SFM (NASDAQ: SFM) insider sold 6,555 shares; files to sell 670

Rhea-AI Filing Summary

Company filed a Form 144 reporting a proposed sale and recent insider sales. The filing lists a proposed sale of 670 shares of Common Stock tied to Restricted Stock Vesting with an effective date of 03/13/2026. It also records prior dispositions by John Scott Neal of 189 shares for $15,002.78 on 03/13/2026 and 6,555 shares for $529,800.01 on 03/16/2026. The filing shows Shares outstanding of 94,576,393 as of 03/18/2026.

Insights

Corporate Governance Analyst

Routine insider disposition and a proposed post-vesting sale are reported.

The filing lists a proposed sale of 670 shares arising from Restricted Stock Vesting on 03/13/2026. The excerpt also documents two recent dispositions by John Scott Neal: 189 shares for $15,002.78 on 03/13/2026 and 6,555 shares for $529,800.01 on 03/16/2026.

Cash-flow treatment and any trading plan specification are not shown in the excerpt; subsequent filings or footnotes would be needed for pre-arranged plan context or to determine whether transactions were pursuant to Rule 10b5-1.

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Form 144 Filer Information	UNITED STATES SECURITIES AND EXCHANGE COMMISSION Washington, D.C. 20549 Form 144 NOTICE OF PROPOSED SALE OF SECURITIES PURSUANT TO RULE 144 UNDER THE SECURITIES ACT OF 1933
FORM 144

144: Filer Information

Filer CIK
Filer CCC
Is this a LIVE or TEST Filing?	LIVE TEST
Submission Contact Information
Name
Phone
E-Mail Address

144: Issuer Information

Name of Issuer

SEC File Number

Address of Issuer

Phone

Name of Person for Whose Account the Securities are To Be Sold

See the definition of "person" in paragraph (a) of Rule 144. Information is to be given not only as to the person for whose account the securities are to be sold but also as to all other persons included in that definition. In addition, information shall be given as to sales by all persons whose sales are required by paragraph (e) of Rule 144 to be aggregated with sales for the account of the person filing this notice.

Relationship to Issuer

144: Securities Information

Title of the Class of Securities To Be Sold	Name and Address of the Broker	Number of Shares or Other Units To Be Sold	Aggregate Market Value	Number of Shares or Other Units Outstanding	Approximate Date of Sale	Name the Securities Exchange
Common	Fidelity Brokerage Services LLC 900 Salem Street Smithfield RI 02917	670	55941.72	94576393	03/18/2026	NASDAQ

Furnish the following information with respect to the acquisition of the securities to be sold and with respect to the payment of all or any part of the purchase price or other consideration therefor:

144: Securities To Be Sold

Title of the Class	Date you Acquired	Nature of Acquisition Transaction	Name of Person from Whom Acquired	Is this a Gift?	Date Donor Acquired	Amount of Securities Acquired	Date of Payment	Nature of Payment *
Common	03/13/2026	Restricted Stock Vesting	Issuer			670	03/13/2026	Compensation

* If the securities were purchased and full payment therefor was not made in cash at the time of purchase, explain in the table or in a note thereto the nature of the consideration given. If the consideration consisted of any note or other obligation, or if payment was made in installments describe the arrangement and state when the note or other obligation was discharged in full or the last installment paid.

Furnish the following information as to all securities of the issuer sold during the past 3 months by the person for whose account the securities are to be sold.

144: Securities Sold During The Past 3 Months

Name and Address of Seller	Title of Securities Sold	Date of Sale	Amount of Securities Sold	Gross Proceeds
John Scott Neal 5455 East High Street Suite 111 Phoenix AZ 85054	Common	03/13/2026	189	15002.78
John Scott Neal 5455 East High Street Suite 111 Phoenix AZ 85054	Common	03/16/2026	6555	529800.01

144: Remarks and Signature

Remarks

Date of Notice

ATTENTION:

The person for whose account the securities to which this notice relates are to be sold hereby represents by signing this notice that he does not know any material adverse information in regard to the current and prospective operations of the Issuer of the securities to be sold which has not been publicly disclosed. If such person has adopted a written trading plan or given trading instructions to satisfy Rule 10b5-1 under the Exchange Act, by signing the form and indicating the date that the plan was adopted or the instruction given, that person makes such representation as of the plan adoption or instruction date.

Signature

ATTENTION: Intentional misstatements or omission of facts constitute Federal Criminal Violations (See 18 U.S.C. 1001)

FAQ

What did SFM report in the Form 144?

The Form 144 lists a proposed sale of 670 common shares related to restricted stock vesting on 03/13/2026. It also records prior dispositions by John Scott Neal of 189 and 6,555 shares on 03/13/2026 and 03/16/2026, respectively.

Who conducted recent sales reported in the SFM filing?

The filing shows recent dispositions by John Scott Neal: 189 shares for $15,002.78 on 03/13/2026 and 6,555 shares for $529,800.01 on 03/16/2026. These amounts are shown verbatim in the excerpt.

Are the proposed 670 shares newly issued or from vesting?

The proposed 670-share sale is tied to Restricted Stock Vesting with an issuer designation and a vesting date of 03/13/2026, as stated in the filing excerpt.

How many SFM shares were reported outstanding in the excerpt?

The excerpt shows 94,576,393 shares outstanding as of 03/18/2026. This figure appears on the securities line in the provided content and is presented here as a context number.