[Form 3] INNOVATIVE FOOD HOLDINGS INC Initial Statement of Beneficial Ownership

Innovative Food Holdings executive vice president Argie Liarakos filed an initial ownership report showing beneficial ownership of 33,334 shares of the company’s common stock as of January 6, 2026.

Rhea-AI Filing Summary

Innovative Food Holdings executive vice president Argie Liarakos filed an initial ownership report showing beneficial ownership of 33,334 shares of the company’s common stock as of January 6, 2026. These shares were committed under a stock purchase agreement dated December 19, 2025 at a price of $3.33 per share.

Insider Trade Summary

1 transaction reported

Mixed 1 txn

Insider Liarakos Argie

Role Executive Vice President

Type	Security	Shares	Price	Value
holding	Common Stock	--	--	--

Holdings After Transaction: Common Stock — 33,334 shares (Direct)

Footnotes (1)

1. F1. The Reporting Person entered into a stock purchase agreement, dated as of December 19, 2025, to purchase 33,334 shares of the Issuer's common stock from the seller at a price of $3.33 per share.

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Accepted by SEC EDGAR 02/10/2026 - 11:28 AM Learn about SEC filing dates

SEC Form 3

FORM 3

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549

INITIAL STATEMENT OF BENEFICIAL OWNERSHIP OF SECURITIES

Filed pursuant to Section 16(a) of the Securities Exchange Act of 1934
or Section 30(h) of the Investment Company Act of 1940

OMB APPROVAL

OMB Number:			3235-0104
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hours per response:			0.5

1. Name and Address of Reporting Person^*

Liarakos Argie

(Last) (First) (Middle)

C/O INNOVATIVE FOOD HOLDINGS, INC.

2528 S 27TH AVE

(Street)

BROADVIEW IL 60155

(City) (State) (Zip)

2. Date of Event Requiring Statement (Month/Day/Year)
01/06/2026

3. Issuer Name and Ticker or Trading Symbol
INNOVATIVE FOOD HOLDINGS INC [ IVFH ]

4. Relationship of Reporting Person(s) to Issuer
(Check all applicable)

	Director		10% Owner
X	Officer (give title below)		Other (specify below)
	Executive Vice President

5. If Amendment, Date of Original Filed (Month/Day/Year)

6. Individual or Joint/Group Filing (Check Applicable Line)

X	Form filed by One Reporting Person
	Form filed by More than One Reporting Person

Table I - Non-Derivative Securities Beneficially Owned
1. Title of Security (Instr. 4)	2. Amount of Securities Beneficially Owned (Instr. 4)	3. Ownership Form: Direct (D) or Indirect (I) (Instr. 5)	4. Nature of Indirect Beneficial Ownership (Instr. 5)
Common Stock	33,334(1)	D

Table II - Derivative Securities Beneficially Owned (e.g., puts, calls, warrants, options, convertible securities)
1. Title of Derivative Security (Instr. 4)	2. Date Exercisable and Expiration Date (Month/Day/Year)		3. Title and Amount of Securities Underlying Derivative Security (Instr. 4)		4. Conversion or Exercise Price of Derivative Security	5. Ownership Form: Direct (D) or Indirect (I) (Instr. 5)	6. Nature of Indirect Beneficial Ownership (Instr. 5)
	Date Exercisable	Expiration Date	Title	Amount or Number of Shares

Explanation of Responses:

1. The Reporting Person entered into a stock purchase agreement, dated as of December 19, 2025, to purchase 33,334 shares of the Issuer's common stock from the seller at a price of $3.33 per share.

	/s/ Argie Liarakos	02/10/2026
	** Signature of Reporting Person	Date
Reminder: Report on a separate line for each class of securities beneficially owned directly or indirectly.
* If the form is filed by more than one reporting person, see Instruction 5 (b)(v).
** Intentional misstatements or omissions of facts constitute Federal Criminal Violations See 18 U.S.C. 1001 and 15 U.S.C. 78ff(a).
Note: File three copies of this Form, one of which must be manually signed. If space is insufficient, see Instruction 6 for procedure.
Persons who respond to the collection of information contained in this form are not required to respond unless the form displays a currently valid OMB Number.