MetLife plans Rule 144 sale of 25 shares

METLIFE INC (MET) filed a notice under Rule 144 for a planned sale of common stock held for the account of Separate Account 149.

Available on EDGAR 09/18/2026 - 04:12 PM EDT Accepted by SEC EDGAR 09/18/2026 - 04:12 PM EDT Learn about SEC filing dates

Rhea-AI Filing Summary

METLIFE INC (MET) filed a notice under Rule 144 for a planned sale of common stock held for the account of Separate Account 149. The notice covers 25 shares of common stock, with an aggregate market value of $2,433.75, to be sold through Cantor Fitzgerald & Co. on or after September 18, 2026 on the NYSE.

Key Figures

Shares to be sold under Rule 144: 25 shares Aggregate market value of planned sale: $2,433.75 Earliest sale date: September 18, 2026 +4 more

7 metrics

Shares to be sold under Rule 144 25 shares Common stock to be sold for Separate Account 149 through Cantor Fitzgerald & Co.

Aggregate market value of planned sale $2,433.75 Value of 25 MetLife common shares covered by the notice

Earliest sale date September 18, 2026 Planned NYSE sale date for the 25 shares

Acquisition date of securities October 18, 2021 Date the 25 shares were purchased from Citigroup Global Markets

Past 3-month sale by 401k Large Cap Equity Index 332 shares for $28,412.56 MetLife 401k Plan Trust-Large Cap Equity Index sale on June 18, 2026

Past 3-month sale by Separate Account SPI 244 shares for $22,804.24 Separate Account SPI sale of common stock on August 20, 2026

Past 3-month sale by Separate Account II 160 shares for $15,441.60 Separate Account II sale of common stock on August 28, 2026

Key Terms

Rule 144, Separate Account, aggregate market value, MetLife 401k Plan Trust-Large Cap Equity Index, +1 more

5 terms

Rule 144 regulatory

"See the definition of "person" in paragraph (a) of Rule 144."

Rule 144 is a U.S. securities regulation that sets conditions under which restricted or insider-held shares can be legally resold to the public, such as required holding periods, availability of public information, limits on how much can be sold at once, and certain filing requirements. For investors it matters because it determines when previously locked-up shares can enter the market — like a release valve that can increase supply, affect share price, and signal insider intent.

Separate Account financial

"Name of Person for Whose Account the Securities are To Be Sold | Separate Account 149"

A separate account is a pool of investments legally kept apart from a firm’s general assets and managed specifically for a particular client, group of clients, or an insurance contract — like a dedicated suitcase of investments instead of putting everything in one closet. It matters to investors because it determines who absorbs gains or losses, usually offers protection from the firm’s creditors, and can have different fees, liquidity and rules than the firm’s main asset pool.

aggregate market value financial

"Common Stock | Cantor Fitzgerald & Co. ... | 25 | 2433.75"

Aggregate market value is the combined price you would pay to buy all outstanding shares of a company or all companies in a group at current market prices — essentially the sum of each stock’s market capitalization. It matters to investors because it shows the overall size and weight of an investment or sector (like the total cost to buy every piece of a puzzle), helps compare scale across companies or markets, and influences index composition and risk exposure.

MetLife 401k Plan Trust-Large Cap Equity Index financial

"MetLife 401k Plan Trust-Large Cap Equity Index 1 Metlife Way Whippany NJ 07981"

MetLife 401k Plan Russell 1000 Value financial

"MetLife 401k Plan Russell 1000 Value 1 Metlife Way Whippany NJ 07981"

FAQ

AI-generated questions and answers. How Rhea-AI works. Not financial advice.

What does MetLife Inc. (MET) disclose in this Form 144 filing?

MetLife Inc. discloses a planned sale of 25 shares of its common stock for the account of Separate Account 149 under Rule 144, with an aggregate market value of $2,433.75, to be sold through Cantor Fitzgerald & Co. on the NYSE.

How many MetLife (MET) shares are covered by this Rule 144 notice?

The Rule 144 notice covers 25 shares of MetLife common stock. The filing lists these shares with an aggregate market value of $2,433.75 and indicates they are to be sold on or after September 18, 2026 through Cantor Fitzgerald & Co.

Who is the beneficial holder of the MetLife (MET) shares in this Form 144?

The shares are held for the account of Separate Account 149. The filing explains that information is provided for the person for whose account the securities are to be sold, consistent with the definition of “person” in paragraph (a) of Rule 144.

When and how were the MetLife (MET) shares to be sold under this Form 144 acquired?

The 25 shares of MetLife common stock covered by the notice were acquired on October 18, 2021 by purchase from Citigroup Global Markets, with the transaction settled for cash on October 20, 2021.

What MetLife (MET) sales occurred in the past three months before this Form 144?

The filing lists several past three-month sales of MetLife common stock, including 332 shares for $28,412.56 by MetLife 401k Plan Trust-Large Cap Equity Index and various smaller sales by Separate Account II, Separate Account SPI, Separate Account 149, and MetLife 401k Plan Russell 1000 Value in June–August 2026.

AI-generated analysis. How Rhea-AI works. Not financial advice.

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Form 144 Filer Information	UNITED STATES SECURITIES AND EXCHANGE COMMISSION Washington, D.C. 20549 Form 144 NOTICE OF PROPOSED SALE OF SECURITIES PURSUANT TO RULE 144 UNDER THE SECURITIES ACT OF 1933
FORM 144

144: Filer Information

Filer CIK	0000728240
Filer CCC	XXXXXXXX
Is this a LIVE or TEST Filing?	LIVE TEST
Submission Contact Information
Name
Phone
E-Mail Address

144: Issuer Information

Name of Issuer	METLIFE INC
SEC File Number
Address of Issuer	200 Park Avenue New York NEW YORK 10016
Phone	212-578-2211
Name of Person for Whose Account the Securities are To Be Sold	Separate Account 149
See the definition of "person" in paragraph (a) of Rule 144. Information is to be given not only as to the person for whose account the securities are to be sold but also as to all other persons included in that definition. In addition, information shall be given as to sales by all persons whose sales are required by paragraph (e) of Rule 144 to be aggregated with sales for the account of the person filing this notice.
Relationship to Issuer	Affiliate

144: Securities Information

Title of the Class of Securities To Be Sold	Name and Address of the Broker	Number of Shares or Other Units To Be Sold	Aggregate Market Value	Number of Shares or Other Units Outstanding	Approximate Date of Sale	Name the Securities Exchange
Common Stock	Cantor Fitzgerald & Co. 110 E 59th Street 3rd Floor New York NY 10022	25	2433.75	635476927	09/18/2026	NYSE

Furnish the following information with respect to the acquisition of the securities to be sold and with respect to the payment of all or any part of the purchase price or other consideration therefor:

144: Securities To Be Sold

Title of the Class	Date you Acquired	Nature of Acquisition Transaction	Name of Person from Whom Acquired	Is this a Gift?	Date Donor Acquired	Amount of Securities Acquired	Date of Payment	Nature of Payment *
Common Stock	10/18/2021	Purchase	Citigroup Global Markets			25	10/20/2021	Cash

* If the securities were purchased and full payment therefor was not made in cash at the time of purchase, explain in the table or in a note thereto the nature of the consideration given. If the consideration consisted of any note or other obligation, or if payment was made in installments describe the arrangement and state when the note or other obligation was discharged in full or the last installment paid.

Furnish the following information as to all securities of the issuer sold during the past 3 months by the person for whose account the securities are to be sold.

144: Securities Sold During The Past 3 Months

Name and Address of Seller	Title of Securities Sold	Date of Sale	Amount of Securities Sold	Gross Proceeds
MetLife 401k Plan Trust-Large Cap Equity Index 1 Metlife Way Whippany NJ 07981	Common Stock	06/18/2026	332	28412.56
Separate Account II 1 Metlife Way Whippany NJ 07981	Common Stock	06/18/2026	72	6161.76
Separate Account SPI 1 Metlife Way Whippany NJ 07981	Common Stock	06/18/2026	276	23620.08
Separate Account 149 1 Metlife Way Whippany NJ 07981	Common Stock	06/18/2026	19	1626.02
MetLife 401k Plan Russell 1000 Value 1 Metlife Way Whippany NJ 07981	Common Stock	06/26/2026	288	24753.6
Separate Account SPI 1 Metlife Way Whippany NJ 07981	Common Stock	08/20/2026	244	22804.24
Separate Account II 1 Metlife Way Whippany NJ 07981	Common Stock	08/24/2026	104	10005.84
Separate Account II 1 Metlife Way Whippany NJ 07981	Common Stock	08/28/2026	160	15441.6

144: Remarks and Signature

Remarks
Date of Notice	09/18/2026
ATTENTION:
The person for whose account the securities to which this notice relates are to be sold hereby represents by signing this notice that he does not know any material adverse information in regard to the current and prospective operations of the Issuer of the securities to be sold which has not been publicly disclosed. If such person has adopted a written trading plan or given trading instructions to satisfy Rule 10b5-1 under the Exchange Act, by signing the form and indicating the date that the plan was adopted or the instruction given, that person makes such representation as of the plan adoption or instruction date.
Signature	Mirsad Usejnoski
ATTENTION: Intentional misstatements or omission of facts constitute Federal Criminal Violations (See 18 U.S.C. 1001)