GAIA (GAIA) director granted 1,000 Class A shares at $2.47 in Form 4 filing

Rhea-AI Filing Summary

GAIA, INC director Paul Howard Sutherland received a stock award of 1,000 shares of Class A Common Stock at $2.47 per share. This was a grant or other acquisition reported as an insider transaction. After the award, he directly holds 345,573 GAIA shares.

Insider Trade Summary

1 transaction reported

Mixed 1 txn

Insider Sutherland Paul Howard

Role null

Type	Security	Shares	Price	Value
Grant/Award	Class A Common Stock	1,000	$2.47	$2K

Holdings After Transaction: Class A Common Stock — 345,573 shares (Direct, null)

Footnotes (1)

Key Figures

Shares granted: 1,000 shares Grant price: $2.47 per share Post-transaction holdings: 345,573 shares +1 more

4 metrics

Shares granted 1,000 shares Equity grant of Class A Common Stock

Grant price $2.47 per share Transaction price for awarded shares

Post-transaction holdings 345,573 shares Shares directly held after grant

Transaction type Grant, award, or other acquisition Form 4 transaction code A description

Key Terms

Class A Common Stock, Grant, award, or other acquisition, transaction code A

3 terms

Class A Common Stock financial

"security_title: "Class A Common Stock""

Class A common stock is a category of a company’s shares that carries a specific set of ownership rights—most commonly defined voting power and claims on dividends—set out in the company’s charter. For investors it matters because the class determines how much influence you have over corporate decisions, the share’s likely dividend and trading behavior, and how it compares in value to other share classes, like choosing a particular seat with different privileges at the company’s decision-making table.

Grant, award, or other acquisition financial

"transaction_code_description: "Grant, award, or other acquisition""

transaction code A regulatory

"transaction_code: "A" with description Grant, award, or other acquisition"

Form 4 Insider Transactions: What Each Field Means →

SEC Form 4

FORM 4

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549

STATEMENT OF CHANGES IN BENEFICIAL OWNERSHIP

Filed pursuant to Section 16(a) of the Securities Exchange Act of 1934
or Section 30(h) of the Investment Company Act of 1940

OMB APPROVAL

OMB Number:			3235-0287
Estimated average burden
hours per response:			0.5

Check this box if no longer subject to Section 16. Form 4 or Form 5 obligations may continue. See Instruction 1(b).

Check this box to indicate that a transaction was made pursuant to a contract, instruction or written plan for the purchase or sale of equity securities of the issuer that is intended to satisfy the affirmative defense conditions of Rule 10b5-1(c). See Instruction 10.

1. Name and Address of Reporting Person^*

Sutherland Paul Howard

(Last) (First) (Middle)

833 W. SOUTH BOULDER ROAD

(Street)

LOUISVILLE COLORADO 80027

(City) (State) (Zip)

UNITED STATES

(Country)

2. Issuer Name and Ticker or Trading Symbol
GAIA, INC [ GAIA ]

5. Relationship of Reporting Person(s) to Issuer
(Check all applicable)

X	Director		10% Owner
	Officer (give title below)		Other (specify below)

2a. Foreign Trading Symbol

3. Date of Earliest Transaction (Month/Day/Year)
05/21/2026

6. Individual or Joint/Group Filing (Check Applicable Line)

X	Form filed by One Reporting Person
	Form filed by More than One Reporting Person

4. If Amendment, Date of Original Filed (Month/Day/Year)

Table I - Non-Derivative Securities Acquired, Disposed of, or Beneficially Owned
1. Title of Security (Instr. 3)	2. Transaction Date (Month/Day/Year)	2A. Deemed Execution Date, if any (Month/Day/Year)	3. Transaction Code (Instr. 8)		4. Securities Acquired (A) or Disposed Of (D) (Instr. 3, 4 and 5)			5. Amount of Securities Beneficially Owned Following Reported Transaction(s) (Instr. 3 and 4)	6. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	7. Nature of Indirect Beneficial Ownership (Instr. 4)
			Code	V	Amount	(A) or (D)	Price
Class A Common Stock	05/21/2026		A		1,000	A	$2.47	345,573	D

Table II - Derivative Securities Acquired, Disposed of, or Beneficially Owned (e.g., puts, calls, warrants, options, convertible securities)
1. Title of Derivative Security (Instr. 3)	2. Conversion or Exercise Price of Derivative Security	3. Transaction Date (Month/Day/Year)	3A. Deemed Execution Date, if any (Month/Day/Year)	4. Transaction Code (Instr. 8)		5. Number of Derivative Securities Acquired (A) or Disposed of (D) (Instr. 3, 4 and 5)		6. Date Exercisable and Expiration Date (Month/Day/Year)		7. Title and Amount of Securities Underlying Derivative Security (Instr. 3 and 4)		8. Price of Derivative Security (Instr. 5)	9. Number of derivative Securities Beneficially Owned Following Reported Transaction(s) (Instr. 4)	10. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	11. Nature of Indirect Beneficial Ownership (Instr. 4)
				Code	V	(A)	(D)	Date Exercisable	Expiration Date	Title	Amount or Number of Shares

Explanation of Responses:

Remarks:

Purchase of 1,000 shares of class A common stock.

	/s/ Ned Preston Attorney-in-Fact for Paul Sutherland	05/22/2026
	** Signature of Reporting Person	Date
Reminder: Report on a separate line for each class of securities beneficially owned directly or indirectly.
* If the form is filed by more than one reporting person, see Instruction 4 (b)(v).
** Intentional misstatements or omissions of facts constitute Federal Criminal Violations See 18 U.S.C. 1001 and 15 U.S.C. 78ff(a).
Note: File three copies of this Form, one of which must be manually signed. If space is insufficient, see Instruction 6 for procedure.
Persons who respond to the collection of information contained in this form are not required to respond unless the form displays a currently valid OMB Number.
* Form 4: SEC 1474 (03-26)

FAQ

What insider transaction did GAIA (GAIA) disclose for Paul Howard Sutherland?

GAIA disclosed that director Paul Howard Sutherland received a grant of 1,000 shares of Class A Common Stock. The acquisition was reported at $2.47 per share and classified as a grant, award, or other acquisition rather than an open-market purchase or sale.

Was the recent GAIA (GAIA) insider transaction a buy or a grant?

The recent GAIA insider transaction was a grant or award of shares, not an open-market buy. Paul Howard Sutherland acquired 1,000 Class A Common shares at $2.47 per share as a compensation-related award, according to the reported transaction code and description.

How many GAIA (GAIA) shares does Paul Howard Sutherland hold after the latest filing?

After the latest reported transaction, Paul Howard Sutherland holds 345,573 GAIA Class A Common shares directly. This total reflects his position following the 1,000-share grant at $2.47 per share disclosed in the insider filing data.

What price was used for the GAIA (GAIA) share grant to Paul Howard Sutherland?

The GAIA share grant to Paul Howard Sutherland was recorded at $2.47 per share. This price is the transaction price per share associated with the 1,000-share grant of Class A Common Stock reported as a grant, award, or other acquisition.

What does the transaction code on the GAIA (GAIA) Form 4 indicate?

The Form 4 uses transaction code “A,” indicating a grant, award, or other acquisition of shares. For GAIA, this means director Paul Howard Sutherland received 1,000 Class A Common shares as an equity award rather than buying them on the open market.