GAIA (GAIA) director receives 2,500-share stock grant, holdings reach 358,573

Rhea-AI Filing Summary

GAIA, INC director Paul Howard Sutherland received a grant of 2,500 shares of Class A Common Stock at $2.6615 per share. This award increased his direct holdings to 358,573 shares. The transaction is classified as a grant or other acquisition rather than an open-market purchase.

Insider Trade Summary

1 transaction reported

Mixed 1 txn

Insider Sutherland Paul Howard

Role null

Type	Security	Shares	Price	Value
Grant/Award	Class A Common Stock	2,500	$2.6615	$7K

Holdings After Transaction: Class A Common Stock — 358,573 shares (Direct, null)

Footnotes (1)

Key Figures

Shares granted: 2,500 shares Grant price: $2.6615 per share Holdings after transaction: 358,573 shares +2 more

5 metrics

Shares granted 2,500 shares Class A Common Stock grant to director

Grant price $2.6615 per share Reported value for the 2,500-share award

Holdings after transaction 358,573 shares Director’s direct Class A holdings following grant

Acquire transactions 1 transaction Non-derivative grant/award acquisition reported

Buy/sell activity 0 shares bought or sold No open-market purchases or sales in this Form 4

Key Terms

Class A Common Stock, Grant, award, or other acquisition, non-derivative, direct ownership, +1 more

5 terms

Class A Common Stock financial

"security_title: "Class A Common Stock""

Class A common stock is a category of a company’s shares that carries a specific set of ownership rights—most commonly defined voting power and claims on dividends—set out in the company’s charter. For investors it matters because the class determines how much influence you have over corporate decisions, the share’s likely dividend and trading behavior, and how it compares in value to other share classes, like choosing a particular seat with different privileges at the company’s decision-making table.

Grant, award, or other acquisition financial

"transaction_code_description: "Grant, award, or other acquisition""

non-derivative financial

"transaction_type: "non-derivative""

direct ownership financial

"ownership_type: "direct""

Form 4 regulatory

"INSIDER FILING DATA (Form 4)"

Form 4 is a official document that company insiders, such as executives or major shareholders, file with regulators whenever they buy or sell company shares. It provides transparency about how those with inside knowledge are trading, helping investors see if insiders are confident in the company's prospects or may be selling for personal reasons. This information can influence investor decisions by revealing insiders' perspectives on the company's value.

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Form 4 Insider Transactions: What Each Field Means →

SEC Form 4

FORM 4

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549

STATEMENT OF CHANGES IN BENEFICIAL OWNERSHIP

Filed pursuant to Section 16(a) of the Securities Exchange Act of 1934
or Section 30(h) of the Investment Company Act of 1940

OMB APPROVAL

OMB Number:			3235-0287
Estimated average burden
hours per response:			0.5

Check this box if no longer subject to Section 16. Form 4 or Form 5 obligations may continue. See Instruction 1(b).

Check this box to indicate that a transaction was made pursuant to a contract, instruction or written plan for the purchase or sale of equity securities of the issuer that is intended to satisfy the affirmative defense conditions of Rule 10b5-1(c). See Instruction 10.

1. Name and Address of Reporting Person^*

Sutherland Paul Howard

(Last) (First) (Middle)

833 W. SOUTH BOULDER ROAD

(Street)

LOUISVILLE COLORADO 80027

(City) (State) (Zip)

UNITED STATES

(Country)

2. Issuer Name and Ticker or Trading Symbol
GAIA, INC [ GAIA ]

5. Relationship of Reporting Person(s) to Issuer
(Check all applicable)

X	Director		10% Owner
	Officer (give title below)		Other (specify below)

2a. Foreign Trading Symbol

3. Date of Earliest Transaction (Month/Day/Year)
06/10/2026

6. Individual or Joint/Group Filing (Check Applicable Line)

X	Form filed by One Reporting Person
	Form filed by More than One Reporting Person

4. If Amendment, Date of Original Filed (Month/Day/Year)

Table I - Non-Derivative Securities Acquired, Disposed of, or Beneficially Owned
1. Title of Security (Instr. 3)	2. Transaction Date (Month/Day/Year)	2A. Deemed Execution Date, if any (Month/Day/Year)	3. Transaction Code (Instr. 8)		4. Securities Acquired (A) or Disposed Of (D) (Instr. 3, 4 and 5)			5. Amount of Securities Beneficially Owned Following Reported Transaction(s) (Instr. 3 and 4)	6. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	7. Nature of Indirect Beneficial Ownership (Instr. 4)
			Code	V	Amount	(A) or (D)	Price
Class A Common Stock	06/10/2026		A		2,500	A	$2.6615	358,573	D

Table II - Derivative Securities Acquired, Disposed of, or Beneficially Owned (e.g., puts, calls, warrants, options, convertible securities)
1. Title of Derivative Security (Instr. 3)	2. Conversion or Exercise Price of Derivative Security	3. Transaction Date (Month/Day/Year)	3A. Deemed Execution Date, if any (Month/Day/Year)	4. Transaction Code (Instr. 8)		5. Number of Derivative Securities Acquired (A) or Disposed of (D) (Instr. 3, 4 and 5)		6. Date Exercisable and Expiration Date (Month/Day/Year)		7. Title and Amount of Securities Underlying Derivative Security (Instr. 3 and 4)		8. Price of Derivative Security (Instr. 5)	9. Number of derivative Securities Beneficially Owned Following Reported Transaction(s) (Instr. 4)	10. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	11. Nature of Indirect Beneficial Ownership (Instr. 4)
				Code	V	(A)	(D)	Date Exercisable	Expiration Date	Title	Amount or Number of Shares

Explanation of Responses:

Remarks:

Purchase of 2,500 shares of class A common stock.

	/s/ Ned Preston Attorney-in-Fact for Paul Sutherland	06/11/2026
	** Signature of Reporting Person	Date
Reminder: Report on a separate line for each class of securities beneficially owned directly or indirectly.
* If the form is filed by more than one reporting person, see Instruction 4 (b)(v).
** Intentional misstatements or omissions of facts constitute Federal Criminal Violations See 18 U.S.C. 1001 and 15 U.S.C. 78ff(a).
Note: File three copies of this Form, one of which must be manually signed. If space is insufficient, see Instruction 6 for procedure.
Persons who respond to the collection of information contained in this form are not required to respond unless the form displays a currently valid OMB Number.
* Form 4: SEC 1474 (03-26)

FAQ

What insider transaction did GAIA (GAIA) disclose in this Form 4?

GAIA, INC disclosed that director Paul Howard Sutherland received a grant of 2,500 shares of Class A Common Stock. This was reported as a non-derivative grant or award acquisition, not an open-market trade, under transaction code A.

At what price was the GAIA (GAIA) share grant to the director recorded?

The grant to director Paul Howard Sutherland was recorded at $2.6615 per share. This price represents the value used for reporting the 2,500-share Class A Common Stock award in the Form 4 insider filing.

How many GAIA (GAIA) shares does the director hold after this transaction?

After the reported grant, director Paul Howard Sutherland directly holds 358,573 shares of GAIA Class A Common Stock. This figure reflects his total direct ownership following the 2,500-share award acquisition disclosed in the Form 4 filing.

Was the GAIA (GAIA) insider transaction a market purchase or sale?

The transaction was not a market purchase or sale. It is coded A, indicating a grant, award, or other acquisition of 2,500 Class A Common shares, categorized as compensation-related rather than an open-market trade in GAIA stock.

Does the GAIA (GAIA) Form 4 show any derivative securities activity?

The Form 4 shows no derivative securities activity. The derivativeSummary is empty and derivativeTransactionCount is zero, indicating the reported event only involves non-derivative Class A Common Stock granted to the director.