Gaia (GAIA) director buys 2,000 shares of stock at $3.01

Rhea-AI Filing Summary

GAIA, INC director Paul Howard Sutherland bought 2,000 shares of Class A Common Stock in an open-market purchase at $3.01 per share. After this transaction, he directly owns 306,457 shares. The buy is small compared with his total holdings, suggesting a routine increase in his position.

SEC Form 4

FORM 4

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549

STATEMENT OF CHANGES IN BENEFICIAL OWNERSHIP

Filed pursuant to Section 16(a) of the Securities Exchange Act of 1934
or Section 30(h) of the Investment Company Act of 1940

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Check this box if no longer subject to Section 16. Form 4 or Form 5 obligations may continue. See Instruction 1(b).

Check this box to indicate that a transaction was made pursuant to a contract, instruction or written plan for the purchase or sale of equity securities of the issuer that is intended to satisfy the affirmative defense conditions of Rule 10b5-1(c). See Instruction 10.

1. Name and Address of Reporting Person^*

Sutherland Paul Howard

(Last) (First) (Middle)

833 W. SOUTH BOULDER ROAD

(Street)

LOUISVILLE COLORADO 80027

(City) (State) (Zip)

UNITED STATES

(Country)

2. Issuer Name and Ticker or Trading Symbol
GAIA, INC [ GAIA ]

5. Relationship of Reporting Person(s) to Issuer
(Check all applicable)

X	Director		10% Owner
	Officer (give title below)		Other (specify below)

2a. Foreign Trading Symbol

3. Date of Earliest Transaction (Month/Day/Year)
03/18/2026

6. Individual or Joint/Group Filing (Check Applicable Line)

X	Form filed by One Reporting Person
	Form filed by More than One Reporting Person

4. If Amendment, Date of Original Filed (Month/Day/Year)

Table I - Non-Derivative Securities Acquired, Disposed of, or Beneficially Owned
1. Title of Security (Instr. 3)	2. Transaction Date (Month/Day/Year)	2A. Deemed Execution Date, if any (Month/Day/Year)	3. Transaction Code (Instr. 8)		4. Securities Acquired (A) or Disposed Of (D) (Instr. 3, 4 and 5)			5. Amount of Securities Beneficially Owned Following Reported Transaction(s) (Instr. 3 and 4)	6. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	7. Nature of Indirect Beneficial Ownership (Instr. 4)
			Code	V	Amount	(A) or (D)	Price
Class A Common Stock	03/18/2026		P		2,000	A	$3.01	306,457	D

Table II - Derivative Securities Acquired, Disposed of, or Beneficially Owned (e.g., puts, calls, warrants, options, convertible securities)
1. Title of Derivative Security (Instr. 3)	2. Conversion or Exercise Price of Derivative Security	3. Transaction Date (Month/Day/Year)	3A. Deemed Execution Date, if any (Month/Day/Year)	4. Transaction Code (Instr. 8)		5. Number of Derivative Securities Acquired (A) or Disposed of (D) (Instr. 3, 4 and 5)		6. Date Exercisable and Expiration Date (Month/Day/Year)		7. Title and Amount of Securities Underlying Derivative Security (Instr. 3 and 4)		8. Price of Derivative Security (Instr. 5)	9. Number of derivative Securities Beneficially Owned Following Reported Transaction(s) (Instr. 4)	10. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	11. Nature of Indirect Beneficial Ownership (Instr. 4)
				Code	V	(A)	(D)	Date Exercisable	Expiration Date	Title	Amount or Number of Shares

Explanation of Responses:

Remarks:

Purchase of 2,000 shares of class A common stock

	/s/ Ned Preston Attorney-in-Fact for Paul Sutherland	03/20/2026
	** Signature of Reporting Person	Date
Reminder: Report on a separate line for each class of securities beneficially owned directly or indirectly.
* If the form is filed by more than one reporting person, see Instruction 4 (b)(v).
** Intentional misstatements or omissions of facts constitute Federal Criminal Violations See 18 U.S.C. 1001 and 15 U.S.C. 78ff(a).
Note: File three copies of this Form, one of which must be manually signed. If space is insufficient, see Instruction 6 for procedure.
Persons who respond to the collection of information contained in this form are not required to respond unless the form displays a currently valid OMB Number.
* Form 4: SEC 1474 (03-26)

FAQ

What insider transaction did GAIA director Paul Howard Sutherland report?

Paul Howard Sutherland reported buying 2,000 GAIA Class A Common shares in an open-market transaction at $3.01 per share. This Form 4 filing shows a direct purchase, increasing his overall ownership stake in the company.

How many GAIA shares does Paul Howard Sutherland own after this purchase?

After the reported purchase, Paul Howard Sutherland directly owns 306,457 GAIA Class A Common shares. This total reflects his position following the 2,000-share open-market buy at $3.01 per share disclosed in the Form 4 transaction.

Was the GAIA insider transaction a buy or sell of shares?

The GAIA insider transaction was a buy. Director Paul Howard Sutherland executed an open-market purchase of 2,000 Class A Common shares at $3.01 each, modestly increasing his direct ownership to 306,457 shares according to the filing data.

At what price did the GAIA director purchase shares in this Form 4 filing?

The GAIA director purchased shares at $3.01 per share. Paul Howard Sutherland acquired 2,000 Class A Common shares in an open-market transaction at this price, bringing his direct holdings to 306,457 shares following the trade.

How large is the GAIA insider’s trade relative to his total holdings?

The GAIA insider’s trade is small relative to his total holdings. Paul Howard Sutherland bought 2,000 shares, bringing his direct position to 306,457 shares, so the transaction represents a modest incremental increase rather than a major change.