Resmed’s Global Sleep Survey Reveals Sleep is One of the Top Health Priorities, but Quality Rest Remains Out of Reach

Rhea-AI Summary

Resmed (NYSE: RMD) released its 2026 Global Sleep Survey of 30,000 people across 13 countries, finding strong awareness but limited action on sleep health.

Key findings: 53% rank sleep the top health behavior, 84% link sleep to longevity, wearable sleep tracking rose to 53%, yet only 23% sought medical help for ongoing issues despite 66% saying they would.

Positive

• Wearable tracking rose from 16% to 53% (2025–2026)
• Sleep awareness: 84% link consistent sleep to a longer healthy life
• Priority recognition: 53% rank sleep top for long-term health
• Flexible work: 59% say it helps manage sleep

Negative

• Action gap: 66% would seek help but only 23% did
• Poor frequency: 53% get quality sleep four nights/week or fewer
• Partner disruption: 80% experience some partner-related sleep disruption
• Women’s sleep: difficulty falling asleep rose to 48% (2025 vs 2026)

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Insights from 30,000 people across 13 countries show global sleep health awareness is growing, yet an action gap remains 

• 53% of people surveyed rank sleep as the most important behavior for a long, healthy life, ahead of diet and exercise.
• Over half of respondents get quality sleep on only four nights a week or less.
• While 66% of people surveyed say they would seek medical help for ongoing sleep issues, just 23% actually do.
  

SAN DIEGO, March 03, 2026 (GLOBE NEWSWIRE) -- Resmed (NYSE: RMD, ASX: RMD), the leading health technology company focused on sleep, breathing and care delivered in the home, today unveiled the findings from its sixth annual Global Sleep Survey.

Drawing insights from 30,000 people across 13 countries, the survey reveals a widening gap between recognition of sleep’s importance and action to improve sleep health. While over half (53%) of respondents rank sleep as the most important contributor to long-term health compared to diet and exercise, many are not taking meaningful steps to improve their sleep quality.

Sleep is increasingly recognized as a key pillar of long-term health¹, with 84% of respondents worldwide understanding that consistent, quality sleep can help extend a healthy lifespan. However, awareness has not translated into consistent results. The majority of respondents (53%) report getting a good night’s sleep only four nights a week or fewer, highlighting the persistent gap between knowing sleep is critical and being able to prioritize it as part of a healthy lifestyle.

As sleep awareness grows, so does the opportunity to turn intent into action.

• Increased Wearable Use Raises Sleep Awareness Higher Than Ever: Wearable use for sleep tracking has surged among respondents, increasing from 16% in 2025² to 53% in 2026. Smartwatches lead the way, with 58% of respondents globally using them to track their sleep. Among wearable users, 62% say they would seek medical advice if their device flagged a potential risk.
  
• Following Through on Healthcare Provider Conversations Remains a Challenge: While 66% of respondents say they would consult a healthcare provider for persistent sleep issues, only 23% have done so. Fewer than half (46%) of survey respondents say a healthcare provider has asked about sleep during a routine visit.
  
  

The findings suggest a clear opportunity to improve education, screening and diagnosis so more people can identify sleep issues earlier and access pathways to care.

How Daily Life Disrupts Sleep

The survey also highlights the everyday pressures shaping sleep patterns worldwide.

• Closing the Sleep Gap for Women: Nearly half of women surveyed (48%) struggle to fall asleep, up from 38% in 2025.² For 42% of women surveyed, stress and anxiety are key barriers to consistent, quality sleep compared with over one third (36%) of men surveyed. Family responsibilities widen the gender gap further, negatively affecting sleep for 39% of women versus 33% of men.
  
• Recognizing Sleep as a Mental Health Essential: Insufficient sleep is linked to higher risk of anxiety and depression across age groups.³ This is reflected in our survey, which shows after a poor night’s sleep, more than a third of respondents report higher levels of irritability (36%) and stress (33%). Feelings of depression also increased for a quarter of respondents globally (25%).
  
• Making Sleep a Workplace Priority: More than half of respondents (58%) agree that heavy workloads negatively affect their sleep. 70% of respondents report taking a “snooze day” — calling in sick after a poor night’s sleep. At the same time, 59% say flexible working arrangements help them better manage their sleep. 
  
• Improving Sleep in Shared Spaces: Sleeping together is associated with stronger intimacy, with 53% of respondents reporting a positive impact on their sex life compared to 23% of those who sleep apart. However, disruption is common: 39% of respondents say their partner interrupts their sleep at least weekly, and 80% experience some level of partner-related sleep disruption.
  
  

“People are increasingly recognizing sleep as a cornerstone to long-term health, which is encouraging,” said Dr. Carlos Nunez, Chief Medical Officer at Resmed. “But recognition alone is not enough. We need to help people move from awareness to action by addressing everyday barriers and improving access to screening, support and care.”

Are you getting enough sleep? Read the full 2026 Resmed Global Sleep Survey report to learn more about the trends impacting the way we sleep. To assess your sleep health, take our online sleep assessment.

Survey Methodology
Resmed commissioned an independent survey of 30,000 individuals across 13 markets: the United States (5,000), China (5,000), India (5,000), United Kingdom (2,000), Germany (2,000), France (2,000), Australia (1,500), Japan (1,500), Korea (1,500), Brazil (1,500), Poland (1,000), Singapore (1,000), and Mexico (1,000). The survey was developed in partnership with The Sleep Health Foundation (Australia) and The Sleep Charity (UK), leveraging their expertise to help identify and refine key focus areas. Samples within each country were representative of national gender and age distributions. The survey was fielded by Cint from 11 December 2025 to 14 January 2026.

About Resmed
Resmed (NYSE: RMD, ASX: RMD) creates life-changing health technologies that people love. We’re relentlessly committed to pioneering innovative technology to empower millions of people in 140 countries to live happier, healthier lives. Our AI-powered digital health solutions, cloud-connected devices and intelligent software make home healthcare more personalized, accessible and effective. Ultimately, Resmed envisions a world where every person can achieve their full potential through better sleep and breathing, with care delivered in their own home. Learn more about how we’re redefining sleep health at Resmed.com and follow @Resmed.

For Media	For Investors
Cassie-Anne Low	Salli Schwartz
news@resmed.com	investorrelations@resmed.com

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1} Resmed Global Sleep Survey 2026. Available at: sleepsurvey.resmed.com (Accessed March 2026) 
² Resmed Global Sleep Survey 2025. Available at: sleepsurvey.resmed.com (Accessed February 2026)
³ Li Y, et al. Sleep Med Rev. 2019;42:69–89

FAQ

What did Resmed (RMD) find about global sleep priorities in the 2026 survey?

Most respondents now view sleep as a top health behavior, with 53% ranking it highest for long-term health. According to the company, this reflects growing awareness but limited action to translate intent into improved sleep outcomes.

How much did wearable sleep tracking increase in Resmed's 2026 Global Sleep Survey (RMD)?

Wearable use for sleep tracking rose markedly to 53% in 2026 from 16% in 2025. According to the company, smartwatches lead adoption, with 58% of device users tracking sleep via smartwatch.

What gap did Resmed report between intention and action for seeking sleep care (RMD)?

The survey shows a large care gap: 66% would consult a provider for ongoing sleep problems, but only 23% have done so. According to the company, this suggests barriers to screening and diagnosis.

How often do people report getting quality sleep in Resmed's 2026 survey (RMD)?

A majority report limited good nights: 53% said they get quality sleep on four nights per week or fewer. According to the company, this highlights a persistent gap between awareness and consistent sleep.

What gender differences did Resmed (RMD) identify in the 2026 Global Sleep Survey?

Women reported more sleep difficulty: 48% struggle to fall asleep, up from 38% in 2025, and report higher stress and family impacts. According to the company, these factors widen the gender sleep gap.

Did Resmed's survey identify workplace impacts on sleep (RMD)?

Yes. Over half (58%) say heavy workloads harm sleep and 70% reported taking a 'snooze day' after poor sleep. According to the company, flexible work arrangements helped 59% better manage sleep.