Life Time's ARORA Program Redefines Healthy Aging as More Adults 55+ Seek Strength, Connection and Community
Life Time expands its ARORA healthy aging community as class volume and participation rise among adults 55 and older.
Rhea-AI Summary
Life Time (LTH) reports continued growth of its ARORA program for adults 55+, highlighting rising demand for strength training, pickleball, education and social connection during Healthy Aging Month and beyond.
ARORA, launched in 2022, has evolved into an all-in-one wellness resource within Life Time clubs, combining strength, mobility, balance, swimming, workshops and social events. ARORA classes increased 9% in 2025 versus 2024, while average class size has grown from 9 to 22 participants, reflecting strong engagement. The program also offers ARORA-certified personal trainers specialized in healthy aging, and complements Life Time’s broader offerings that serve members from 90 days to 90+ years, including a 65+ limited access membership.
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Key Figures
- ARORA class growth
- 9%
- 2025 compared with 2024
- Average class size
- 9 to 22 participants
- Since ARORA launched
- ARORA launch
- 2022
- Program launch year
- Consumer spending share
- 56%
- Household consumer spending by adults age 50+
- Lower risk of death
- 13%
- Adults meeting aerobic physical activity guidelines versus less active peers
AI-generated analysis. How Rhea-AI works. Not financial advice.
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With the number of ARORA classes up
Key Highlights:
- Life Time is challenging perceptions of aging through a holistic approach that supports physical, cognitive and social well-being
- ARORA gives adults 55+ opportunities to stay active, learn something new, build connections and discover new interests
- From strength training and pickleball to workshops and social events, ARORA offers programming designed to keep members engaged at every stage of life
Since launching in 2022, ARORA has become an all-in-one wellness resource for active agers within Life Time clubs, bringing together strength training, mobility, balance, pickleball, swimming, educational workshops and social events like coffee and book clubs and game groups, among other things. The momentum is growing. ARORA classes at Life Time increased
The growth comes as adults 55+ continue to represent one of the most engaged and influential consumer audiences in health, wellness, recreation and community. According to the AARP Longevity Economy Outlook 2026, adults age 50+ make up
"One of the most rewarding and exciting things we're seeing through ARORA is the incredible way our members are embracing this stage of life both physically and socially," said Annie Kragness, Senior Director of Healthy Aging at Life Time. "We see people getting stronger, building meaningful friendships, trying new things and showing up with energy and confidence every day. Many are as fit, active and accomplished as people decades younger. Watching those connections form and those milestones happen is exactly why our team is so passionate about the work we do."
The need is increasingly clear. Research continues to show the importance of strength training and regular movement as people age—a National Institute of Health study states that adults who meet aerobic physical activity guidelines had a
While ARORA provides specialized support for adults 55+, Life Time's broader ecosystem serves members from 90 days to 90+ years, offering fitness, sports, nutrition, recovery and social experiences designed to evolve throughout life.
In addition to its standard memberships, Life Time also offers a 65+ limited access membership offering.
For more information about Life Time, visit LifeTime.life, explore the Life Time Newsroom or, follow LinkedIn, Facebook and Instagram.
Frequently Asked Questions:
- What is Life Time's ARORA program?
- ARORA is a collection of physical, social and educational activities designed to improve strength, mobility, nutrition and social interaction, especially designed for active agers 55+.
- What sort of offerings are included in ARORA?
- ARORA programming provides movement classes, workouts, and sports, social activities and educational workshops, available with a Life Time membership.
- Where is ARORA available?
- ARORA programming is available at most Life Time locations.
About Life Time
Life Time (NYSE: LTH) empowers people to live healthy, happy lives through its more than 195 athletic country clubs across the U.S. and Canada, the complimentary and comprehensive Life Time app featuring its L•AI•C™ AI-powered health companion, and more than 30 iconic athletic events. Serving people ages 90 days to 90+ years, the Life Time ecosystem uniquely delivers healthy living, healthy aging, and healthy entertainment experiences, a range of unique healthy way of life programs, highly trusted LTH nutritional supplements and more. Recognized as a Great Place to Work®, the company is committed to upholding an exceptional culture for its more than 50,000 team members.
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SOURCE Life Time, Inc.
FAQ
AI-generated questions and answers. How Rhea-AI works. Not financial advice.
What is Life Time's ARORA program and who is it designed for?
ARORA is a collection of physical, social and educational activities focused on healthy aging. It is especially designed for active agers 55+ to improve strength, mobility, nutrition and social interaction within Life Time clubs.
What types of activities and services does ARORA include?
ARORA programming includes movement classes, workouts, sports such as pickleball, small-group training, social events like coffee meetups, book clubs and game groups, plus educational workshops. ARORA-certified trainers also provide tailored personal training for healthy aging.
Where is ARORA available and how do members access it?
ARORA programming is available at most Life Time locations and is accessed through a Life Time membership. In addition to standard memberships, Life Time offers a 65+ limited access membership option.