NOG director granted 1,496 shares of stock

Frantz Michael A reported acquisition or exercise transactions in this Form 4 filing.

Accepted by SEC EDGAR 04/01/2026 - 04:14 PM EDT Learn about SEC filing dates

Rhea-AI Filing Summary

Frantz Michael A reported acquisition or exercise transactions in this Form 4 filing.

NORTHERN OIL & GAS, INC. director Michael A. Frantz received a grant of 1,496 shares of common stock on March 31, 2026. The shares were awarded at no cash cost to him, pursuant to the company’s 2018 Equity Incentive Plan, as part of his director compensation. Following this stock award, he directly holds a total of 64,731 shares of Northern Oil & Gas common stock.

Insider Trade Summary

Grant/Award: 1,496 shares

Grant/Award 1 txn

Insider Frantz Michael A

Role Director

Type	Security	Shares	Price	Value
Grant/Award	Common Stock	1,496	$0.00	$0.00

Holdings After Transaction: Common Stock — 64,731 shares (Direct)

Footnotes (1)

1. F1. Stock granted pursuant to the Issuer's 2018 Equity Incentive Plan.

Key Figures

Shares granted: 1,496 shares Price per granted share: $0.00 per share Total shares after transaction: 64,731 shares

3 metrics

Shares granted 1,496 shares Stock grant on March 31, 2026

Price per granted share $0.00 per share Equity award, no cash paid

Total shares after transaction 64,731 shares Director’s direct holdings post-grant

Key Terms

Form 4, 2018 Equity Incentive Plan, transaction code “A”

3 terms

Form 4 regulatory

"What insider transaction did NOG director Michael A. Frantz report on this Form 4?"

Form 4 is a official document that company insiders, such as executives or major shareholders, file with regulators whenever they buy or sell company shares. It provides transparency about how those with inside knowledge are trading, helping investors see if insiders are confident in the company's prospects or may be selling for personal reasons. This information can influence investor decisions by revealing insiders' perspectives on the company's value.

2018 Equity Incentive Plan financial

"Stock granted pursuant to the Issuer's 2018 Equity Incentive Plan."

transaction code “A” regulatory

"Transaction code “A” on this Form 4 indicates a grant, award, or other acquisition"

FAQ

AI-generated questions and answers. How Rhea-AI works. Not financial advice.

What insider transaction did NOG director Michael A. Frantz report on this Form 4?

Director Michael A. Frantz reported receiving 1,496 shares of Northern Oil & Gas common stock as a stock grant. The award was made on March 31, 2026 and recorded with a zero purchase price because it was granted as compensation, not bought on the open market.

Was the NOG Form 4 transaction a stock purchase or a compensation grant?

The transaction was a compensation grant, not an open-market purchase. The Form 4 shows transaction code “A” with a price of $0.00 per share, and the footnote states the stock was granted under Northern Oil & Gas’s 2018 Equity Incentive Plan for director compensation.

How many Northern Oil & Gas (NOG) shares does Michael A. Frantz hold after this grant?

After the March 31, 2026 stock grant, Michael A. Frantz directly holds 64,731 shares of Northern Oil & Gas common stock. This total includes the newly awarded 1,496 shares granted under the company’s 2018 Equity Incentive Plan as part of his director compensation package.

What does transaction code “A” mean on this NOG Form 4 filing?

Transaction code “A” on this Form 4 indicates a grant, award, or other acquisition of securities rather than a market trade. In this case, 1,496 shares of Northern Oil & Gas common stock were granted to director Michael A. Frantz as equity compensation under the 2018 Equity Incentive Plan.

Was this Northern Oil & Gas Form 4 transaction a direct or indirect holding for the director?

This transaction reflects a direct holding for the director. The Form 4 lists the ownership as “D” for direct, meaning the 1,496 granted shares and the resulting 64,731 total shares are held directly by Michael A. Frantz rather than through a trust, LLC, or other indirect entity.

AI-generated analysis. How Rhea-AI works. Not financial advice.

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SEC Form 4

FORM 4

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549

STATEMENT OF CHANGES IN BENEFICIAL OWNERSHIP

Filed pursuant to Section 16(a) of the Securities Exchange Act of 1934
or Section 30(h) of the Investment Company Act of 1940

OMB APPROVAL

OMB Number:			3235-0287
Estimated average burden
hours per response:			0.5

Check this box if no longer subject to Section 16. Form 4 or Form 5 obligations may continue. See Instruction 1(b).

Check this box to indicate that a transaction was made pursuant to a contract, instruction or written plan for the purchase or sale of equity securities of the issuer that is intended to satisfy the affirmative defense conditions of Rule 10b5-1(c). See Instruction 10.

1. Name and Address of Reporting Person^*

Frantz Michael A

(Last) (First) (Middle)

4350 BAKER ROAD, SUITE 400

(Street)

MINNETONKA MINNESOTA 55343

(City) (State) (Zip)

UNITED STATES

(Country)

2. Issuer Name and Ticker or Trading Symbol
NORTHERN OIL & GAS, INC. [ N O G ]

5. Relationship of Reporting Person(s) to Issuer
(Check all applicable)

X	Director		10% Owner
	Officer (give title below)		Other (specify below)

2a. Foreign Trading Symbol

3. Date of Earliest Transaction (Month/Day/Year)
03/31/2026

6. Individual or Joint/Group Filing (Check Applicable Line)

X	Form filed by One Reporting Person
	Form filed by More than One Reporting Person

4. If Amendment, Date of Original Filed (Month/Day/Year)

Table I - Non-Derivative Securities Acquired, Disposed of, or Beneficially Owned
1. Title of Security (Instr. 3)	2. Transaction Date (Month/Day/Year)	2A. Deemed Execution Date, if any (Month/Day/Year)	3. Transaction Code (Instr. 8)		4. Securities Acquired (A) or Disposed Of (D) (Instr. 3, 4 and 5)			5. Amount of Securities Beneficially Owned Following Reported Transaction(s) (Instr. 3 and 4)	6. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	7. Nature of Indirect Beneficial Ownership (Instr. 4)
			Code	V	Amount	(A) or (D)	Price
Common Stock(1)	03/31/2026		A		1,496	A	$0	64,731	D

Table II - Derivative Securities Acquired, Disposed of, or Beneficially Owned (e.g., puts, calls, warrants, options, convertible securities)
1. Title of Derivative Security (Instr. 3)	2. Conversion or Exercise Price of Derivative Security	3. Transaction Date (Month/Day/Year)	3A. Deemed Execution Date, if any (Month/Day/Year)	4. Transaction Code (Instr. 8)		5. Number of Derivative Securities Acquired (A) or Disposed of (D) (Instr. 3, 4 and 5)		6. Date Exercisable and Expiration Date (Month/Day/Year)		7. Title and Amount of Securities Underlying Derivative Security (Instr. 3 and 4)		8. Price of Derivative Security (Instr. 5)	9. Number of derivative Securities Beneficially Owned Following Reported Transaction(s) (Instr. 4)	10. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	11. Nature of Indirect Beneficial Ownership (Instr. 4)
				Code	V	(A)	(D)	Date Exercisable	Expiration Date	Title	Amount or Number of Shares

Explanation of Responses:

1. Stock granted pursuant to the Issuer's 2018 Equity Incentive Plan.

Remarks:

	/s/ Stephanie L. Horton as attorney-in-fact	04/01/2026
	** Signature of Reporting Person	Date
Reminder: Report on a separate line for each class of securities beneficially owned directly or indirectly.
* If the form is filed by more than one reporting person, see Instruction 4 (b)(v).
** Intentional misstatements or omissions of facts constitute Federal Criminal Violations See 18 U.S.C. 1001 and 15 U.S.C. 78ff(a).
Note: File three copies of this Form, one of which must be manually signed. If space is insufficient, see Instruction 6 for procedure.
Persons who respond to the collection of information contained in this form are not required to respond unless the form displays a currently valid OMB Number.
* Form 4: SEC 1474 (03-26)