Marc McConnell adds Capital Bancorp (CBNK) shares by exercising options

Rhea-AI Filing Summary

Capital Bancorp Inc director Marc H. McConnell exercised stock options to acquire additional common shares. On 2026-03-10, he exercised options covering 4,687 shares of common stock at exercise prices of $19.18, $16.09 and $17.95, increasing his direct common stock holdings to 18,526 shares.

He still holds equity awards, including stock options over 1,500 and 526 underlying shares at exercise prices of $30.51 and $29.41, plus 136 restricted stock units, each representing one share and scheduled to vest on 3/2/2027. Indirect common stock holdings are reported through McConnell Legacy Investments LLC, an IRA, a revocable trust and accounts for his son and daughter.

SEC Form 4

FORM 4

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549

STATEMENT OF CHANGES IN BENEFICIAL OWNERSHIP

Filed pursuant to Section 16(a) of the Securities Exchange Act of 1934
or Section 30(h) of the Investment Company Act of 1940

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Check this box if no longer subject to Section 16. Form 4 or Form 5 obligations may continue. See Instruction 1(b).

Check this box to indicate that a transaction was made pursuant to a contract, instruction or written plan for the purchase or sale of equity securities of the issuer that is intended to satisfy the affirmative defense conditions of Rule 10b5-1(c). See Instruction 10.

1. Name and Address of Reporting Person^*

MCCONNELL MARC H

(Last) (First) (Middle)

2275 RESEARCH BLVD, SUITE 600

(Street)

ROCKVILLE MD 20850

(City) (State) (Zip)

2. Issuer Name and Ticker or Trading Symbol
Capital Bancorp Inc [ CBNK ]

5. Relationship of Reporting Person(s) to Issuer
(Check all applicable)

X	Director		10% Owner
	Officer (give title below)		Other (specify below)

3. Date of Earliest Transaction (Month/Day/Year)
03/10/2026

4. If Amendment, Date of Original Filed (Month/Day/Year)

6. Individual or Joint/Group Filing (Check Applicable Line)

X	Form filed by One Reporting Person
	Form filed by More than One Reporting Person

Table I - Non-Derivative Securities Acquired, Disposed of, or Beneficially Owned
1. Title of Security (Instr. 3)	2. Transaction Date (Month/Day/Year)	2A. Deemed Execution Date, if any (Month/Day/Year)	3. Transaction Code (Instr. 8)		4. Securities Acquired (A) or Disposed Of (D) (Instr. 3, 4 and 5)			5. Amount of Securities Beneficially Owned Following Reported Transaction(s) (Instr. 3 and 4)	6. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	7. Nature of Indirect Beneficial Ownership (Instr. 4)
			Code	V	Amount	(A) or (D)	Price
Common Stock	03/10/2026		M		323	A	$19.18	14,162	D
Common Stock	03/10/2026		M		1,939	A	$16.09	16,101	D
Common Stock	03/10/2026		M		2,425	A	$17.95	18,526	D
Common Stock								156,926	I	By McConnell Legacy Investments, LLC
Common Stock								3,345	I	By Marc H McConnell IRA
Common Stock								44,823	I	By Marc H McConnell Revocable Trust
Common Stock								557	I	By son
Common Stock								557	I	By daughter

Table II - Derivative Securities Acquired, Disposed of, or Beneficially Owned (e.g., puts, calls, warrants, options, convertible securities)
1. Title of Derivative Security (Instr. 3)	2. Conversion or Exercise Price of Derivative Security	3. Transaction Date (Month/Day/Year)	3A. Deemed Execution Date, if any (Month/Day/Year)	4. Transaction Code (Instr. 8)		5. Number of Derivative Securities Acquired (A) or Disposed of (D) (Instr. 3, 4 and 5)		6. Date Exercisable and Expiration Date (Month/Day/Year)		7. Title and Amount of Securities Underlying Derivative Security (Instr. 3 and 4)		8. Price of Derivative Security (Instr. 5)	9. Number of derivative Securities Beneficially Owned Following Reported Transaction(s) (Instr. 4)	10. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	11. Nature of Indirect Beneficial Ownership (Instr. 4)
				Code	V	(A)	(D)	Date Exercisable	Expiration Date	Title	Amount or Number of Shares
Stock Options	$19.18	03/10/2026		M			323	(1)	01/27/2032	Common Stock	323	$0	0	D
Stock Options	$16.09	03/10/2026		M			1,939	(2)	09/20/2033	Common Stock	1,939	$0	1,292	D
Stock Options	$17.95	03/10/2026		M			2,425	(3)	01/24/2034	Common Stock	2,425	$0	1,614	D
Stock Options	$30.51							03/03/2026(4)	03/03/2030	Common Stock	1,500		1,500	D
Stock Options	$29.41							03/02/2027(4)	03/02/2031	Common Stock	526		526	D
Restricted Stock Units	(5)							(6)	(6)	Common Stock	136		136	D

Explanation of Responses:

1. Received in the Merger in exchange for an employee stock option to acquire 1,000 shares of IFHI common stock for $31.00 per share. The stock options vest 60% on October 1, 2024 and 20% on each of January 1, 2025 and January 1, 2026.

2. Received in the Merger in exchange for an employee stock option to acquire 2,000 shares of IFHI common stock for $26.00 per share. The stock options vest 40% on October 1, 2024 and 20% on each of September 21, 2025, September 21, 2026 and September 21, 2027.

3. Received in the Merger in exchange for an employee stock option to acquire 2,500 shares of IFHI common stock for $29.00 per share. The stock options vest 20% on October 1, 2024 and 20% on each of January 25, 2025, January 25, 2026, January 25, 2027 and January 25, 2028.

4. The Stock Options vest in four equal annual installments beginning on the first anniversary of the date of grant.

5. Each Restricted Stock Unit represents the right to receive one share of common stock.

6. The Restricted Stock Units will vest on 3/2/2027.

Remarks:

	/s/ Marc H. McConnell, by Gerrie Lenn Boonstra as Attorney in Fact	03/12/2026
	** Signature of Reporting Person	Date
Reminder: Report on a separate line for each class of securities beneficially owned directly or indirectly.
* If the form is filed by more than one reporting person, see Instruction 4 (b)(v).
** Intentional misstatements or omissions of facts constitute Federal Criminal Violations See 18 U.S.C. 1001 and 15 U.S.C. 78ff(a).
Note: File three copies of this Form, one of which must be manually signed. If space is insufficient, see Instruction 6 for procedure.
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FAQ

What did Marc H. McConnell do in Capital Bancorp (CBNK)'s latest Form 4?

Marc H. McConnell exercised stock options to acquire Capital Bancorp common shares. He converted 4,687 options at exercise prices between $16.09 and $19.18 into common stock, increasing his directly held Capital Bancorp share position while not reporting any share sales in this filing.

How many Capital Bancorp shares did Marc McConnell acquire through option exercises?

Marc McConnell exercised options covering 4,687 Capital Bancorp shares. These option exercises, at strike prices of $16.09, $17.95 and $19.18 per share, resulted in the issuance of an equal number of common shares to him, boosting his direct equity stake in the company.

What are Marc McConnell’s direct Capital Bancorp share holdings after these transactions?

Following the option exercises, Marc McConnell holds 18,526 Capital Bancorp common shares directly. This figure reflects his updated direct ownership reported in the Form 4 and shows the outcome of converting multiple option grants into outright share ownership on the reported transaction date.

What Capital Bancorp stock options and RSUs does Marc McConnell still hold?

Marc McConnell retains stock options over 1,500 and 526 underlying Capital Bancorp shares, with exercise prices of $30.51 and $29.41, respectively. He also holds 136 restricted stock units, each equal to one share, which are scheduled to vest on March 2, 2027, subject to terms.

Does the Capital Bancorp Form 4 show any stock sales by Marc McConnell?

The Form 4 lists only option exercises coded as derivative conversions and related holdings; no transactions are marked as sales. The transaction summary reports zero sell transactions and a neutral net buy-sell share count, indicating no open-market or other share dispositions in this filing.

What indirect Capital Bancorp holdings are reported for Marc McConnell?

Indirect Capital Bancorp common stock holdings are reported through McConnell Legacy Investments LLC, a Marc H. McConnell IRA, a revocable trust and accounts for his son and daughter. These positions are classified as indirect ownership, separate from the 18,526 shares he holds directly.