[144] METLIFE INC SEC Filing

Rhea-AI Filing Summary

MetLife (MET) filed a notice of proposed stock sales under Rule 144. The filing covers the potential sale of 562 shares of common stock through Bernstein Institutional Services LLC on the NYSE, with an aggregate market value of $44,836.36.

The shares to be sold were originally acquired on May 29, 2015 in a cash purchase from Goldman Sachs, with payment completed on June 3, 2015. The planned sale date is approximately January 9, 2026.

The notice also lists prior sales of MetLife common stock during the past three months by MetLife 401k Plan and several MetLife separate accounts, including blocks such as 359 shares sold on December 19, 2025 by MetLife 401k Plan Trust-Large Cap Equity Index for gross proceeds of $29,283.63.

Form 144 Filer Information	UNITED STATES SECURITIES AND EXCHANGE COMMISSION Washington, D.C. 20549 Form 144 NOTICE OF PROPOSED SALE OF SECURITIES PURSUANT TO RULE 144 UNDER THE SECURITIES ACT OF 1933
FORM 144

144: Filer Information

Filer CIK
Filer CCC
Is this a LIVE or TEST Filing?	LIVE TEST
Submission Contact Information
Name
Phone
E-Mail Address

144: Issuer Information

Name of Issuer

SEC File Number

Address of Issuer

Phone

Name of Person for Whose Account the Securities are To Be Sold

See the definition of "person" in paragraph (a) of Rule 144. Information is to be given not only as to the person for whose account the securities are to be sold but also as to all other persons included in that definition. In addition, information shall be given as to sales by all persons whose sales are required by paragraph (e) of Rule 144 to be aggregated with sales for the account of the person filing this notice.

Relationship to Issuer

144: Securities Information

Title of the Class of Securities To Be Sold	Name and Address of the Broker	Number of Shares or Other Units To Be Sold	Aggregate Market Value	Number of Shares or Other Units Outstanding	Approximate Date of Sale	Name the Securities Exchange
Common Stock	Bernstein Institutional Services LLC 245 Park Ave New York NY 10167	562	44836.36	658891656	01/09/2026	N Y S E

Furnish the following information with respect to the acquisition of the securities to be sold and with respect to the payment of all or any part of the purchase price or other consideration therefor:

144: Securities To Be Sold

Title of the Class	Date you Acquired	Nature of Acquisition Transaction	Name of Person from Whom Acquired	Is this a Gift?	Date Donor Acquired	Amount of Securities Acquired	Date of Payment	Nature of Payment *
Common Stock	05/29/2015	Purchase	GOLDMAN SACHS			562	06/03/2015	Cash

* If the securities were purchased and full payment therefor was not made in cash at the time of purchase, explain in the table or in a note thereto the nature of the consideration given. If the consideration consisted of any note or other obligation, or if payment was made in installments describe the arrangement and state when the note or other obligation was discharged in full or the last installment paid.

Furnish the following information as to all securities of the issuer sold during the past 3 months by the person for whose account the securities are to be sold.

144: Securities Sold During The Past 3 Months

Name and Address of Seller	Title of Securities Sold	Date of Sale	Amount of Securities Sold	Gross Proceeds
MetLife 401k Plan Russell 1000 Value 1 Metlife Way Whippany NJ 07981	Common Stock	10/29/2025	196	15350.72
Separate Account 149 1 Metlife Way Whippany NJ 07981	Common Stock	11/20/2025	30	2217.6
Separate Account SPI 1 Metlife Way Whippany NJ 07981	Common Stock	12/01/2025	335	25563.85
Separate Account II 1 Metlife Way Whippany NJ 07981	Common Stock	12/17/2025	231	19064.43
Separate Account 149 1 Metlife Way Whippany NJ 07981	Common Stock	12/19/2025	10	815.7
Separate Account II 1 Metlife Way Whippany NJ 07981	Common Stock	12/19/2025	38	3099.66
Separate Account SPI 1 Metlife Way Whippany NJ 07981	Common Stock	12/19/2025	137	11175.09
MetLife 401k Plan Russell 1000 Value 1 Metlife Way Whippany NJ 07981	Common Stock	12/19/2025	68	5546.76
MetLife 401k Plan Trust-Large Cap Equity Index 1 Metlife Way Whippany NJ 07981	Common Stock	12/19/2025	359	29283.63

144: Remarks and Signature

Remarks

Date of Notice

ATTENTION:

The person for whose account the securities to which this notice relates are to be sold hereby represents by signing this notice that he does not know any material adverse information in regard to the current and prospective operations of the Issuer of the securities to be sold which has not been publicly disclosed. If such person has adopted a written trading plan or given trading instructions to satisfy Rule 10b5-1 under the Exchange Act, by signing the form and indicating the date that the plan was adopted or the instruction given, that person makes such representation as of the plan adoption or instruction date.

Signature

ATTENTION: Intentional misstatements or omission of facts constitute Federal Criminal Violations (See 18 U.S.C. 1001)

FAQ

What does MetLife (MET) disclose in this Rule 144 filing?

The filing discloses a planned sale of 562 shares of MetLife common stock on the NYSE through Bernstein Institutional Services LLC, with an aggregate market value of $44,836.36.

When were the MetLife (MET) shares being sold under Rule 144 originally acquired?

The 562 common shares were acquired on May 29, 2015 in a purchase from Goldman Sachs, with cash payment made on June 3, 2015.

What is the approximate sale date and exchange for the MetLife (MET) shares in this notice?

The filing lists an approximate sale date of January 9, 2026, and names the NYSE as the securities exchange where the common stock is to be sold.

How many MetLife (MET) shares are outstanding as referenced in the filing?

The notice states that there are 658,891,656 shares of MetLife common stock outstanding.

What prior MetLife (MET) stock sales over the last 3 months are disclosed?

The filing lists several prior sales of MetLife common stock over the past three months by MetLife 401k Plan and various separate accounts, including transactions such as 196 shares sold on October 29, 2025 for $15,350.72 and 359 shares sold on December 19, 2025 for $29,283.63.

What representation does the selling person make in this MetLife (MET) Rule 144 notice?

The person for whose account the securities are to be sold represents by signing that they do not know any material adverse information about the issuer’s current or prospective operations that has not been publicly disclosed.