GAIA (GAIA) director adds 1,514 Class A shares in open-market buy

Rhea-AI Filing Summary

GAIA, INC director Paul Howard Sutherland reported an open-market purchase of Class A common stock. He bought 1,514 shares at a price of $3.073 per share. After this transaction, he directly owns 304,457 shares, indicating a small incremental increase to his existing stake.

Insider Trade Summary

Net Buyer: 1,514 shares ($4,653)

Net Buy 1 txn

Insider Sutherland Paul Howard

Role Director

Bought 1,514 shs ($5K)

Type	Security	Shares	Price	Value
Purchase	Class A Common Stock	1,514	$3.073	$5K

Holdings After Transaction: Class A Common Stock — 304,457 shares (Direct)

Footnotes (1)

Form 4 Insider Transactions: What Each Field Means →

SEC Form 4

FORM 4

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549

STATEMENT OF CHANGES IN BENEFICIAL OWNERSHIP

Filed pursuant to Section 16(a) of the Securities Exchange Act of 1934
or Section 30(h) of the Investment Company Act of 1940

OMB APPROVAL

OMB Number:			3235-0287
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hours per response:			0.5

Check this box if no longer subject to Section 16. Form 4 or Form 5 obligations may continue. See Instruction 1(b).

Check this box to indicate that a transaction was made pursuant to a contract, instruction or written plan for the purchase or sale of equity securities of the issuer that is intended to satisfy the affirmative defense conditions of Rule 10b5-1(c). See Instruction 10.

1. Name and Address of Reporting Person^*

Sutherland Paul Howard

(Last) (First) (Middle)

833 W. SOUTH BOULDER ROAD

(Street)

LOUISVILLE COLORADO 80027

(City) (State) (Zip)

UNITED STATES

(Country)

2. Issuer Name and Ticker or Trading Symbol
GAIA, INC [ GAIA ]

5. Relationship of Reporting Person(s) to Issuer
(Check all applicable)

X	Director		10% Owner
	Officer (give title below)		Other (specify below)

2a. Foreign Trading Symbol

3. Date of Earliest Transaction (Month/Day/Year)
03/17/2026

6. Individual or Joint/Group Filing (Check Applicable Line)

X	Form filed by One Reporting Person
	Form filed by More than One Reporting Person

4. If Amendment, Date of Original Filed (Month/Day/Year)

Table I - Non-Derivative Securities Acquired, Disposed of, or Beneficially Owned
1. Title of Security (Instr. 3)	2. Transaction Date (Month/Day/Year)	2A. Deemed Execution Date, if any (Month/Day/Year)	3. Transaction Code (Instr. 8)		4. Securities Acquired (A) or Disposed Of (D) (Instr. 3, 4 and 5)			5. Amount of Securities Beneficially Owned Following Reported Transaction(s) (Instr. 3 and 4)	6. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	7. Nature of Indirect Beneficial Ownership (Instr. 4)
			Code	V	Amount	(A) or (D)	Price
Class A Common Stock	03/17/2026		P		1,514	A	$3.073	304,457	D

Table II - Derivative Securities Acquired, Disposed of, or Beneficially Owned (e.g., puts, calls, warrants, options, convertible securities)
1. Title of Derivative Security (Instr. 3)	2. Conversion or Exercise Price of Derivative Security	3. Transaction Date (Month/Day/Year)	3A. Deemed Execution Date, if any (Month/Day/Year)	4. Transaction Code (Instr. 8)		5. Number of Derivative Securities Acquired (A) or Disposed of (D) (Instr. 3, 4 and 5)		6. Date Exercisable and Expiration Date (Month/Day/Year)		7. Title and Amount of Securities Underlying Derivative Security (Instr. 3 and 4)		8. Price of Derivative Security (Instr. 5)	9. Number of derivative Securities Beneficially Owned Following Reported Transaction(s) (Instr. 4)	10. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	11. Nature of Indirect Beneficial Ownership (Instr. 4)
				Code	V	(A)	(D)	Date Exercisable	Expiration Date	Title	Amount or Number of Shares

Explanation of Responses:

Remarks:

Purchase of 1,514 shares of class A common stock

	/s/ Ned Preston Attorney-in-Fact for Paul Sutherland	03/19/2026
	** Signature of Reporting Person	Date
Reminder: Report on a separate line for each class of securities beneficially owned directly or indirectly.
* If the form is filed by more than one reporting person, see Instruction 4 (b)(v).
** Intentional misstatements or omissions of facts constitute Federal Criminal Violations See 18 U.S.C. 1001 and 15 U.S.C. 78ff(a).
Note: File three copies of this Form, one of which must be manually signed. If space is insufficient, see Instruction 6 for procedure.
Persons who respond to the collection of information contained in this form are not required to respond unless the form displays a currently valid OMB Number.
* Form 4: SEC 1474 (03-26)

FAQ

What insider transaction did GAIA (GAIA) director Paul Sutherland report?

Director Paul Howard Sutherland reported buying 1,514 GAIA Class A common shares in an open-market transaction. The shares were purchased at a price of $3.073 per share, modestly increasing his direct ownership position in the company.

How many GAIA (GAIA) shares does Paul Sutherland own after this transaction?

After this purchase, Paul Howard Sutherland directly owns 304,457 GAIA Class A common shares. This figure reflects his holdings following the 1,514-share open-market acquisition disclosed in the most recent insider report.

Was the GAIA (GAIA) insider transaction a buy or a sell?

The insider transaction was a buy. Director Paul Howard Sutherland executed an open-market purchase of 1,514 GAIA Class A common shares, adding to his existing holdings rather than disposing of stock.

At what price were the GAIA (GAIA) shares purchased by director Paul Sutherland?

The shares were purchased at an average price of $3.073 per GAIA Class A common share. This price reflects the cost basis for the 1,514 shares acquired in the reported open-market transaction.

Does the GAIA (GAIA) insider transaction involve any derivatives or options?

The reported GAIA insider transaction involves only non-derivative Class A common stock. There are no derivative exercises, options, or similar instruments disclosed alongside this purchase in the transaction details.