed by More than One Reporting Person

4. If Amendment, Date of Original Filed (Month/Day/Year)

Table I - Non-Derivative Securities Acquired, Disposed of, or Beneficially Owned
1. Title of Security (Instr. 3)	2. Transaction Date (Month/Day/Year)	2A. Deemed Execution Date, if any (Month/Day/Year)	3. Transaction Code (Instr. 8)		4. Securities Acquired (A) or Disposed Of (D) (Instr. 3, 4 and 5)			5. Amount of Securities Beneficially Owned Following Reported Transaction(s) (Instr. 3 and 4)	6. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	7. Nature of Indirect Beneficial Ownership (Instr. 4)
			Code	V	Amount	(A) or (D)	Price
Common stock	04/05/2026		J		317	A	$64.89	110,335	D
Common stock	04/05/2026		A		385(1)	A	$64.89	110,720	D

Table II - Derivative Securities Acquired, Disposed of, or Beneficially Owned (e.g., puts, calls, warrants, options, convertible securities)
1. Title of Derivative Security (Instr. 3)	2. Conversion or Exercise Price of Derivative Security	3. Transaction Date (Month/Day/Year)	3A. Deemed Execution Date, if any (Month/Day/Year)	4. Transaction Code (Instr. 8)		5. Number of Derivative Securities Acquired (A) or Disposed of (D) (Instr. 3, 4 and 5)		6. Date Exercisable and Expiration Date (Month/Day/Year)		7. Title and Amount of Securities Underlying Derivative Security (Instr. 3 and 4)		8. Price of Derivative Security (Instr. 5)	9. Number of derivative Securities Beneficially Owned Following Reported Transaction(s) (Instr. 4)	10. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	11. Nature of Indirect Beneficial Ownership (Instr. 4)
				Code	V	(A)	(D)	Date Exercisable	Expiration Date	Title	Amount or Number of Shares
Restricted stock units	(2)	04/05/2026		M		317		(3)	(3)	Common stock	317	$0	317	D

Explanation of Responses:

1. Represents a grant of restricted stock received by the reporting person. The shares will vest in full and be delivered on April 5, 2027.

2. Each restricted stock unit represents a contingent right to receive one share of common stock.

3. On April 5, 2026, 317 restricted stock units were delivered to the reporting person as common stock.

	/s/ Curtis Anastasio	04/07/2026
	** Signature of Reporting Person	Date
Reminder: Report on a separate line for each class of securities beneficially owned directly or indirectly.
* If the form is filed by more than one reporting person, see Instruction 4 (b)(v).
** Intentional misstatements or omissions of facts constitute Federal Criminal Violations See 18 U.S.C. 1001 and 15 U.S.C. 78ff(a).
Note: File three copies of this Form, one of which must be manually signed. If space is insufficient, see Instruction 6 for procedure.
Persons who respond to the collection of information contained in this form are not required to respond unless the form displays a currently valid OMB Number.
* Form 4: SEC 1474 (03-26)