Gaia, Inc. (GAIA) director buys 2,000 shares at $3.07

Rhea-AI Filing Summary

Gaia, Inc. director Paul Howard Sutherland purchased Class A Common Stock in the open market. On this transaction date, he bought 2,000 shares at a price of $3.07 per share. After this purchase, he directly owns 297,457 shares of Gaia stock.

Insider Trade Summary

Net Buyer: 2,000 shares ($6,140)

Net Buy 1 txn

Insider Sutherland Paul Howard

Role Director

Bought 2,000 shs ($6K)

Type	Security	Shares	Price	Value
Purchase	Class A Common Stock	2,000	$3.07	$6K

Holdings After Transaction: Class A Common Stock — 297,457 shares (Direct)

Footnotes (1)

Form 4 Insider Transactions: What Each Field Means →

SEC Form 4

FORM 4

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549

STATEMENT OF CHANGES IN BENEFICIAL OWNERSHIP

Filed pursuant to Section 16(a) of the Securities Exchange Act of 1934
or Section 30(h) of the Investment Company Act of 1940

OMB APPROVAL

OMB Number:			3235-0287
Estimated average burden
hours per response:			0.5

Check this box if no longer subject to Section 16. Form 4 or Form 5 obligations may continue. See Instruction 1(b).

Check this box to indicate that a transaction was made pursuant to a contract, instruction or written plan for the purchase or sale of equity securities of the issuer that is intended to satisfy the affirmative defense conditions of Rule 10b5-1(c). See Instruction 10.

1. Name and Address of Reporting Person^*

Sutherland Paul Howard

(Last) (First) (Middle)

833 W. SOUTH BOULDER ROAD

(Street)

LOUISVILLE CO 80027

(City) (State) (Zip)

2. Issuer Name and Ticker or Trading Symbol
GAIA, INC [ GAIA ]

5. Relationship of Reporting Person(s) to Issuer
(Check all applicable)

X	Director		10% Owner
	Officer (give title below)		Other (specify below)

3. Date of Earliest Transaction (Month/Day/Year)
03/13/2026

4. If Amendment, Date of Original Filed (Month/Day/Year)

6. Individual or Joint/Group Filing (Check Applicable Line)

X	Form filed by One Reporting Person
	Form filed by More than One Reporting Person

Table I - Non-Derivative Securities Acquired, Disposed of, or Beneficially Owned
1. Title of Security (Instr. 3)	2. Transaction Date (Month/Day/Year)	2A. Deemed Execution Date, if any (Month/Day/Year)	3. Transaction Code (Instr. 8)		4. Securities Acquired (A) or Disposed Of (D) (Instr. 3, 4 and 5)			5. Amount of Securities Beneficially Owned Following Reported Transaction(s) (Instr. 3 and 4)	6. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	7. Nature of Indirect Beneficial Ownership (Instr. 4)
			Code	V	Amount	(A) or (D)	Price
Class A Common Stock	03/13/2026		P		2,000	A	$3.07	297,457	D

Table II - Derivative Securities Acquired, Disposed of, or Beneficially Owned (e.g., puts, calls, warrants, options, convertible securities)
1. Title of Derivative Security (Instr. 3)	2. Conversion or Exercise Price of Derivative Security	3. Transaction Date (Month/Day/Year)	3A. Deemed Execution Date, if any (Month/Day/Year)	4. Transaction Code (Instr. 8)		5. Number of Derivative Securities Acquired (A) or Disposed of (D) (Instr. 3, 4 and 5)		6. Date Exercisable and Expiration Date (Month/Day/Year)		7. Title and Amount of Securities Underlying Derivative Security (Instr. 3 and 4)		8. Price of Derivative Security (Instr. 5)	9. Number of derivative Securities Beneficially Owned Following Reported Transaction(s) (Instr. 4)	10. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	11. Nature of Indirect Beneficial Ownership (Instr. 4)
				Code	V	(A)	(D)	Date Exercisable	Expiration Date	Title	Amount or Number of Shares

Explanation of Responses:

Remarks:

Purchase of 2,000 shares of class A common stock

	/s/ Ned Preston Attorney-in-Fact for Paul Sutherland	03/17/2026
	** Signature of Reporting Person	Date
Reminder: Report on a separate line for each class of securities beneficially owned directly or indirectly.
* If the form is filed by more than one reporting person, see Instruction 4 (b)(v).
** Intentional misstatements or omissions of facts constitute Federal Criminal Violations See 18 U.S.C. 1001 and 15 U.S.C. 78ff(a).
Note: File three copies of this Form, one of which must be manually signed. If space is insufficient, see Instruction 6 for procedure.
Persons who respond to the collection of information contained in this form are not required to respond unless the form displays a currently valid OMB Number.

FAQ

What insider transaction did GAIA director Paul Sutherland report?

Director Paul Howard Sutherland reported an open-market purchase of 2,000 shares of Gaia, Inc. Class A Common Stock at $3.07 per share. This filing reflects a direct increase in his equity ownership in GAIA through a straightforward market transaction.

At what price did the GAIA director buy shares in this Form 4?

The Gaia, Inc. director bought 2,000 shares of Class A Common Stock at an average price of $3.07 per share. This price represents the consideration paid in the reported open-market purchase transaction on the stated date.

How many GAIA shares does the director own after this transaction?

Following the reported purchase, director Paul Howard Sutherland directly owns 297,457 shares of Gaia, Inc. Class A Common Stock. This figure reflects his direct holdings immediately after the 2,000-share open-market buy disclosed in the Form 4 filing.

What type of transaction is disclosed in this GAIA Form 4 filing?

The Form 4 for Gaia, Inc. reports a Code P transaction, defined as a purchase in an open market or private transaction. In this case, it records an open-market buy of the company’s Class A Common Stock by a board director.

Does the GAIA Form 4 filing show any stock sales by the director?

No stock sales are reported in this Form 4 for Gaia, Inc. The transaction summary shows one purchase of 2,000 shares and no sales, indicating a net-buy position for the reporting director on the disclosed date.

Are there any derivative securities involved in this GAIA insider transaction?

This insider transaction involves only non-derivative Class A Common Stock of Gaia, Inc. The derivative summary section is empty, indicating no options, warrants, or other derivative securities are reported in connection with this particular Form 4 filing.