Nicholas Konat files Form 144 proposing sale of 12,538 SFM shares (SFM)

Rhea-AI Filing Summary

Nicholas Konat filed a Form 144 reporting the proposed sale of 12,538 shares of Common stock. The filing lists the security as restricted stock vesting on 03/21/2025 and shows prior dispositions in March 2026: 340 shares on 03/13/2026, 10,123 shares on 03/16/2026, 952 shares on 03/18/2026, and 530 shares on 03/20/2026.

Insights

Securities Compliance Analyst

Form 144 discloses a proposed Rule 144 resale of restricted common shares and recent March 2026 dispositions.

The filing lists 12,538 shares presented for sale with a listed intermediary at Fidelity Brokerage Services. The securities are identified as Restricted Stock Vesting dated 03/21/2025, and the document itemizes several March 2026 dispositions by the same reporting person.

Timing and execution details for the proposed sale are not included in the excerpt; cash‑flow treatment is not specified in the provided excerpt. Subsequent regulatory filings will show execution results.

Key Figures

Shares proposed for sale: 12,538 shares Dollar value shown (intermediary row): $1,102,149.56 Prior sale on 03/16/2026: 10,123 shares +3 more

6 metrics

Shares proposed for sale 12,538 shares listed on Form 144

Dollar value shown (intermediary row) $1,102,149.56 row adjacent to 12,538 shares

Prior sale on 03/16/2026 10,123 shares disposition reported by Nicholas Konat

Proceeds from 03/16/2026 sale $818,179.33 amount listed for 10,123 shares sold on 03/16/2026

Other March 2026 dispositions 340; 952; 530 shares sold on 03/13, 03/18, and 03/20/2026 respectively

Figure appearing in row 94,044,301 numeric value listed in securities row

Key Terms

Restricted Stock Vesting, Form 144, Compensation

3 terms

Restricted Stock Vesting financial

"Common | 03/21/2025 | Restricted Stock Vesting"

Restricted stock vesting is the timetable and conditions under which shares granted to employees or insiders become fully owned and can be sold, typically requiring continued work or meeting performance goals. It matters to investors because large blocks of shares can become tradable at once, which can change share supply and price, and because vesting aligns insiders’ incentives with the company’s long‑term performance—think of it like a timed unlock that both rewards and locks in key people.

Form 144 regulatory

"144: Securities To Be Sold"

Form 144 is a document that investors must file with the government when they plan to sell a large number of shares of a company's stock. It helps ensure transparency so everyone knows how many shares are being sold and when, which can impact the stock's price.

Compensation financial

"03/21/2025 | Compensation"

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Available on EDGAR 06/11/2026 - 03:17 PM Accepted by SEC EDGAR 06/11/2026 - 03:16 PM Learn about SEC filing dates

Form 144 Filer Information	UNITED STATES SECURITIES AND EXCHANGE COMMISSION Washington, D.C. 20549 Form 144 NOTICE OF PROPOSED SALE OF SECURITIES PURSUANT TO RULE 144 UNDER THE SECURITIES ACT OF 1933
FORM 144

144: Filer Information

Filer CIK
Filer CCC
Is this a LIVE or TEST Filing?	LIVE TEST
Submission Contact Information
Name
Phone
E-Mail Address

144: Issuer Information

Name of Issuer

SEC File Number

Address of Issuer

Phone

Name of Person for Whose Account the Securities are To Be Sold

See the definition of "person" in paragraph (a) of Rule 144. Information is to be given not only as to the person for whose account the securities are to be sold but also as to all other persons included in that definition. In addition, information shall be given as to sales by all persons whose sales are required by paragraph (e) of Rule 144 to be aggregated with sales for the account of the person filing this notice.

Relationship to Issuer

144: Securities Information

Title of the Class of Securities To Be Sold	Name and Address of the Broker	Number of Shares or Other Units To Be Sold	Aggregate Market Value	Number of Shares or Other Units Outstanding	Approximate Date of Sale	Name the Securities Exchange
Common	Fidelity Brokerage Services LLC 900 Salem Street Smithfield RI 02917	12538	1102149.56	94044301	06/11/2026	NASDAQ

Furnish the following information with respect to the acquisition of the securities to be sold and with respect to the payment of all or any part of the purchase price or other consideration therefor:

144: Securities To Be Sold

Title of the Class	Date you Acquired	Nature of Acquisition Transaction	Name of Person from Whom Acquired	Is this a Gift?	Date Donor Acquired	Amount of Securities Acquired	Date of Payment	Nature of Payment *
Common	03/21/2025	Restricted Stock Vesting	Issuer			12538	03/21/2025	Compensation

* If the securities were purchased and full payment therefor was not made in cash at the time of purchase, explain in the table or in a note thereto the nature of the consideration given. If the consideration consisted of any note or other obligation, or if payment was made in installments describe the arrangement and state when the note or other obligation was discharged in full or the last installment paid.

Furnish the following information as to all securities of the issuer sold during the past 3 months by the person for whose account the securities are to be sold.

144: Securities Sold During The Past 3 Months

Name and Address of Seller	Title of Securities Sold	Date of Sale	Amount of Securities Sold	Gross Proceeds
Nicholas Konat 5455 East High Street Suite 111 Phoenix AZ 85054	Common	03/13/2026	340	26989.13
Nicholas Konat 5455 East High Street Suite 111 Phoenix AZ 85054	Common	03/16/2026	10123	818179.33
Nicholas Konat 5455 East High Street Suite 111 Phoenix AZ 85054	Common	03/18/2026	952	79487.34
Nicholas Konat 5455 East High Street Suite 111 Phoenix AZ 85054	Common	03/20/2026	530	44504.90

144: Remarks and Signature

Remarks

Date of Notice

ATTENTION:

The person for whose account the securities to which this notice relates are to be sold hereby represents by signing this notice that he does not know any material adverse information in regard to the current and prospective operations of the Issuer of the securities to be sold which has not been publicly disclosed. If such person has adopted a written trading plan or given trading instructions to satisfy Rule 10b5-1 under the Exchange Act, by signing the form and indicating the date that the plan was adopted or the instruction given, that person makes such representation as of the plan adoption or instruction date.

Signature

ATTENTION: Intentional misstatements or omission of facts constitute Federal Criminal Violations (See 18 U.S.C. 1001)

FAQ

What does SFM Form 144 filed by Nicholas Konat report?

It reports a proposed resale of 12,538 shares of Common stock. The filing lists the shares as restricted stock vesting with a vesting date of 03/21/2025 and an intermediary at Fidelity Brokerage Services.

Which prior sales are listed in the SFM excerpt?

The excerpt lists four March 2026 dispositions by Nicholas Konat: 340 shares on 03/13/2026, 10,123 shares on 03/16/2026, 952 shares on 03/18/2026, and 530 shares on 03/20/2026, with accompanying dollar amounts.

Does the Form 144 excerpt state how sale proceeds will be used for SFM shares?

No. The provided excerpt does not state any use of proceeds or specify who will receive cash from the proposed sale. The filing lists intermediary and amounts but does not allocate proceeds to any party in the excerpt.

Are the shares in the Form 144 described as restricted or unrestricted for SFM?

They are described as Restricted Stock Vesting with a vesting date of 03/21/2025. The filing identifies the disposition reason as Compensation for those securities.