Insider sells 6,434 shares; SFM (NASDAQ: SFM) files Form 144 notice

Rhea-AI Filing Summary

SFM notice of planned sales of Common Stock by an insider. The filing lists proposed sales of 7,404 shares and 1,656 shares (each tied to options) with an intended sale date of 04/28/2026. The filing also reports four completed sales in March 2026 totaling 6,434 shares across 03/13/2026–03/20/2026 with reported proceeds shown per trade.

Insights

Securities Compliance Analyst

Routine Form 144 notice reporting planned option-related sales and recent open-market dispositions.

The filing lists proposed sales of 7,404 shares and 1,656 shares tied to options with an intended sale date of 04/28/2026. It also itemizes four prior sales totaling 6,434 shares executed between 03/13/2026 and 03/20/2026, with per-trade proceeds reported.

These disclosures are procedural: they provide transaction counts, dates, and cash proceeds. Cash‑flow treatment and any trading plan citation are not shown in the excerpt; subsequent filings may clarify execution method or tax treatment.

Key Figures

Planned sale (line 1): 7,404 shares Planned sale (line 2): 1,656 shares March 13, 2026 sale: 275 shares +3 more

6 metrics

Planned sale (line 1) 7,404 shares Planned sale tied to Option Granted 03/14/2023, intended 04/28/2026

Planned sale (line 2) 1,656 shares Planned sale tied to Option Granted 03/19/2024, intended 04/28/2026

March 13, 2026 sale 275 shares Proceeds reported $21,829.45 on 03/13/2026

March 16, 2026 sale 5,280 shares Proceeds reported $426,749.66 on 03/16/2026

March 18, 2026 sale 563 shares Proceeds reported $47,007.74 on 03/18/2026

March 20, 2026 sale 316 shares Proceeds reported $26,534.99 on 03/20/2026

Key Terms

Form 144, Option Granted, Cash, Issuer

4 terms

Form 144 regulatory

"Lists proposed sales and recent dispositions of restricted or control securities"

Form 144 is a document that investors must file with the government when they plan to sell a large number of shares of a company's stock. It helps ensure transparency so everyone knows how many shares are being sold and when, which can impact the stock's price.

Option Granted financial

"Option Granted 03/14/2023 and Option Granted 03/19/2024"

Cash financial

"Sale method listed as Cash for planned sales dated 04/28/2026"

Issuer regulatory

"Designated as the seller role in the securities-to-be-sold lines"

Form 144 Filer Information	UNITED STATES SECURITIES AND EXCHANGE COMMISSION Washington, D.C. 20549 Form 144 NOTICE OF PROPOSED SALE OF SECURITIES PURSUANT TO RULE 144 UNDER THE SECURITIES ACT OF 1933
FORM 144

144: Filer Information

Filer CIK
Filer CCC
Is this a LIVE or TEST Filing?	LIVE TEST
Submission Contact Information
Name
Phone
E-Mail Address

144: Issuer Information

Name of Issuer

SEC File Number

Address of Issuer

Phone

Name of Person for Whose Account the Securities are To Be Sold

See the definition of "person" in paragraph (a) of Rule 144. Information is to be given not only as to the person for whose account the securities are to be sold but also as to all other persons included in that definition. In addition, information shall be given as to sales by all persons whose sales are required by paragraph (e) of Rule 144 to be aggregated with sales for the account of the person filing this notice.

Relationship to Issuer

144: Securities Information

Title of the Class of Securities To Be Sold	Name and Address of the Broker	Number of Shares or Other Units To Be Sold	Aggregate Market Value	Number of Shares or Other Units Outstanding	Approximate Date of Sale	Name the Securities Exchange
Common	Fidelity Brokerage Services LLC 900 Salem Street Smithfield RI 02917	9060	640535.75	94576393	04/28/2026	NASDAQ

Furnish the following information with respect to the acquisition of the securities to be sold and with respect to the payment of all or any part of the purchase price or other consideration therefor:

144: Securities To Be Sold

Title of the Class	Date you Acquired	Nature of Acquisition Transaction	Name of Person from Whom Acquired	Is this a Gift?	Date Donor Acquired	Amount of Securities Acquired	Date of Payment	Nature of Payment *
Common	04/28/2026	Option Granted 03/14/2023	Issuer			7404	04/28/2026	Cash
Common	04/28/2026	Option Granted 03/19/2024	Issuer			1656	04/28/2026	Cash

* If the securities were purchased and full payment therefor was not made in cash at the time of purchase, explain in the table or in a note thereto the nature of the consideration given. If the consideration consisted of any note or other obligation, or if payment was made in installments describe the arrangement and state when the note or other obligation was discharged in full or the last installment paid.

Furnish the following information as to all securities of the issuer sold during the past 3 months by the person for whose account the securities are to be sold.

144: Securities Sold During The Past 3 Months

Name and Address of Seller	Title of Securities Sold	Date of Sale	Amount of Securities Sold	Gross Proceeds
Alisa Gmelich 5455 East High Street Suite 111 Phoenix AZ 85054	Common	03/13/2026	275	21829.45
Alisa Gmelich 5455 East High Street Suite 111 Phoenix AZ 85054	Common	03/16/2026	5280	426749.66
Alisa Gmelich 5455 East High Street Suite 111 Phoenix AZ 85054	Common	03/18/2026	563	47007.74
Alisa Gmelich 5455 East High Street Suite 111 Phoenix AZ 85054	Common	03/20/2026	316	26534.99

144: Remarks and Signature

Remarks

Date of Notice

ATTENTION:

The person for whose account the securities to which this notice relates are to be sold hereby represents by signing this notice that he does not know any material adverse information in regard to the current and prospective operations of the Issuer of the securities to be sold which has not been publicly disclosed. If such person has adopted a written trading plan or given trading instructions to satisfy Rule 10b5-1 under the Exchange Act, by signing the form and indicating the date that the plan was adopted or the instruction given, that person makes such representation as of the plan adoption or instruction date.

Signature

ATTENTION: Intentional misstatements or omission of facts constitute Federal Criminal Violations (See 18 U.S.C. 1001)

FAQ

What does SFM's Form 144 report about planned sales?

It reports planned sales of 7,404 and 1,656 shares tied to options with an intended date of 04/28/2026. The notice lists the security type as Common Stock and option grant dates of 03/14/2023 and 03/19/2024.

How many shares did the insider sell in March 2026 for SFM?

The filing shows four March 2026 sales totaling 6,434 shares between 03/13/2026 and 03/20/2026. Individual trades were 275, 5,280, 563, and 316 shares with reported cash proceeds per trade.

Are the reported March 2026 sales cash transactions and what proceeds were shown?

Yes, the excerpt lists cash proceeds for each March 2026 trade: $21,829.45, $426,749.66, $47,007.74, and $26,534.99. The entries are labeled as Common stock sales with cash consideration.

Do the planned 04/28/2026 sales come from option exercises?

The filing ties the planned sales to options: one line notes Option Granted 03/14/2023 and the other Option Granted 03/19/2024, indicating the shares to be sold are option-related and the sale method is labeled as Cash in the excerpt.