Flowers Foods, Inc. Form 4 Filings

FLOWERS FOODS INC Chief Financial Officer buys additional shares on the open market. Diego Anthony Scaglione purchased 5,000 shares of Common Stock in open-market transactions at a weighted average price of $7.5084 per share. After these purchases, he directly owns 194,180 shares. The filing notes the price reflects multiple trades between $7.5050 and $7.5085 per share.

Flowers Foods director Thomas Caldecot Chubb III reported compensation-related share movements. On June 4, 2026, he exercised 3,710 shares of deferred stock into common stock, bringing his directly held common stock to 58,921 shares. The deferred awards carried a $0.00 conversion price under the company’s 2026 Equity and Incentive Compensation Plan.

On the same date, 18,550 deferred shares were forfeited back to the issuer in connection with his resignation from the Board of Directors, effective June 4, 2026. These actions reflect plan mechanics rather than open-market buying or selling.

FLOWERS FOODS INC director Thomas Caldecot Chubb III reported compensation-related equity transactions with no open-market buying or selling. He exercised deferred stock to acquire 9,350 shares of Common Stock and, after this exercise, held 55,211 Common shares directly. He also received a grant of 22,260 Deferred Stock units under company equity incentive plans, which are tied to Common Stock, have no exercise price, and no stated expiration, consistent with director compensation arrangements.

FLOWERS FOODS INC director Brigitte King received a new equity award. She was granted 22,260 shares of Deferred Stock on May 29, 2026 as a compensation grant under the Flowers Foods, Inc. 2026 Equity and Incentive Compensation Plan. These deferred shares relate to the company’s common stock, have no exercise or conversion price, and carry no expiration date under the Deferred Shares Agreement for Directors. Following this award, her directly held Deferred Stock position reported in this filing totals 22,260 shares.

Flowers Foods director Joanne D. Smith received a grant of 22,260 deferred stock units. These were awarded on May 29, 2026 as compensation under the Flowers Foods, Inc. 2026 Equity and Incentive Compensation Plan.

The deferred stock has no exercise or conversion price and no expiration date, and is linked to 22,260 shares of common stock under a Deferred Shares Agreement for Directors. This is a compensation-related award rather than an open-market purchase.

FLOWERS FOODS INC director Rhonda Gass received a grant of 22,260 deferred stock units. These were awarded as compensation under the company’s 2026 Equity and Incentive Compensation Plan, carry no exercise or conversion price, have no expiration date, and correspond to 22,260 shares of common stock.

FLOWERS FOODS INC director Margaret G. Lewis reported compensation-related equity activity, not open-market trading. She exercised derivative rights over 9,350 shares of Deferred Stock into 9,350 shares of Common Stock, bringing her directly held Common Stock to 100,645.4413 shares.

Lewis also received a grant of 22,260 shares of Deferred Stock under the company’s equity and incentive compensation plans, which are convertible into 22,260 shares of Common Stock. The deferred shares have no exercise price and no expiration date under the disclosed plan terms.

FLOWERS FOODS INC director Sterling A. Spainhour Jr. reported compensation‑related equity activity involving common and deferred stock. On May 29, 2026, he exercised 7,900 shares of Deferred Stock, receiving 7,900 shares of Common Stock held directly.

On the same date, he was granted 22,260 units of Deferred Stock, each representing an equivalent number of common shares, under company equity and incentive compensation plans. These transactions are awards and derivative exercises, not open‑market purchases or sales.

Flowers Foods director William Jameson McFadden reported compensation-related equity activity with no open-market buying or selling. He exercised 9,350 deferred stock units into an equal number of Common Stock shares at a stated price of $0.00 per share, bringing his directly held Common Stock to 648,131 shares. A new award of 22,260 Deferred Stock units, convertible into 22,260 Common Stock shares, was also granted under the company’s equity and incentive plans. Footnotes note that 460,383 of the directly held shares are in a trust for which he is the sole beneficiary and that totals include shares acquired through dividend reinvestment. He also reports indirect Common Stock holdings for a son and daughter of 1,363 shares and 2,993.152 shares, respectively.

Flowers Foods director James T. Spear received an award of 22,260 deferred stock units linked to common stock. The grant was made on May 29, 2026 under the Flowers Foods, Inc. 2026 Equity and Incentive Compensation Plan at a price of $0.00 per unit. Following this award, he holds 22,260 deferred stock units directly. The deferred shares have no conversion or exercise price and no expiration date, and are tied to an equal number of underlying shares of common stock.

FLOWERS FOODS INC director George E. Deese reported an exercise of deferred stock into common shares. On May 29, 2026, he converted 9,350 deferred stock units into 9,350 shares of common stock at a stated price of $0.00 per share, increasing his direct holdings to 2,014,340 common shares.

The filing also lists indirect ownership: 675,000 shares held by a family LLC, 334,178 shares held by multiple family trusts, 13,717 shares held in an IRA, and 50,301 shares held by his spouse. After the conversion, the reported deferred stock balance is 0, indicating this derivative position has been fully exercised.

Flowers Foods director Edward J. Casey Jr. exercised deferred stock into common shares as part of his compensation. He converted 9,350 deferred stock units into 9,350 shares of Common Stock on May 29, 2026 with no cash exercise price. After this transaction, he directly owned 42,190 shares of Common Stock. The deferred stock was originally granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan, and the awards had no expiration date or conversion price under the Deferred Shares Agreement for Directors.

Flowers Foods reported an insider-related transaction involving a family investment entity connected to Chairman and CEO Ryals McMullian. Dellwood-McMullian Holdings, LLC, a family LLC, executed an open-market sale of 209,000 shares of common stock at a weighted average price of $8.0349 per share, in multiple trades between $8.00 and $8.15. After the sale, the family LLC held 813,380 shares. McMullian separately is shown with 1,358,940.281 shares held directly, plus additional indirect holdings through a 401(k), his spouse, and irrevocable trusts for his minor children. Footnotes state he has no investment, voting, or dispositive power over the shares owned by the family LLC, and beneficial ownership of certain indirect holdings is disclaimed.

FLOWERS FOODS INC director William Jameson McFadden reported a bona fide gift of company stock. On December 31, 2025, he disposed of 109,303 shares of Flowers Foods common stock as a gift transfer with no sale price reported.

After this gift, McFadden’s direct holdings totaled 638,781 common shares. The filing also shows indirect holdings of 2,993.152 shares held "By Daughter" and 1,363 shares held "By Son" as of the same date.

FLOWERS FOODS INC Chairman and CEO Ryals McMullian reported an acquisition of 161,670 shares of common stock through a grant of time-based restricted stock units at a stated price of $0.00 per share. After this award, his directly owned common stock totaled 1,323,488.281 shares.

A footnote explains that this Form 4/A corrects an earlier Form 4 to reflect the proper number of restricted stock units granted, and notes that Forms 4 filed since the grant date had overstated his direct ownership by 10,500 shares. The total also includes shares acquired through dividend reinvestment based on a statement dated December 31, 2025.

FLOWERS FOODS INC Chairman and CEO Ryals McMullian reported equity compensation activity in company common stock. On February 25, 2026, he acquired 98,862 shares at $0.00 per share through the vesting of contingent performance share units granted under the 2014 Omnibus Equity and Incentive Compensation Plan.

On the same date, 41,980 shares were disposed of at $9.65 per share to satisfy tax withholding or exercise-related obligations, a non-open-market, tax-withholding disposition. After these transactions, he held 1,369,440.281 shares directly, and additional indirect holdings were reported through a 401(k), spouse, trusts for minor children, and Dellwood-McMullian Holdings, LLC. For certain trusts and the family LLC, beneficial ownership is disclaimed and he has no investment or voting authority over those shares.

FLOWERS FOODS INC President and COO Varnedoe Heeth IV reported equity-related transactions in company common stock. On February 25, 2026, he acquired 20,543 shares at $0.00 per share through the vesting of contingent performance share units granted under the company’s 2014 Omnibus Equity and Incentive Compensation Plan. On the same date, 7,178 shares at $9.65 per share were disposed of in a tax-withholding transaction to cover exercise price or tax liabilities, rather than as an open-market sale. Following these transactions, his directly held ownership was 105,821.8214 shares, which includes shares acquired through dividend reinvestment based on a statement dated December 31, 2025. He also reported indirect ownership of 19,000 shares held by a trust for children.

FLOWERS FOODS INC Chief Human Resources Officer Cindy Cox reported equity compensation transactions in company common stock. On February 25, 2026, she acquired 12,096 shares at a price of $0.00 per share from the vesting of contingent performance share units granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan. In a related move the same day, 3,070 shares were disposed of at $9.65 per share to satisfy tax withholding obligations, leaving her with 45,430 shares of common stock held directly after these transactions.

Flowers Foods Chief Supply Chain Officer Thomas L. Winters reported equity compensation activity involving company common stock. On the transaction date, he acquired 10,921 shares through a grant or award at a price of $0.0000 per share, reflecting vesting of contingent performance share units under the company’s 2014 Omnibus Equity and Incentive Compensation Plan. In a related tax-withholding disposition, 4,419 shares were delivered at $9.6500 per share to cover tax obligations, leaving him with 50,384 shares of common stock held directly after these transactions.

FLOWERS FOODS INC Chief Information Officer John Mark Chaffin reported equity compensation activity in company common stock. He acquired 11,447 shares at a price of $0.00 per share as a grant or award, reflecting vesting of contingent performance share units under the company’s 2014 Omnibus Equity and Incentive Compensation Plan. In a related tax-withholding disposition, 3,093 shares were delivered at $9.65 per share to cover tax obligations. Following these transactions, he directly owned 86,863 shares of Flowers Foods common stock.

FLOWERS FOODS INC Chief DSD Operations Officer David M. Roach reported equity compensation activity in company common stock. On February 25, 2026, contingent performance share units vested, adding 10,672 shares, while 4,343 shares were disposed of to cover tax obligations at $9.65 per share. After these transactions, he directly holds 157,865 shares and indirectly holds 20,341.39 shares through a 401(k) plan.

FLOWERS FOODS INC Chief Brand Officer Mark H. Courtney reported equity compensation activity involving company common stock. On February 25, 2026, he acquired 12,857 shares at $0.00 per share as a grant/award tied to the vesting of contingent performance share units under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.

On the same date, 5,943 shares were disposed of at $9.65 per share to satisfy tax withholding obligations by delivering shares. After these transactions, he directly held 103,339 common shares, and indirectly held 2,119.88 shares through a 401(k) account, based on a plan statement as of January 31, 2026.

FLOWERS FOODS INC Chief Legal Counsel Stephanie B. Tillman reported equity-related transactions in company common stock. She acquired 18,704 shares at a price of $0.00 per share in a grant or award, increasing her directly held stake. On the same date, 8,319 shares were disposed of at $9.65 per share to satisfy tax withholding obligations related to this award. After these transactions, she directly held 110,098 common shares. Additional indirect holdings include shares in a 401(k) plan and in accounts for her children, where a footnote states that beneficial ownership is disclaimed.

FLOWERS FOODS INC Chief Growth Officer Terry S. Thomas reported equity transactions in company common stock. He acquired 34,617 shares on a grant or award basis at no cost in connection with the vesting of contingent performance share units under the 2014 Omnibus Equity and Incentive Compensation Plan. On the same date, 8,428 shares were disposed of at $9.65 per share to satisfy tax obligations through a tax-withholding disposition, not an open-market sale, leaving him with 114,977.1959 shares of common stock held directly.

Flowers Foods director Rhonda Gass reported equity award activity and related share conversions. On February 15, 2026, she received 799 and 583 deferred stock units under the company’s equity plan, including dividend-equivalent units settled in common stock.

That same day, she exercised 6,099 and 4,223 deferred stock units at a conversion price of $0 per unit, receiving the same number of Flowers Foods common shares. After these conversions, she directly owned 71,680.1192 shares of common stock. The deferred awards have no expiration date and no exercise price under the director deferred share agreements.

Flowers Foods filed an amended insider trading report for its Chief Human Resources Officer to correct previously reported share withholdings for taxes. On 01/05/2026, a total of 567 shares of common stock were disposed of at $10.32 per share, leaving 37,067 shares of common stock beneficially owned directly. A second line for that same date shows 663 shares disposed of at $10.32 per share, with 36,404 shares then beneficially owned directly.

The explanation states that the number of shares previously reported as being withheld for the payment of taxes was incorrect due to a payroll processing change, and this amendment updates the filing with the actual number of shares withheld.

Flowers Foods Inc. insider transaction: Chief Information Officer John Mark Chaffin reported two dispositions of common stock on January 5, 2026. Each was coded “F” and involved 988 shares and 1,098 shares at a price of $10.32 per share. After these transactions, he beneficially owned 79,607 shares directly following the first disposition and 78,509 shares directly following the second, reflecting updated direct ownership in the company’s common stock.

Flowers Foods Chief Growth Officer Thomas Terry S reported two stock dispositions in company common stock. On January 5, 2026, he disposed of 1,365 shares at $10.32 per share, followed by a second disposition of 1,476 shares at the same price. After these transactions, he directly beneficially owned 88,788.1959 shares of Flowers Foods common stock.

Flowers Foods Chairman and CEO Ryals McMullian reported two code F transactions in company common stock on January 5, 2026. The filings show dispositions of 10,054 shares and 11,376 shares at $10.32 per share, leaving him with 1,312,558.281 shares of common stock held directly.

The filing also lists indirect holdings of 7,159.54 shares through a 401(k) plan, 22,088 shares held by his spouse, and 126,382.7985 shares in irrevocable trusts for his minor children. It notes that beneficial ownership is disclaimed for certain of these indirect positions and that 1,022,380 shares are held by Dellwood-McMullian Holdings, LLC, where he has no investment authority or voting or dispositive power over the Flowers Foods shares owned by that entity.

Flowers Foods executive Cindy Cox reported small stock transactions. As Chief Human Resources Officer of Flowers Foods, Inc. (FLO), she reported two transactions in company common stock dated January 5, 2026. Each was coded "F" and involved the disposition of 644 shares and 755 shares, both at a price of $10.32 per share. After the first transaction, she directly beneficially owned 36,990 shares, and after the second, she directly beneficially owned 36,235 shares of Flowers Foods common stock.

Flowers Foods officer Varnedoe Heeth IV, President and COO, reported routine equity activity in company common stock. On 01/05/2026, two transactions coded "F" were reported at a price of $10.32 per share, covering 1,740 shares and 1,882 shares of non-derivative common stock.

After these transactions, Heeth directly held 92,456.8214 shares of Flowers Foods common stock. In addition, 19,000 shares were reported as indirectly owned through a trust for children. The filing notes that the total includes shares acquired through reinvestment of dividends based on a statement dated 12/31/2025.

Flowers Foods executive Thomas L. Winters, Chief Supply Chain Officer, reported two transactions in company common stock. On January 5, 2026, he disposed of 1,052 shares of common stock at $10.32 per share, after which he directly held 45,081 shares. The same day, he reported a second transaction, disposing of 1,199 shares at $10.32 per share, leaving him with 43,882 shares of Flowers Foods common stock held directly.

Flowers Foods chief legal counsel Stephanie B. Tillman reported two dispositions of company common stock on January 5, 2026, each coded "F" for tax-related transactions. She reported 1,978 shares at $10.32 per share, leaving 101,849 shares owned directly, and 2,136 shares at $10.32 per share, after which she held 99,713 shares directly.

In addition, she reported indirect holdings of 631.1 shares through a 401(k) account that includes exempt plan allocations as of December 31, 2025, and 600 shares held as custodian for children’s accounts, for which beneficial ownership is disclaimed.

Flowers Foods insider reports routine equity transactions. Chief Strategic Projects Officer David M. Roach reported two non-derivative transactions in Flowers Foods common stock on 01/05/2026, each coded "F." The filings show dispositions of 900 and 1,005 shares at a price of $10.32 per share. After these transactions, Roach directly beneficially owned 151,536 shares of Flowers Foods common stock. In addition, he indirectly held 20,304.99 shares through a 401(k) plan, with the total reflecting exempt acquisitions allocated under the issuer's 401(k) plan based on a plan statement dated as of 12/31/2025.

Flowers Foods (FLO) Chief Brand Officer Courtney H. Mark reported multiple transactions in the company’s common stock. On 01/05/2026, two dispositions coded "F" were reported: 1,274 shares of common stock at $10.32 per share, leaving 97,884 shares beneficially owned directly after that transaction, and a separate disposition of 1,459 shares at $10.32 per share, with 96,425 shares then beneficially owned directly.

In addition, the filing shows an indirect holding of 2,119.88 shares of common stock held by a 401(k) plan. A footnote explains that this total includes exempt acquisitions of shares allocated to the reporting person under the issuer’s 401(k) plan based on a plan statement dated as of 12/31/2025.

Flowers Foods reported an insider equity transaction by its Chief Supply Chain Officer on a Form 4. On 01/04/2026, the officer acquired 20,180 shares of Flowers Foods common stock at a stated price of $0 per share, which typically indicates an award or grant rather than an open-market purchase. Following this transaction, the officer beneficially owned 46,133 shares, held with direct ownership. The filing relates to one reporting person and does not list any derivative securities activity.

Flowers Foods, Inc. reported insider activity by Dellwood-McMullian Holdings, LLC, a family entity in which Chairman and CEO Ryals McMullian's trust holds a non-voting interest. On 01/02/2026, Dellwood-McMullian Holdings, LLC sold 209,000 shares of common stock at a weighted average price of $10.8692 per share. McMullian does not have investment authority or voting power over these shares. Following the sale, 1,022,380 shares remain indirectly owned through the entity.

On 01/04/2026, Chairman and CEO Ryals McMullian acquired 172,170 shares of common stock at $0 as a direct grant, bringing direct beneficial ownership to 1,333,988.281 shares, including shares from dividend reinvestment. Additional indirect holdings include 6,681.716 shares in a 401(k) plan, 22,088 shares held by a spouse, and 126,382.7985 shares held in irrevocable trusts for minor children, for which beneficial ownership is disclaimed.

Flowers Foods president and COO reported a new insider stock transaction. On 01/04/2026, the executive acquired 48,950 shares of Flowers Foods common stock at a reported price of $0, indicating this was likely an award or grant rather than an open-market purchase.

Following this transaction, the officer beneficially owns 96,078.8214 shares directly. In addition, 19,000 shares are held indirectly through a trust for children. The total direct amount includes shares accumulated through dividend reinvestment based on a statement dated 12/12/2025.

Flowers Foods, Inc. reported that its Chief Growth Officer acquired company stock. On 01/04/2026, the officer received 41,770 shares of common stock at a reported price of $0, indicating a stock award rather than an open-market purchase. Following this transaction, the officer beneficially owned 91,629.1959 shares of Flowers Foods common stock, held directly.

Flowers Foods, Inc. Chief Brand Officer reported acquiring additional company stock. On 01/04/2026, the officer acquired 24,570 shares of Flowers Foods common stock at a stated price of $0, increasing direct ownership to 99,158 shares. The filing also shows indirect ownership of 2,038.662 shares held through the issuer's 401(k) plan, based on a plan statement dated as of 12/12/2025. This Form 4 reflects an update to the executive’s beneficial ownership position rather than company-level operating results.

Flowers Foods insider Stephanie B. Tillman, the company’s Chief Legal Counsel, reported acquiring 35,980 shares of common stock on 01/04/2026 at a reported price of $0 per share. Following this transaction, she beneficially owned 103,827 shares directly. The filing also notes indirect holdings of 606.92 shares held through the issuer’s 401(k) plan, based on a plan statement dated as of 12/12/2025, and 600 shares held as custodian for children’s accounts, for which beneficial ownership is disclaimed.

Flowers Foods Inc. insider transaction: The company’s Chief Information Officer reported acquiring 20,640 shares of Flowers Foods common stock on 01/04/2026 at a price of $0 per share, indicating an equity award rather than an open‑market purchase. Following this transaction, the officer beneficially owns 80,595 shares, held directly.

Flowers Foods, Inc. reported an insider equity transaction by its Chief Human Resources Officer, who is an officer of the company. On 01/04/2026, the officer acquired 20,640 shares of Flowers Foods common stock in a transaction reported with a price of $0, indicating an award or grant rather than an open-market purchase. Following this transaction, the officer beneficially owned 37,634 shares of common stock in direct ownership. The filing was made on behalf of a single reporting person and reflects a routine update of the officer’s equity holdings.

Flowers Foods Inc. reported an insider equity award for its Chief Financial Officer. On 01/04/2026, the CFO acquired 60,500 shares of common stock at a stated price of $0, which typically reflects a stock grant rather than an open-market purchase. Following this transaction, the officer beneficially owned 189,180 shares, held directly. The filing was made by a single reporting person and is signed by an authorized agent on 01/06/2026.

Flowers Foods, Inc. reported that one of its officers, serving as Chief Strategic Projects Officer, acquired 19,690 shares of common stock on 01/04/2026 at a reported price of $0 per share. After this transaction, the officer beneficially owns 153,441 shares directly. The officer also has an additional 19,394.273 shares held indirectly through a 401(k) plan, with this total based on a plan statement dated as of December 12, 2025. The filing was made as a single‑person Form 4 reporting non-derivative equity holdings and no derivative securities.

Flowers Foods director reports equity changes tied to board retirement. On December 31, 2025, the reporting person, a director of Flowers Foods, Inc., had multiple deferred stock awards partially vest and convert into common stock at a price of $0 per share under the company’s 2014 Omnibus Equity and Incentive Compensation Plan, in connection with retirement from the Board of Directors effective that date. Certain deferred shares were also forfeited at retirement.

After these transactions, the director beneficially owns 168,022.5803 shares of Flowers Foods common stock directly, plus 550.0567 shares indirectly through a spouse acting as custodian for a minor grandchild, with beneficial ownership in that indirect position disclaimed. Several derivative positions are noted as deferred stock or dividend equivalent units that settle in common stock and in many cases have no expiration date or exercise price.

Flowers Foods reported an insider share transaction by its Chief Financial Officer. On 01/01/2026, the CFO acquired 128,680 shares of common stock at a stated price of $0 per share, and held 128,680 shares beneficially after the transaction, reported as directly owned. The filing is made on behalf of the officer by an authorized agent, as indicated in the attached agent letter.

Flowers Foods, Inc. director reported equity transactions and updated holdings. On 01/01/2026, the director converted 7,196 deferred stock units into common stock at a price of $0, and also acquired 1,146 additional deferred stock units representing dividend equivalents that will settle in common stock.

After these transactions, the director beneficially owned 98,731.1029 shares of Flowers Foods common stock directly and 100 shares indirectly through a child. The derivative awards were granted under the company’s 2014 Omnibus Equity and Incentive Compensation Plan and certain deferred share awards have no expiration date and no exercise price under the applicable Deferred Shares Agreement for Directors.

Flowers Foods, Inc. reported an equity award to one of its directors. On 01/01/2026, the director received 9,191 units of deferred stock under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan, as amended effective May 25, 2023.

The deferred stock is reported as a derivative security with a stated price of $0, consistent with non-cash director equity compensation. The award has no conversion or exercise price and no expiration date under the company’s Deferred Shares Agreement for Directors. Following this grant, the director beneficially owns 9,191 derivative securities, held directly.