Sow Good (SOWG) director files Form 3 initial ownership statement

Rhea-AI Filing Summary

Sow Good Inc. director Joseph Labkowski filed a Form 3, which is an initial statement of beneficial ownership for insiders. The filing lists him as a director but shows no reported common stock or derivative transactions, and the transaction summary reflects zero shares bought, sold, or otherwise transacted.

Key Figures

Net insider share activity: 0 shares Derivative transactions: 0 transactions Ten percent owner status: 0

3 metrics

Net insider share activity 0 shares netBuySellShares and netBuySellDirection neutral in transactionSummary

Derivative transactions 0 transactions derivativeTransactionCount in transactionSummary

Ten percent owner status 0 is_ten_percent_owner field for Joseph Labkowski

Key Terms

Form 3, reportingPersons, ten percent owner, transactionSummary, +1 more

5 terms

Form 3 regulatory

"INSIDER FILING DATA (Form 3): {"

Form 3 is the initial public filing that officers, directors and large shareholders must submit to report their ownership of a company’s securities when they become insiders. It acts like an opening inventory sheet that gives investors a starting point to see who holds significant stakes and to spot later trades or potential conflicts of interest, helping assess insider confidence and transparency.

reportingPersons regulatory

""reportingPersons": [ { "name": "Labkowski Joseph""

ten percent owner regulatory

""is_ten_percent_owner": 0"

transactionSummary financial

""transactionSummary": { "buyCount": 0, "sellCount": 0"

derivativeSummary financial

""derivativeSummary": []"

Understanding Insider Trading Forms →

SEC Form 3

FORM 3

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549

INITIAL STATEMENT OF BENEFICIAL OWNERSHIP OF SECURITIES

Filed pursuant to Section 16(a) of the Securities Exchange Act of 1934
or Section 30(h) of the Investment Company Act of 1940

OMB APPROVAL

OMB Number:			3235-0104
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hours per response:			0.5

1. Name and Address of Reporting Person^*

Labkowski Joseph

(Last) (First) (Middle)

1440 N UNION BOWER RD

(Street)

IRVING TEXAS 75061

(City) (State) (Zip)

UNITED STATES

(Country)

2. Date of Event Requiring Statement (Month/Day/Year)
03/25/2026

3. Issuer Name and Ticker or Trading Symbol
Sow Good Inc. [ SOWG ]

3a. Foreign Trading Symbol

5. If Amendment, Date of Original Filed (Month/Day/Year)

4. Relationship of Reporting Person(s) to Issuer
(Check all applicable)

X	Director		10% Owner
	Officer (give title below)		Other (specify below)

6. Individual or Joint/Group Filing (Check Applicable Line)

X	Form filed by One Reporting Person
	Form filed by More than One Reporting Person

Table I - Non-Derivative Securities Beneficially Owned
1. Title of Security (Instr. 4)	2. Amount of Securities Beneficially Owned (Instr. 4)	3. Ownership Form: Direct (D) or Indirect (I) (Instr. 5)	4. Nature of Indirect Beneficial Ownership (Instr. 5)

Table II - Derivative Securities Beneficially Owned (e.g., puts, calls, warrants, options, convertible securities)
1. Title of Derivative Security (Instr. 4)	2. Date Exercisable and Expiration Date (Month/Day/Year)		3. Title and Amount of Securities Underlying Derivative Security (Instr. 4)		4. Conversion or Exercise Price of Derivative Security	5. Ownership Form: Direct (D) or Indirect (I) (Instr. 5)	6. Nature of Indirect Beneficial Ownership (Instr. 5)
	Date Exercisable	Expiration Date	Title	Amount or Number of Shares

Explanation of Responses:

No securities are beneficially owned.

	/s/ Joseph Labkowski	04/10/2026
	** Signature of Reporting Person	Date
Reminder: Report on a separate line for each class of securities beneficially owned directly or indirectly.
* If the form is filed by more than one reporting person, see Instruction 5 (b)(v).
** Intentional misstatements or omissions of facts constitute Federal Criminal Violations See 18 U.S.C. 1001 and 15 U.S.C. 78ff(a).
Note: File three copies of this Form, one of which must be manually signed. If space is insufficient, see Instruction 6 for procedure.
Persons who respond to the collection of information contained in this form are not required to respond unless the form displays a currently valid OMB Number.
* Form 3: SEC 1473 (03-26)

FAQ

What does Sow Good (SOWG) director Joseph Labkowski’s Form 3 filing show?

The Form 3 filing for Sow Good director Joseph Labkowski reports his status as a director but shows no transactions or holdings. Transaction summary fields, including buys, sells, exercises, gifts, and restructurings, all appear as zero, indicating no reportable activity or derivative positions.

Does the Sow Good (SOWG) Form 3 for Joseph Labkowski report any share purchases or sales?

No, the Form 3 for Sow Good director Joseph Labkowski reports zero shares bought, sold, acquired, or disposed. The transactionSummary section lists buyShares, sellShares, netBuySellShares, and related counts all at zero, indicating no insider trading activity disclosed in this filing.

Are there any derivative securities reported in the Sow Good (SOWG) Form 3?

No derivative securities are reported in this Form 3. The derivativeSummary section is empty, and derivativeTransactionCount in the transactionSummary is zero, showing no options, warrants, or other derivative positions or transactions associated with director Joseph Labkowski in this filing.

Is Joseph Labkowski identified as a ten percent owner of Sow Good (SOWG)?

No, the Form 3 indicates that Joseph Labkowski is not a ten percent owner. The is_ten_percent_owner field is set to zero, while he is marked as a director, clarifying his insider role without indicating large ownership status in this disclosure.

What does a zero netBuySellShares value mean in the Sow Good (SOWG) Form 3?

A netBuySellShares value of zero means there were no net insider share purchases or sales reported. In this Form 3, buyShares and sellShares are both zero, and netBuySellDirection is neutral, confirming no trading activity by director Joseph Labkowski in the reported period.