Insider sales and 530‑share vesting reported for SFM (NASDAQ: SFM)

Rhea-AI Filing Summary

SFM reported Form 144 notices describing planned or completed dispositions of Common Stock by an individual identified as Nicholas Konat.

The excerpt lists prior sales of 340, 10,123, and 952 shares on 03/13/2026, 03/16/2026, and 03/18/2026, and a separate item showing 530 shares tied to restricted stock vesting on 03/19/2026.

Insights

Securities Compliance Analyst

Form 144 notices list recent insider dispositions and a vesting event.

The filing excerpt documents reported sales by Nicholas Konat of 340, 10,123, and 952 shares on the dates provided. It also shows 530 shares associated with restricted stock vesting on 03/19/2026.

These entries are routine Rule 144 disclosures; cash‑flow treatment and whether sales were open‑market or otherwise are not specified in the excerpt. Subsequent filings or broker confirmations would show final sale mechanics.

Form 144 Filer Information	UNITED STATES SECURITIES AND EXCHANGE COMMISSION Washington, D.C. 20549 Form 144 NOTICE OF PROPOSED SALE OF SECURITIES PURSUANT TO RULE 144 UNDER THE SECURITIES ACT OF 1933
FORM 144

144: Filer Information

Filer CIK
Filer CCC
Is this a LIVE or TEST Filing?	LIVE TEST
Submission Contact Information
Name
Phone
E-Mail Address

144: Issuer Information

Name of Issuer

SEC File Number

Address of Issuer

Phone

Name of Person for Whose Account the Securities are To Be Sold

See the definition of "person" in paragraph (a) of Rule 144. Information is to be given not only as to the person for whose account the securities are to be sold but also as to all other persons included in that definition. In addition, information shall be given as to sales by all persons whose sales are required by paragraph (e) of Rule 144 to be aggregated with sales for the account of the person filing this notice.

Relationship to Issuer

144: Securities Information

Title of the Class of Securities To Be Sold	Name and Address of the Broker	Number of Shares or Other Units To Be Sold	Aggregate Market Value	Number of Shares or Other Units Outstanding	Approximate Date of Sale	Name the Securities Exchange
Common	Fidelity Brokerage Services LLC 900 Salem Street Smithfield RI 02917	530	44504.90	94576393	03/20/2026	NASDAQ

Furnish the following information with respect to the acquisition of the securities to be sold and with respect to the payment of all or any part of the purchase price or other consideration therefor:

144: Securities To Be Sold

Title of the Class	Date you Acquired	Nature of Acquisition Transaction	Name of Person from Whom Acquired	Is this a Gift?	Date Donor Acquired	Amount of Securities Acquired	Date of Payment	Nature of Payment *
Common	03/19/2026	Restricted Stock Vesting	Issuer			530	03/19/2026	Compensation

* If the securities were purchased and full payment therefor was not made in cash at the time of purchase, explain in the table or in a note thereto the nature of the consideration given. If the consideration consisted of any note or other obligation, or if payment was made in installments describe the arrangement and state when the note or other obligation was discharged in full or the last installment paid.

Furnish the following information as to all securities of the issuer sold during the past 3 months by the person for whose account the securities are to be sold.

144: Securities Sold During The Past 3 Months

Name and Address of Seller	Title of Securities Sold	Date of Sale	Amount of Securities Sold	Gross Proceeds
Nicholas Konat 5455 East High Street Suite 111 Phoenix AZ 85054	Common	03/13/2026	340	26989.13
Nicholas Konat 5455 East High Street Suite 111 Phoenix AZ 85054	Common	03/16/2026	10123	818179.33
Nicholas Konat 5455 East High Street Suite 111 Phoenix AZ 85054	Common	03/18/2026	952	79487.34

144: Remarks and Signature

Remarks

Date of Notice

ATTENTION:

The person for whose account the securities to which this notice relates are to be sold hereby represents by signing this notice that he does not know any material adverse information in regard to the current and prospective operations of the Issuer of the securities to be sold which has not been publicly disclosed. If such person has adopted a written trading plan or given trading instructions to satisfy Rule 10b5-1 under the Exchange Act, by signing the form and indicating the date that the plan was adopted or the instruction given, that person makes such representation as of the plan adoption or instruction date.

Signature

ATTENTION: Intentional misstatements or omission of facts constitute Federal Criminal Violations (See 18 U.S.C. 1001)

FAQ

What transactions does SFM's Form 144 excerpt show?

The excerpt shows dispositions of 340, 10,123, and 952 shares on 03/13/2026, 03/16/2026, and 03/18/2026. It also lists 530 shares tied to restricted stock vesting on 03/19/2026.

Who reported the sales in the SFM Form 144 filing?

The filing identifies Nicholas Konat as the reporting person tied to the disclosed share dispositions and the restricted stock vesting entries in the provided excerpt.

Do the Form 144 entries state the sale proceeds or prices for SFM trades?

The excerpt includes aggregate dollar amounts for some rows (e.g., $818,179.33 and $79,487.34) tied to specific transactions, but detailed per‑share pricing or explicit cash‑flow treatment is not fully elaborated in the excerpt.

Does the Form 144 excerpt indicate whether the sales were open‑market or private?

The provided excerpt does not specify the method of sale. The filing lists transaction dates and share counts but does not state whether trades were open‑market, block trades, or privately negotiated.