Alisa Gmelich discloses multiple SFM share sales (NASDAQ: SFM)

Rhea-AI Filing Summary

Notice of proposed sales under Rule 144 by Alisa Gmelich of Common Stock (symbol SFM). The filing lists multiple sales executed in 2026, including $21,829.45 for 275 shares on 03/13/2026 and larger dispositions such as $640,535.48 for 9,060 shares on 04/28/2026. The form also records earlier restricted stock vesting events in 03/2025 (210 and 290 shares). The filing provides transaction dates, share amounts, and gross proceeds for each reported sale.

Insights

Securities Compliance Attorney

Rule 144 notice lists multiple open-market dispositions by an affiliate.

Form 144 is a statutory notice of proposed resale under federal securities law. The entries show share counts and gross sale proceeds, which are routine disclosures for affiliates disposing of restricted or control securities.

Timing and pricing detail are provided by trade date; subsequent filings (Form 4 or broker confirmations) would show final settlement and manner of sale.

Corporate Governance Analyst

Multiple partial dispositions across March–April 2026, not a single large block.

The pattern lists several sale dates and varying sizes, the largest being $640,535.48 for 9,060 shares on 04/28/2026. This suggests staged sales rather than one-off liquidation.

Disclosure is factual; stakeholder impact depends on total holdings after these sales, which are not shown here.

Key Figures

Form type: Form 144 Sale on 03/13/2026: 275 shares Sale on 03/16/2026: 5,280 shares +5 more

8 metrics

Form type Form 144 Rule 144 notice of proposed resale

Sale on 03/13/2026 275 shares Gross proceeds <money>$21,829.45</money>

Sale on 03/16/2026 5,280 shares Gross proceeds <money>$426,749.66</money>

Sale on 03/18/2026 563 shares Gross proceeds <money>$47,007.74</money>

Sale on 03/20/2026 316 shares Gross proceeds <money>$26,534.99</money>

Sale on 04/28/2026 9,060 shares Gross proceeds <money>$640,535.48</money>

Sale on 04/30/2026 500 shares Gross proceeds <money>$41,507.50</money>

Restricted stock vesting 210 and 290 shares Vesting dates <date>03/14/2025</date> and <date>03/19/2025</date>

Key Terms

Rule 144, Restricted Stock Vesting, Gross proceeds

3 terms

Rule 144 regulatory

"Notice of proposed resale under federal securities law"

Rule 144 is a U.S. securities regulation that sets conditions under which restricted or insider-held shares can be legally resold to the public, such as required holding periods, availability of public information, limits on how much can be sold at once, and certain filing requirements. For investors it matters because it determines when previously locked-up shares can enter the market — like a release valve that can increase supply, affect share price, and signal insider intent.

Restricted Stock Vesting financial

"Restricted Stock Vesting | Issuer | 210 | 03/14/2025"

Restricted stock vesting is the timetable and conditions under which shares granted to employees or insiders become fully owned and can be sold, typically requiring continued work or meeting performance goals. It matters to investors because large blocks of shares can become tradable at once, which can change share supply and price, and because vesting aligns insiders’ incentives with the company’s long‑term performance—think of it like a timed unlock that both rewards and locks in key people.

Gross proceeds financial

"Entries show dollar amounts paired with share counts"

The total amount of cash a company receives from a financing event or sale before any fees, expenses, taxes or deductions are taken out. Investors watch gross proceeds because it shows the raw scale of new capital being raised—think of it as the paycheck amount before withholdings—which helps assess how much funding is available for operations, growth, debt payoff or how much shareholder dilution might occur once costs are removed.

AI-generated analysis. How Rhea-AI works. Not financial advice.

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Accepted by SEC EDGAR 05/19/2026 - 08:12 PM Learn about SEC filing dates

Form 144 Filer Information	UNITED STATES SECURITIES AND EXCHANGE COMMISSION Washington, D.C. 20549 Form 144 NOTICE OF PROPOSED SALE OF SECURITIES PURSUANT TO RULE 144 UNDER THE SECURITIES ACT OF 1933
FORM 144

144: Filer Information

Filer CIK
Filer CCC
Is this a LIVE or TEST Filing?	LIVE TEST
Submission Contact Information
Name
Phone
E-Mail Address

144: Issuer Information

Name of Issuer

SEC File Number

Address of Issuer

Phone

Name of Person for Whose Account the Securities are To Be Sold

See the definition of "person" in paragraph (a) of Rule 144. Information is to be given not only as to the person for whose account the securities are to be sold but also as to all other persons included in that definition. In addition, information shall be given as to sales by all persons whose sales are required by paragraph (e) of Rule 144 to be aggregated with sales for the account of the person filing this notice.

Relationship to Issuer

144: Securities Information

Title of the Class of Securities To Be Sold	Name and Address of the Broker	Number of Shares or Other Units To Be Sold	Aggregate Market Value	Number of Shares or Other Units Outstanding	Approximate Date of Sale	Name the Securities Exchange
Common	Fidelity Brokerage Services LLC 900 Salem Street Smithfield RI 02917	500	45125.00	94044301	05/19/2026	NASDAQ

Furnish the following information with respect to the acquisition of the securities to be sold and with respect to the payment of all or any part of the purchase price or other consideration therefor:

144: Securities To Be Sold

Title of the Class	Date you Acquired	Nature of Acquisition Transaction	Name of Person from Whom Acquired	Is this a Gift?	Date Donor Acquired	Amount of Securities Acquired	Date of Payment	Nature of Payment *
Common	03/14/2025	Restricted Stock Vesting	Issuer			210	03/14/2025	Compensation
Common	03/19/2025	Restricted Stock Vesting	Issuer			290	03/19/2025	Compensation

* If the securities were purchased and full payment therefor was not made in cash at the time of purchase, explain in the table or in a note thereto the nature of the consideration given. If the consideration consisted of any note or other obligation, or if payment was made in installments describe the arrangement and state when the note or other obligation was discharged in full or the last installment paid.

Furnish the following information as to all securities of the issuer sold during the past 3 months by the person for whose account the securities are to be sold.

144: Securities Sold During The Past 3 Months

Name and Address of Seller	Title of Securities Sold	Date of Sale	Amount of Securities Sold	Gross Proceeds
Alisa Gmelich 5455 East High Street Suite 111 Phoenix AZ 85054	Common	03/13/2026	275	21829.45
Alisa Gmelich 5455 East High Street Suite 111 Phoenix AZ 85054	Common	03/16/2026	5280	426749.66
Alisa Gmelich 5455 East High Street Suite 111 Phoenix AZ 85054	Common	03/18/2026	563	47007.74
Alisa Gmelich 5455 East High Street Suite 111 Phoenix AZ 85054	Common	03/20/2026	316	26534.99
Alisa Gmelich 5455 East High Street Suite 111 Phoenix AZ 85054	Common	04/28/2026	9060	640535.48
Alisa Gmelich 5455 East High Street Suite 111 Phoenix AZ 85054	Common	04/30/2026	500	41507.50

144: Remarks and Signature

Remarks

Date of Notice

ATTENTION:

The person for whose account the securities to which this notice relates are to be sold hereby represents by signing this notice that he does not know any material adverse information in regard to the current and prospective operations of the Issuer of the securities to be sold which has not been publicly disclosed. If such person has adopted a written trading plan or given trading instructions to satisfy Rule 10b5-1 under the Exchange Act, by signing the form and indicating the date that the plan was adopted or the instruction given, that person makes such representation as of the plan adoption or instruction date.

Signature

ATTENTION: Intentional misstatements or omission of facts constitute Federal Criminal Violations (See 18 U.S.C. 1001)