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  4. [Form 4] Sow Good Inc. Insider Trading Activity

Director Natan David receives 276,876 Sow Good (SOWG) shares as equity pay

Filing Impact
(Moderate)
Filing Sentiment
(Neutral)
Form Type
4

Rhea-AI Filing Summary

NATAN DAVID reported acquisition or exercise transactions in this Form 4 filing.

Sow Good Inc. director Natan David received 276,876 shares of Common Stock as equity compensation. The shares were valued at $0.4651 per share on the grant date and represent his entire reported direct holding after the transaction.

The footnotes explain that 26,876 shares were issued as non-employee director compensation and 250,000 shares were issued as compensation for his services as an advisor to the company. This was a grant/award, not an open-market purchase or sale.

Positive

  • None.

Negative

  • None.

Insights

Director awarded 276,876 Sow Good shares as equity pay.

Sow Good Inc. granted director Natan David 276,876 Common Stock shares at $0.4651 per share as compensation, split between board service and advisory work. This is recorded as a grant/award acquisition, not an open-market trade.

The grant consists of 26,876 shares for non-employee director duties and 250,000 shares for advisory services, leaving him with 276,876 shares directly owned after the transaction. This looks like a routine equity compensation event rather than a signal about his view of the stock.

Insider NATAN DAVID
Role Director
Type Security Shares Price Value
Grant/Award Common Stock 276,876 $0.4651 $129K
Holdings After Transaction: Common Stock — 276,876 shares (Direct)
Footnotes (1)
  1. [object Object]
Shares granted 276,876 shares Common Stock granted as equity compensation
Grant valuation price $0.4651 per share Reported value per share for the grant
Director compensation shares 26,876 shares Non-employee director compensation portion of grant
Advisor compensation shares 250,000 shares Compensation for services as an advisor to the company
Shares owned after transaction 276,876 shares Total direct holdings following the grant
non-employee director compensation financial
"26,876 shares issued as non-employee director compensation"
compensation for services as an advisor financial
"250,000 shares issued as compensation for services as an advisor"
grant, award, or other acquisition financial
"transaction_code_description: Grant, award, or other acquisition"
Common Stock financial
"security_title: Common Stock"
Common stock represents ownership shares in a company, giving investors a stake in its success and a say in important decisions through voting rights. It is the most common type of stock traded on markets and can provide income through dividends, as well as potential for value growth. For investors, holding common stock means sharing in the company’s profits and risks.
Form 4 Insider Transactions: What Each Field Means →
SEC Form 4
FORM 4UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549

STATEMENT OF CHANGES IN BENEFICIAL OWNERSHIP

Filed pursuant to Section 16(a) of the Securities Exchange Act of 1934
or Section 30(h) of the Investment Company Act of 1940
OMB APPROVAL
OMB Number:3235-0287
Estimated average burden
hours per response:0.5
Check this box if no longer subject to Section 16. Form 4 or Form 5 obligations may continue. See Instruction 1(b).
Check this box to indicate that a transaction was made pursuant to a contract, instruction or written plan for the purchase or sale of equity securities of the issuer that is intended to satisfy the affirmative defense conditions of Rule 10b5-1(c). See Instruction 10.
1. Name and Address of Reporting Person*
NATAN DAVID
(Last)(First)(Middle)
1440 NORTH UNION BOWER ROAD
(Street)
IRVING TEXAS 75061
(City)(State)(Zip)
UNITED STATES
(Country)		2. Issuer Name and Ticker or Trading Symbol
Sow Good Inc. [ SOWG ] 		5. Relationship of Reporting Person(s) to Issuer
(Check all applicable)
XDirector10% Owner
Officer (give title below)Other (specify below)
2a. Foreign Trading Symbol
3. Date of Earliest Transaction (Month/Day/Year)
03/30/2026		6. Individual or Joint/Group Filing (Check Applicable Line)
XForm filed by One Reporting Person
Form filed by More than One Reporting Person
4. If Amendment, Date of Original Filed (Month/Day/Year)

Table I - Non-Derivative Securities Acquired, Disposed of, or Beneficially Owned
1. Title of Security (Instr. 3) 2. Transaction Date (Month/Day/Year)2A. Deemed Execution Date, if any (Month/Day/Year)3. Transaction Code (Instr. 8) 4. Securities Acquired (A) or Disposed Of (D) (Instr. 3, 4 and 5) 5. Amount of Securities Beneficially Owned Following Reported Transaction(s) (Instr. 3 and 4) 6. Ownership Form: Direct (D) or Indirect (I) (Instr. 4) 7. Nature of Indirect Beneficial Ownership (Instr. 4)
CodeVAmount(A) or (D)Price
Common Stock03/30/2026A276,876(1)A$0.4651276,876D
Table II - Derivative Securities Acquired, Disposed of, or Beneficially Owned
(e.g., puts, calls, warrants, options, convertible securities)
1. Title of Derivative Security (Instr. 3) 2. Conversion or Exercise Price of Derivative Security 3. Transaction Date (Month/Day/Year)3A. Deemed Execution Date, if any (Month/Day/Year)4. Transaction Code (Instr. 8) 5. Number of Derivative Securities Acquired (A) or Disposed of (D) (Instr. 3, 4 and 5) 6. Date Exercisable and Expiration Date (Month/Day/Year)7. Title and Amount of Securities Underlying Derivative Security (Instr. 3 and 4) 8. Price of Derivative Security (Instr. 5) 9. Number of derivative Securities Beneficially Owned Following Reported Transaction(s) (Instr. 4) 10. Ownership Form: Direct (D) or Indirect (I) (Instr. 4) 11. Nature of Indirect Beneficial Ownership (Instr. 4)
CodeV(A)(D)Date ExercisableExpiration DateTitleAmount or Number of Shares
Explanation of Responses:
1. 26,876 shares issued as non-employee director compensation and 250,000 shares issued as compensation for services as an advisor to the Company.
/s/ David Natan04/01/2026
** Signature of Reporting PersonDate
Reminder: Report on a separate line for each class of securities beneficially owned directly or indirectly.
* If the form is filed by more than one reporting person, see Instruction 4 (b)(v).
** Intentional misstatements or omissions of facts constitute Federal Criminal Violations See 18 U.S.C. 1001 and 15 U.S.C. 78ff(a).
Note: File three copies of this Form, one of which must be manually signed. If space is insufficient, see Instruction 6 for procedure.
Persons who respond to the collection of information contained in this form are not required to respond unless the form displays a currently valid OMB Number.
* Form 4: SEC 1474 (03-26)

Source: View Original Filing on SEC EDGAR

FAQ

What did Sow Good Inc. (SOWG) director Natan David receive in this transaction?

Natan David received 276,876 shares of Sow Good Inc. Common Stock as equity compensation. The grant was valued at $0.4651 per share and represents his entire reported direct holding after the award.

Was the Sow Good Inc. (SOWG) transaction a stock purchase or a grant?

The transaction was a grant of shares, not an open-market stock purchase. It is classified as a grant or award acquisition, meaning the company issued 276,876 Common Stock shares to Natan David as compensation.

How are the 276,876 Sow Good Inc. (SOWG) shares for Natan David allocated?

Of the 276,876 shares issued, 26,876 were granted as non-employee director compensation and 250,000 were granted as compensation for services as an advisor to the company, according to the footnote description.

What is Natan David’s direct shareholding in Sow Good Inc. (SOWG) after this grant?

After the grant, Natan David directly holds 276,876 shares of Sow Good Inc. Common Stock. This figure reflects his total reported direct ownership following the equity compensation transaction on the stated date.

At what price was the Sow Good Inc. (SOWG) equity compensation to Natan David valued?

The equity compensation was valued at $0.4651 per share. This price is used for reporting the 276,876-share grant of Common Stock issued to Natan David as director and advisory compensation.